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Nutrition Facts For Snails in garlic butter

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Snails in garlic butter Nutrition Facts
Serving Size: 276.00g
% Daily Value*
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Energy 486kcal (2,034 kj)
19%
Carbohydrates, net 4.07g
1%
Starch 3.32g
Sugars 0.75g **
Added Sugars 0g
Sucrose 0.10g
Maltose 0g
Fructose 0.10g
Galactose 0g
Glucose 0.07g
Fibre, total 0.36g
1%
Polyols 0g
Protein 9g
7%
Fat 49g
58%
Polyunsaturated fatty acids 1.74g
Monounsaturated fatty acids 12g
Saturated fatty acids 32g
Sterols 1.58mg
Cholesterol 127mg
Water 46g
2%
Alcohol 0g
Salt 974mg **
Calcium 87mg
9%
Chromium 3.57ug
10%
Copper 0.01mg
1%
Fluoride 0mg
Iodine 2.24ug
1%
Iron 1.79mg
22%
Magnesium 105mg
30%
Manganese 0.09mg
4%
Molybdenum 0mg
0%
Phosphorus 128mg
21%
Potassium 166mg
5%
Selenium 21ug
38%
Sodium 382mg
Zinc 1.02mg
9%
Vitamin A (RAE) 454ug
50%
Vitamin D 0.64ug
4%
Vitamin E 1.24mg
8%
Vitamin K 11ug
9%
Vitamin B1 0.06mg
5%
Vitamin B2 0.09mg
7%
Vitamin B3 (Niacin) equivalents 1.68mg
11%
Vitamin B6 0.25mg
17%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 1.73ug
72%
Vitamin C 6mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Snails in garlic butter

The ratio of macro elements (protein, fat, carbs) in Snails in garlic butter

Fat 90%
Carbohydrates, net 3%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 486kcal
(2,034.45kj)
19% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 4.07g
1% of (314.84 g)
Protein 8.62g
7% of (125.94 g)
Fat 49.07g
58% of (83.96 g)
Water 45.69g
2% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 973.79mg
19% of maximum (5,000.00 mg)
Calcium 86.73mg
9% of (1,000.00 mg)
Chromium 3.57ug
10% of (35.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.00mg
Iodine 2.24ug
1% of (150.00 ug)
Iron 1.79mg
22% of (8.00 mg)
Magnesium 104.95mg
30% of (350.00 mg)
Manganese 0.09mg
4% of (2.30 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 127.90mg
21% of (600.00 mg)
Potassium 165.54mg
5% of (3,500.00 mg)
Selenium 21.05ug
38% of (55.00 ug)
Sodium 382.18mg
25% of maximum (1,500.00 mg)
Zinc 1.02mg
9% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 453.55ug
50% of (900.00 ug)
Vitamin D 0.64ug
4% of (15.00 ug)
Vitamin E 1.24mg
8% of (15.00 mg)
Vitamin K 11.24ug
9% of (120.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.09mg
7% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.68mg
11% of (16.00 mg)
Vitamin B6 0.25mg
17% of (1.50 mg)
Vitamin B9 (Folate) 8.42ug
2% of (400.00 ug)
Vitamin B12 1.73ug
72% of (2.40 ug)
Vitamin C 6.31mg
7% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.32g
Sugars 0.75g
1% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.10g
Maltose 0.00g
Fructose 0.10g
Galactose 0.00g
Glucose 0.07g
Fibre, total 0.36g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.74g
Omega-3 0.22g
Alpha-linolenic acid 217.69mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.80g
Linoleic acid 657.99mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 11.67g
Oleic acid 10,001.87mg
Saturated fatty acids 31.51g
113% of maximum (27.99 g)
Palmitic acid 12,687.42mg
Stearic acid 5.27g
Sterols 1.58mg
Cholesterol 126.72mg
Trans fatty acids 1.17g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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