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Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Sandwich, panini, chicken, mr panini

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Sandwich, panini, chicken, mr panini Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 297kcal (1,242 kj)

15%

Carbohydrates, net 28g

12%

Starch 24g

Sugars 3.50g **

Added Sugars 0g

Sucrose 2.92g

Maltose 0.26g

Fructose 0.15g

Galactose 0g

Glucose 0.16g

Fibre, total 2.85g

8%

Polyols 0g

Protein 11g

7%

Fat 15g

34%

Polyunsaturated fatty acids 4.80g

Monounsaturated fatty acids 7g

Saturated fatty acids 2.04g

Sterols 91mg

Cholesterol 52mg

Water 41g

2%

Alcohol 0g

Salt 1,199mg **

Calcium 70mg

7%

Chromium 1.57ug

6%

Copper 0.17mg

19%

Fluoride 0.03mg

Iodine 15ug

10%

Iron 1.42mg

8%

Magnesium 47mg

17%

Manganese 0.76mg

42%

Molybdenum 0.01mg

20%

Phosphorus 185mg

31%

Potassium 234mg

8%

Selenium 13ug

24%

Sodium 471mg

Zinc 1.33mg

17%

Vitamin A (RAE) 41ug

6%

Vitamin D 0.26ug

2%

Vitamin E 2.94mg

20%

Vitamin K 20ug

22%

Vitamin B1 0.10mg

9%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 4.24mg

30%

Vitamin B6 0.21mg

16%

Vitamin B9 (Folate) 26ug

7%

Vitamin B12 0.42ug

18%

Vitamin C 4.49mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic

Strongly salted

Sandwich, panini, chicken, mr panini

The ratio of macro elements (protein, fat, carbs) in Sandwich, panini, chicken, mr panini

Fat 46%

Carbohydrates, net 38%

Protein 15%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 297kcal
(1,242.20kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 27.87g

12% of (231.98 g)

7% of (149.69 g)

34% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,199.40mg

24% of maximum (5,000.00 mg)

Calcium 69.88mg

7% of (1,000.00 mg)

Chromium 1.57ug

6% of (25.00 ug)

19% of (0.90 mg)

Fluoride 0.03mg

10% of (150.00 ug)

8% of (18.00 mg)

Magnesium 46.91mg

17% of (280.00 mg)

Manganese 0.76mg

42% of (1.80 mg)

Molybdenum 0.01mg

20% of (0.04 mg)

Phosphorus 185.40mg

31% of (600.00 mg)

Potassium 234.34mg

8% of (3,100.00 mg)

Selenium 13.21ug

24% of (55.00 ug)

Sodium 470.72mg

31% of maximum (1,500.00 mg)

17% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 41.22ug

6% of (700.00 ug)

Vitamin D 0.26ug

2% of (15.00 ug)

Vitamin E 2.94mg

20% of (15.00 mg)

Vitamin K 19.97ug

22% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.24mg

30% of (14.00 mg)

Vitamin B6 0.21mg

16% of (1.30 mg)

Vitamin B9 (Folate) 26.28ug

7% of (400.00 ug)

Vitamin B12 0.42ug

18% of (2.40 ug)

Vitamin C 4.49mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.85g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.80g

Alpha-linolenic acid 1,291.61mg

EPA fatty acid 2.98mg

DHA fatty acid 12.83mg

Linoleic acid 3,446.44mg

Arachidonic acid 23.39mg

Monounsaturated fatty acids 7.22g

Oleic acid 6,924.66mg

Saturated fatty acids 2.04g

9% of maximum (22.18 g)

Palmitic acid 1,204.81mg

Stearic acid 0.45g

Sterols 90.61mg

Cholesterol 52.48mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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