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Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Sandwich, baguette, tuna, gluten-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Sandwich, baguette, tuna, gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 193kcal (807 kj)

6%

Carbohydrates, net 21g

5%

Starch 19g

Sugars 1.43g **

Added Sugars 0g

Sucrose 0.52g

Maltose 0g

Fructose 0.32g

Galactose 0g

Glucose 0.28g

Fibre, total 2.48g

7%

Polyols 0g

Protein 7g

5%

Fat 8g

8%

Polyunsaturated fatty acids 2.10g

Monounsaturated fatty acids 2.87g

Saturated fatty acids 2.52g

Sterols 30mg

Cholesterol 16mg

Water 59g

2%

Alcohol 0g

Salt 922mg **

Calcium 45mg

5%

Chromium 2.25ug

6%

Copper 0.09mg

10%

Fluoride 0.03mg

Iodine 13ug

9%

Iron 0.57mg

7%

Magnesium 17mg

5%

Manganese 0.17mg

7%

Molybdenum 0.01mg

21%

Phosphorus 119mg

20%

Potassium 171mg

5%

Selenium 12ug

22%

Sodium 362mg

Zinc 0.85mg

8%

Vitamin A (RAE) 44ug

5%

Vitamin D 0.42ug

3%

Vitamin E 1.14mg

8%

Vitamin K 12ug

10%

Vitamin B1 0.03mg

3%

Vitamin B2 0.08mg

6%

Vitamin B3 (Niacin) equivalents 4.76mg

30%

Vitamin B6 0.14mg

9%

Vitamin B9 (Folate) 23ug

6%

Vitamin B12 1.10ug

46%

Vitamin C 11mg

12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Gluten free

Low cholesterol

Soy free

Unsweetened

Sandwich, baguette, tuna, gluten-free

The ratio of macro elements (protein, fat, carbs) in Sandwich, baguette, tuna, gluten-free

Fat 40%

Carbohydrates, net 44%

Protein 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 193kcal
(806.54kj)

6% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 20.72g

5% of (383.27 g)

5% of (153.31 g)

8% of (102.21 g)

2% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 45.45mg

5% of (1,000.00 mg)

Chromium 2.25ug

6% of (35.00 ug)

10% of (0.90 mg)

Fluoride 0.03mg

9% of (150.00 ug)

7% of (8.00 mg)

Magnesium 17.33mg

5% of (350.00 mg)

Manganese 0.17mg

7% of (2.30 mg)

Molybdenum 0.01mg

21% of (0.04 mg)

Phosphorus 119.00mg

20% of (600.00 mg)

Potassium 170.56mg

5% of (3,500.00 mg)

Selenium 12.22ug

22% of (55.00 ug)

Sodium 361.96mg

24% of maximum (1,500.00 mg)

8% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 44.15ug

5% of (900.00 ug)

Vitamin D 0.42ug

3% of (15.00 ug)

Vitamin E 1.14mg

8% of (15.00 mg)

Vitamin K 11.56ug

10% of (120.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.08mg

6% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.76mg

30% of (16.00 mg)

Vitamin B6 0.14mg

9% of (1.50 mg)

Vitamin B9 (Folate) 22.80ug

6% of (400.00 ug)

Vitamin B12 1.10ug

46% of (2.40 ug)

Vitamin C 10.83mg

12% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (76.65 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.48g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.10g

Alpha-linolenic acid 400.16mg

EPA fatty acid 4.19mg

DHA fatty acid 38.73mg

Linoleic acid 1,588.04mg

Arachidonic acid 8.07mg

Monounsaturated fatty acids 2.87g

Oleic acid 2,731.10mg

Saturated fatty acids 2.52g

7% of maximum (34.07 g)

Palmitic acid 1,082.68mg

Stearic acid 0.34g

Sterols 30.25mg

Cholesterol 16.08mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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