Nutriely

nutriely

Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Sandwich, panini, mozzarella, mr panini

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Sandwich, panini, mozzarella, mr panini Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 276kcal (1,156 kj)

11%

Carbohydrates 32g

10%

Starch 28g

Sugars 3.72g **

Added Sugars 0g

Sucrose 3.27g

Maltose 0.31g

Fructose 0.06g

Galactose 0.00g

Glucose 0.08g

Fibre, total 3.01g

9%

Polyols 0g

Protein 9g

7%

Fat 12g

14%

Polyunsaturated fatty acids 2.96g

Monounsaturated fatty acids 5g

Saturated fatty acids 2.73g

Sterols 64mg

Cholesterol 46mg

Water 43g

2%

Alcohol 0g

Salt 1,003mg **

Calcium 114mg

11%

Chromium 1.17ug

3%

Copper 0.21mg

23%

Fluoride 0.04mg

Iodine 11ug

7%

Iron 1.55mg

19%

Magnesium 48mg

14%

Manganese 0.82mg

36%

Molybdenum 0.01mg

15%

Phosphorus 195mg

33%

Potassium 175mg

5%

Selenium 9ug

17%

Sodium 394mg

Zinc 1.57mg

14%

Vitamin A (RAE) 65ug

7%

Vitamin D 0.22ug

1%

Vitamin E 1.39mg

9%

Vitamin K 16ug

14%

Vitamin B1 0.10mg

9%

Vitamin B2 0.11mg

8%

Vitamin B3 (Niacin) equivalents 3.23mg

20%

Vitamin B6 0.11mg

7%

Vitamin B9 (Folate) 27ug

7%

Vitamin B12 0.42ug

18%

Vitamin C 0.51mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic

Strongly salted

Lacto-ovo vegetarian

Sandwich, panini, mozzarella, mr panini

The ratio of macro elements (protein, fat, carbs) in Sandwich, panini, mozzarella, mr panini

Fat 39%

Carbohydrates 48%

Protein 14%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 276kcal
(1,155.50kj)

11% of 2,518.75kcal
(10538.45kj)

Carbohydrates 31.96g

10% of (314.84 g)

7% of (125.94 g)

14% of (83.96 g)

2% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,003.05mg

20% of maximum (5,000.00 mg)

Calcium 113.85mg

11% of (1,000.00 mg)

Chromium 1.17ug

3% of (35.00 ug)

23% of (0.90 mg)

Fluoride 0.04mg

7% of (150.00 ug)

19% of (8.00 mg)

Magnesium 47.85mg

14% of (350.00 mg)

Manganese 0.82mg

36% of (2.30 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 195.20mg

33% of (600.00 mg)

Potassium 174.61mg

5% of (3,500.00 mg)

Selenium 9.40ug

17% of (55.00 ug)

Sodium 393.66mg

26% of maximum (1,500.00 mg)

14% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 65.33ug

7% of (900.00 ug)

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 1.39mg

9% of (15.00 mg)

Vitamin K 16.22ug

14% of (120.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.11mg

8% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.23mg

20% of (16.00 mg)

Vitamin B6 0.11mg

7% of (1.50 mg)

Vitamin B9 (Folate) 26.64ug

7% of (400.00 ug)

Vitamin B12 0.42ug

18% of (2.40 ug)

Vitamin C 0.51mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 3.01g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.96g

Alpha-linolenic acid 869.87mg

EPA fatty acid 0.00mg

DHA fatty acid 10.39mg

Linoleic acid 2,058.94mg

Arachidonic acid 12.11mg

Monounsaturated fatty acids 5.00g

Oleic acid 4,765.08mg

Saturated fatty acids 2.73g

10% of maximum (27.99 g)

Palmitic acid 1,375.32mg

Stearic acid 0.58g

Sterols 63.81mg

Cholesterol 46.33mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more