Snails in garlic butter Nutrition Label

Snails in garlic butter Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 486kcal (2,034 kj)
25%
Carbohydrates 4.07g
2%
Starch 3.32g
Fibre, total 0.36g
1%
Maltose 0.00g
Sucrose 0.10g
Polyols 0.00g
Sugars 0.75g
Fructose 0.10g
Galactose 0.00g
Glucose 0.07g
Protein 8.62g
9%
Fat 49.07g
75%
Polyunsaturated fatty acids 1.74g
Monounsaturated fatty acids 11.67g
Saturated fatty acids 31.51g
Cholesterol 126.72mg
Sterols 1.58mg
Iron 1.79mg
10%
Vitamin D 0.64ug
4%
Calcium 86.73mg
9%
Chromium 3.57ug
14%
Sodium 382.18mg
Iodine 2.24ug
1%
Copper 0.01mg
0%
Salt 973.79mg
Selenium 21.05ug
38%
Vitamin E 1.24mg
8%
Zinc 1.02mg
13%
Vitamin C 6.31mg
7%
Vitamin B12 1.73ug
72%
Vitamin A (RAE) 453.55ug
65%
Vitamin B1 0.06mg
5%
Vitamin B2 0.09mg
8%
Vitamin B6 0.25mg
19%
Manganese 0.09mg
5%
Magnesium 104.95mg
37%
Potassium 165.54mg
5%
Fluoride 0.00mg
Phosphorus 127.90mg
21%
Vitamin K 11.24ug
12%
Vitamin B3 (Niacin) equivalents 1.68mg
12%
Vitamin B9 (Folate) 8.42ug
2%
Alcohol 0.00g
Water 45.69g
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Snails in garlic butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Snails in garlic butter

Fat 90%
Carbohydrates 3%
Protein 7%

Component Breakdown for Snails in garlic butter

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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