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Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Sandwich, panini, ham and salami, mr panini

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Sandwich, panini, ham and salami, mr panini Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 357kcal (1,492 kj)

14%

Carbohydrates, net 28g

9%

Starch 24g

Sugars 3.25g **

Added Sugars 0g

Sucrose 2.73g

Maltose 0.26g

Fructose 0.08g

Galactose 0g

Glucose 0.18g

Fibre, total 2.75g

8%

Polyols 0g

Protein 11g

9%

Fat 22g

26%

Polyunsaturated fatty acids 6g

Monounsaturated fatty acids 11g

Saturated fatty acids 4.30g

Sterols 98mg

Cholesterol 55mg

Water 34g

2%

Alcohol 0g

Salt 1,711mg **

Calcium 80mg

8%

Chromium 2.56ug

7%

Copper 0.18mg

20%

Fluoride 0.04mg

Iodine 11ug

8%

Iron 1.67mg

21%

Magnesium 47mg

13%

Manganese 0.82mg

35%

Molybdenum 0.01mg

16%

Phosphorus 196mg

33%

Potassium 218mg

6%

Selenium 12ug

21%

Sodium 671mg

Zinc 1.74mg

16%

Vitamin A (RAE) 36ug

4%

Vitamin D 0.27ug

2%

Vitamin E 3.14mg

21%

Vitamin K 20ug

17%

Vitamin B1 0.17mg

16%

Vitamin B2 0.11mg

9%

Vitamin B3 (Niacin) equivalents 4.11mg

26%

Vitamin B6 0.18mg

12%

Vitamin B9 (Folate) 24ug

6%

Vitamin B12 0.53ug

22%

Vitamin C 0.04mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic

Strongly salted

Lactose free

Low lactose

Sandwich, panini, ham and salami, mr panini

The ratio of macro elements (protein, fat, carbs) in Sandwich, panini, ham and salami, mr panini

Fat 56%

Carbohydrates, net 31%

Protein 13%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 357kcal
(1,491.90kj)

14% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 27.62g

9% of (314.84 g)

9% of (125.94 g)

26% of (83.96 g)

2% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,710.82mg

34% of maximum (5,000.00 mg)

Calcium 79.97mg

8% of (1,000.00 mg)

Chromium 2.56ug

7% of (35.00 ug)

20% of (0.90 mg)

Fluoride 0.04mg

8% of (150.00 ug)

21% of (8.00 mg)

Magnesium 47.21mg

13% of (350.00 mg)

Manganese 0.82mg

35% of (2.30 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 195.60mg

33% of (600.00 mg)

Potassium 217.59mg

6% of (3,500.00 mg)

Selenium 11.81ug

21% of (55.00 ug)

Sodium 671.44mg

45% of maximum (1,500.00 mg)

16% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 36.21ug

4% of (900.00 ug)

Vitamin D 0.27ug

2% of (15.00 ug)

Vitamin E 3.14mg

21% of (15.00 mg)

Vitamin K 19.84ug

17% of (120.00 ug)

Vitamin B1 0.17mg

16% of (1.10 mg)

Vitamin B2 0.11mg

9% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.11mg

26% of (16.00 mg)

Vitamin B6 0.18mg

12% of (1.50 mg)

Vitamin B9 (Folate) 23.55ug

6% of (400.00 ug)

Vitamin B12 0.53ug

22% of (2.40 ug)

Vitamin C 0.04mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.75g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 5.93g

Alpha-linolenic acid 1,501.97mg

EPA fatty acid 0.39mg

DHA fatty acid 10.88mg

Linoleic acid 4,319.37mg

Arachidonic acid 28.80mg

Monounsaturated fatty acids 10.50g

Oleic acid 9,951.80mg

Saturated fatty acids 4.30g

15% of maximum (27.99 g)

Palmitic acid 2,568.47mg

Stearic acid 1.20g

Sterols 98.29mg

Cholesterol 54.52mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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