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Nutrition Facts For Snails in garlic butter

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Snails in garlic butter Energy Breakdown Snails in garlic butter Nutrition Label Component Breakdown Snails in garlic butter

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Snails in garlic butter Nutrition Label

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Snails in garlic butter Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 486kcal (2,034 kj)

24%

Carbohydrates 4.07g

2%

Starch 3.32g

Sugars 0.75g

Sucrose 0.10g

Maltose 0.00g

Fructose 0.10g

Galactose 0.00g

Glucose 0.07g

Fibre, total 0.36g

1%

Polyols 0.00g

Protein 8.62g

6%

Fat 49.07g

111%

Polyunsaturated fatty acids 1.74g

Monounsaturated fatty acids 11.67g

Saturated fatty acids 31.51g

Sterols 1.58mg

Cholesterol 126.72mg

Water 45.69g

2%

Alcohol 0.00g

Salt 973.79mg

Calcium 86.73mg

9%

Chromium 3.57ug

14%

Copper 0.01mg

0%

Fluoride 0.00mg

Iodine 2.24ug

1%

Iron 1.79mg

10%

Magnesium 104.95mg

37%

Manganese 0.09mg

5%

Molybdenum 0.00mg

0%

Phosphorus 127.90mg

21%

Potassium 165.54mg

5%

Selenium 21.05ug

38%

Sodium 382.18mg

Zinc 1.02mg

13%

Vitamin A (RAE) 453.55ug

65%

Vitamin D 0.64ug

4%

Vitamin E 1.24mg

8%

Vitamin K 11.24ug

12%

Vitamin B1 0.06mg

5%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 1.68mg

12%

Vitamin B6 0.25mg

19%

Vitamin B9 (Folate) 8.42ug

2%

Vitamin B12 1.73ug

72%

Vitamin C 6.31mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Snails in garlic butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Snails in garlic butter

Fat 90%

Carbohydrates 3%

Protein 7%

Component Breakdown for Snails in garlic butter

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 486kcal
(2,034.45kj)

24% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.07g

2% of (249.48 g)

6% of (149.69 g)

111% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (5,000.00 mg)

Calcium 86.73mg

9% of (1,000.00 mg)

Chromium 3.57ug

14% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

1% of (150.00 ug)

10% of (18.00 mg)

Magnesium 104.95mg

37% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 127.90mg

21% of (600.00 mg)

Potassium 165.54mg

5% of (3,100.00 mg)

Selenium 21.05ug

38% of (55.00 ug)

Sodium 382.18mg

25% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 453.55ug

65% of (700.00 ug)

Vitamin D 0.64ug

4% of (15.00 ug)

Vitamin E 1.24mg

8% of (15.00 mg)

Vitamin K 11.24ug

12% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.68mg

12% of (14.00 mg)

Vitamin B6 0.25mg

19% of (1.30 mg)

Vitamin B9 (Folate) 8.42ug

2% of (400.00 ug)

Vitamin B12 1.73ug

72% of (2.40 ug)

Vitamin C 6.31mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.36g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.74g

Omega-3 polyunsaturated fatty acids 0.22g

Alpha-linolenic acid 217.69mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.80g

Linoleic acid 657.99mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 11.67g

Oleic acid 10,001.87mg

Saturated fatty acids 31.51g

142% of maximum (22.18 g)

Palmitic acid 12,687.42mg

Stearic acid 5.27g

Cholesterol 126.72mg

Trans fatty acids 1.17g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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