Sandwich, panini, chicken, mr panini Nutrition Label

Sandwich, panini, chicken, mr panini Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 297kcal (1,242 kj)
62%
Carbohydrates 27.87g
11%
Sugars 3.50g
Starch 24.37g
Sucrose 2.92g
Maltose 0.26g
Fructose 0.15g
Galactose 0.00g
Glucose 0.16g
Protein 11.08g
9%
Fat 15.01g
27%
Fatty acids, total polyunsaturated 4.80g
Fatty acids, total monounsaturated cis 7.22g
Fatty acids, total saturated 2.04g
Cholesterol (gc) 52.48mg
Sterols 90.61mg
Iron 1.42mg
8%
Vitamin d 0.26ug
2%
Calcium 69.88mg
7%
Chromium 1.57ug
6%
Sodium 470.72mg
31%
Iodine 15.26ug
10%
Copper 0.17mg
0%
Salt 1,199.40mg
52%
Selenium 13.21ug
24%
Vitamin e alphatocopherol 2.94mg
20%
Zinc 1.33mg
17%
Vitamin c (ascorbic acid) 4.49mg
6%
Vitamin b-12 (cobalamin) 0.42ug
18%
Vitamin a retinol activity equivalents 41.22ug
6%
Thiamin (vitamin b1) 0.10mg
9%
Riboflavine (vitamin b2) 0.11mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.21mg
16%
Manganese 0.76mg
42%
Magnesium 46.91mg
15%
Potassium 234.34mg
10%
Fluoride 0.03mg
1%
Phosphorus 185.40mg
26%
Vitamin k 19.97ug
22%
Fibre, total 2.85g
1%
Fibre, dietary 2.56g
10%
Niacin equivalents, total 4.24mg
30%
Molybdenum 0.01mg
0%
Folate 26.28ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 41.10g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sandwich, panini, chicken, mr panini Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sandwich, panini, chicken, mr panini

Fat 46%
Carbohydrates 38%
Protein 15%

Component Breakdown for Sandwich, panini, chicken, mr panini

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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