Nutriely

Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Sandwich, panini, chicken, mr panini

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Sandwich, panini, chicken, mr panini Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 297kcal (1,242 kj)
15%
Carbohydrates 28g
11%
Starch 24g
Sugars 3.50g **
Sucrose 2.92g
Maltose 0.26g
Fructose 0.15g
Galactose 0g
Glucose 0.16g
Fibre, total 2.85g
8%
Polyols 0g
Protein 11g
7%
Fat 15g
34%
Polyunsaturated fatty acids 4.80g
Monounsaturated fatty acids 7g
Saturated fatty acids 2.04g
Sterols 91mg
Cholesterol 52mg
Water 41g
2%
Alcohol 0g
Salt 1,199mg **
Calcium 70mg
7%
Chromium 1.57ug
6%
Copper 0.17mg
19%
Fluoride 0.03mg
Iodine 15ug
10%
Iron 1.42mg
8%
Magnesium 47mg
17%
Manganese 0.76mg
42%
Molybdenum 0.01mg
20%
Phosphorus 185mg
31%
Potassium 234mg
8%
Selenium 13ug
24%
Sodium 471mg
Zinc 1.33mg
17%
Vitamin A (RAE) 41ug
6%
Vitamin D 0.26ug
2%
Vitamin E 2.94mg
20%
Vitamin K 20ug
22%
Vitamin B1 0.10mg
9%
Vitamin B2 0.11mg
10%
Vitamin B3 (Niacin) equivalents 4.24mg
30%
Vitamin B6 0.21mg
16%
Vitamin B9 (Folate) 26ug
7%
Vitamin B12 0.42ug
18%
Vitamin C 4.49mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic
Strongly salted

Sandwich, panini, chicken, mr panini

The ratio of macro elements (protein, fat, carbs) in Sandwich, panini, chicken, mr panini

Fat 46%
Carbohydrates 38%
Protein 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 297kcal
(1,242.20kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates 27.87g
11% of (249.48 g)
Protein 11.08g
7% of (149.69 g)
Fat 15.01g
34% of (44.35 g)
Water 41.10g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,199.40mg
24% of maximum (5,000.00 mg)
Calcium 69.88mg
7% of (1,000.00 mg)
Chromium 1.57ug
6% of (25.00 ug)
Copper 0.17mg
19% of (0.90 mg)
Fluoride 0.03mg
Iodine 15.26ug
10% of (150.00 ug)
Iron 1.42mg
8% of (18.00 mg)
Magnesium 46.91mg
17% of (280.00 mg)
Manganese 0.76mg
42% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 185.40mg
31% of (600.00 mg)
Potassium 234.34mg
8% of (3,100.00 mg)
Selenium 13.21ug
24% of (55.00 ug)
Sodium 470.72mg
31% of maximum (1,500.00 mg)
Zinc 1.33mg
17% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 41.22ug
6% of (700.00 ug)
Vitamin D 0.26ug
2% of (15.00 ug)
Vitamin E 2.94mg
20% of (15.00 mg)
Vitamin K 19.97ug
22% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.11mg
10% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 4.24mg
30% of (14.00 mg)
Vitamin B6 0.21mg
16% of (1.30 mg)
Vitamin B9 (Folate) 26.28ug
7% of (400.00 ug)
Vitamin B12 0.42ug
18% of (2.40 ug)
Vitamin C 4.49mg
5% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 24.37g
Sugars 3.50g
7% of maximum (49.90 g)
Sucrose 2.92g
Maltose 0.26g
Fructose 0.15g
Galactose 0.00g
Glucose 0.16g
Fibre, total 2.85g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.80g
Omega-3 1.31g
Alpha-linolenic acid 1,291.61mg
EPA fatty acid 2.98mg
DHA fatty acid 12.83mg
Omega-6 3.48g
Linoleic acid 3,446.44mg
Arachidonic acid 23.39mg
Monounsaturated fatty acids 7.22g
Oleic acid 6,924.66mg
Saturated fatty acids 2.04g
9% of maximum (22.18 g)
Palmitic acid 1,204.81mg
Stearic acid 0.45g
Sterols 90.61mg
Cholesterol 52.48mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more