Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Sandwich, baguette, tuna, subway

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Sandwich, baguette, tuna, subway Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 212kcal (886 kj)
8%
Carbohydrates, net 26g
8%
Starch 25g
Sugars 1.63g **
Added Sugars 0g
Sucrose 0.55g
Maltose 0.31g
Fructose 0.33g
Galactose 0g
Glucose 0.29g
Fibre, total 1.53g
4%
Polyols 0g
Protein 10g
8%
Fat 7g
8%
Polyunsaturated fatty acids 1.80g
Monounsaturated fatty acids 1.94g
Saturated fatty acids 2.22g
Sterols 32mg
Cholesterol 16mg
Water 55g
2%
Alcohol 0g
Salt 979mg **
Calcium 50mg
5%
Chromium 2.34ug
7%
Copper 0.12mg
13%
Fluoride 0.04mg
Iodine 17ug
11%
Iron 0.69mg
9%
Magnesium 23mg
6%
Manganese 0.26mg
11%
Molybdenum 0.01mg
24%
Phosphorus 141mg
24%
Potassium 203mg
6%
Selenium 14ug
25%
Sodium 384mg
Zinc 0.94mg
9%
Vitamin A (RAE) 44ug
5%
Vitamin D 0.42ug
3%
Vitamin E 1.00mg
7%
Vitamin K 10ug
8%
Vitamin B1 0.04mg
4%
Vitamin B2 0.08mg
6%
Vitamin B3 (Niacin) equivalents 5mg
33%
Vitamin B6 0.17mg
11%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 1.10ug
46%
Vitamin C 11mg
12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Low cholesterol
Soy free
Unsweetened

Sandwich, baguette, tuna, subway

The ratio of macro elements (protein, fat, carbs) in Sandwich, baguette, tuna, subway

Fat 29%
Carbohydrates, net 51%
Protein 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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