Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Sauteed elk, with pork fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Sauteed elk, with pork fat Energy Breakdown Sauteed elk, with pork fat Nutrition Label Component Breakdown Sauteed elk, with pork fat

Share With

Sauteed elk, with pork fat Nutrition Label

Configure Quantity

Sauteed elk, with pork fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 207kcal (867 kj)

10%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 18.34g

12%

Fat 14.99g

34%

Polyunsaturated fatty acids 1.69g

Monounsaturated fatty acids 5.68g

Saturated fatty acids 5.58g

Sterols 0.14mg

Cholesterol 51.33mg

Water 65.32g

3%

Alcohol 0.00g

Salt 828.73mg

Calcium 8.01mg

1%

Chromium 1.94ug

8%

Copper 0.22mg

0%

Fluoride 0.02mg

Iodine 20.71ug

14%

Iron 3.04mg

17%

Magnesium 26.05mg

9%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 210.40mg

35%

Potassium 371.89mg

12%

Selenium 4.14ug

8%

Sodium 325.25mg

Zinc 3.93mg

49%

Vitamin A (RAE) 5.80ug

1%

Vitamin D 0.17ug

1%

Vitamin E 0.75mg

5%

Vitamin K 2.55ug

3%

Vitamin B1 0.16mg

15%

Vitamin B2 0.23mg

21%

Vitamin B3 (Niacin) equivalents 6.60mg

47%

Vitamin B6 0.58mg

45%

Vitamin B9 (Folate) 3.99ug

1%

Vitamin B12 4.36ug

182%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sauteed elk, with pork fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sauteed elk, with pork fat

Fat 65%

Carbohydrates 0%

Protein 35%

Component Breakdown for Sauteed elk, with pork fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 207kcal
(866.50kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

12% of (149.69 g)

34% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.94ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

14% of (150.00 ug)

17% of (18.00 mg)

Magnesium 26.05mg

9% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 210.40mg

35% of (600.00 mg)

Potassium 371.89mg

12% of (3,100.00 mg)

Selenium 4.14ug

8% of (55.00 ug)

Sodium 325.25mg

22% of maximum (1,500.00 mg)

49% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.80ug

1% of (700.00 ug)

Vitamin D 0.17ug

1% of (15.00 ug)

Vitamin E 0.75mg

5% of (15.00 mg)

Vitamin K 2.55ug

3% of (90.00 ug)

Vitamin B1 0.16mg

15% of (1.10 mg)

Vitamin B2 0.23mg

21% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.60mg

47% of (14.00 mg)

Vitamin B6 0.58mg

45% of (1.30 mg)

Vitamin B9 (Folate) 3.99ug

1% of (400.00 ug)

Vitamin B12 4.36ug

182% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.69g

Omega-3 polyunsaturated fatty acids 0.19g

Alpha-linolenic acid 145.66mg

EPA fatty acid 11.33mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.44g

Linoleic acid 1,374.55mg

Arachidonic acid 56.73mg

Monounsaturated fatty acids 5.68g

Oleic acid 5,269.98mg

Saturated fatty acids 5.58g

25% of maximum (22.18 g)

Palmitic acid 3,075.88mg

Stearic acid 2.21g

Cholesterol 51.33mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.