Strawberry puree, sweetened Calories and nutrition facts · Jams and marmalades
- Carbs
- 6.8 g
- Fibre
- 0.68 g
- Sugars
- 6.5 g
- Protein
- 0.19 g
- Fat
- 0.11 g
Where the calories come from
Strawberry puree, sweetened has 32 kcal per medium portion (40 g), with 6.8 g carbs, 0.68 g fibre, 0.19 g protein and 0.11 g fat. 100 g has 81 kcal.
Share of your daily needs in one medium portion
How much is too much
About 250 g of strawberry puree, sweetened a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 6.3 × medium portion (40 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know strawberry puree, sweetened in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in strawberry puree, sweetened
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.31µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.20mg2% of daily
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Vitamin K 1.98µg3% of daily
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Vitamin B1 0.01mg1% of daily
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Vitamin B2 0.01mg0% of daily
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2% of daily
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Vitamin B6 0.02mg1% of daily
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2% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 11mg11% of daily
Minerals
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Salt 1.84mg0% of max
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Calcium 8mg1% of daily
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Chromium 0.40µg2% of daily
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Copper 0.02mg2% of daily
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Fluoride 0.01mg
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Iodine 0.56µg0% of daily
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Iron 0.18mg1% of daily
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Magnesium 5mg2% of daily
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Manganese 0.16mg5% of daily
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Molybdenum 0.00mg3% of daily
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Phosphorus 11mg2% of daily
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Potassium 68mg2% of daily
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Selenium 0.06µg0% of daily
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Sodium 0.72mg0% of max
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Zinc 0.04mg0% of daily
Carbohydrates
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Starch 0.23g
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Sugars 7g13% of max
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Added Sugars 4.00g16% of max
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Sucrose 4.49g
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Maltose 0.02g
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Fructose 1.07g
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Galactose 0g
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Glucose 0.94g
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Fibre, total 0.68g3% of daily
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Polyols 0g
Fats
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Omega-3 0.02g
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Alpha-linolenic acid 23mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.02g
-
Linoleic acid 23mg
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Arachidonic acid 0mg
-
Oleic acid 9mg
-
Saturated fatty acids 0.01g0% of max
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Palmitic acid 8mg
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Stearic acid 0.00g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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