Snails in garlic butter Calories and nutrition facts · Seafood dishes, crustacean and molluscs
- Carbs
- 4.1 g
- Fibre
- 0.36 g
- Sugars
- 0.75 g
- Protein
- 8.6 g
- Fat
- 49.1 g
Where the calories come from
Snails in garlic butter has 486 kcal per medium portion (100 g), with 4.1 g carbs, 0.36 g fibre, 8.6 g protein and 49.1 g fat. 100 g has 486 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in snails in garlic butter
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 454µg70% of daily
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Vitamin A (Retinol) 435µg
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Vitamin D 0.64µg4% of daily
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Vitamin E 1.24mg11% of daily
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Vitamin K 11µg16% of daily
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Vitamin B1 0.06mg7% of daily
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Vitamin B2 0.09mg6% of daily
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13% of daily
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Vitamin B6 0.25mg16% of daily
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3% of daily
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Vitamin B12 1.73µg43% of daily
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Vitamin C 6mg7% of daily
Minerals
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Salt 974mg19% of max
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Calcium 87mg9% of daily
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Chromium 3.57µg14% of daily
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Copper 0.01mg1% of daily
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Fluoride 0mg
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Iodine 2.24µg1% of daily
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Iron 1.79mg11% of daily
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Magnesium 105mg35% of daily
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Manganese 0.09mg3% of daily
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Molybdenum 0mg0% of daily
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Phosphorus 128mg23% of daily
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Potassium 166mg5% of daily
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Selenium 21µg30% of daily
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Sodium 382mg19% of max
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Zinc 1.02mg11% of daily
Carbohydrates
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Starch 3.32g
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Sugars 0.75g1% of max
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Added Sugars 0g0% of max
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Sucrose 0.10g
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Maltose 0g
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Fructose 0.10g
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Galactose 0g
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Glucose 0.07g
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Fibre, total 0.36g1% of daily
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Polyols 0g
Fats
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Omega-3 0.22g
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Alpha-linolenic acid 218mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.80g
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Linoleic acid 658mg
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Arachidonic acid 0mg
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Oleic acid 10,002mg
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142% of max
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Palmitic acid 12,687mg
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Stearic acid 5g
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Cholesterol 127mg
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Trans fatty acids 1.17g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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