Sandwich, baguette, tuna, gluten-free Nutrition Label

Sandwich, baguette, tuna, gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 193kcal (807 kj)
12%
Protein 7.46g
7%
Carbohydrates 20.72g
10%
Sugars 1.43g
Starch 19.30g
Maltose 0.00g
Sucrose 0.52g
Fructose 0.32g
Galactose 0.00g
Glucose 0.28g
Fat 8.30g
17%
Fatty acids, total polyunsaturated 2.10g
Fatty acids, total monounsaturated cis 2.87g
Fatty acids, total saturated 2.52g
Cholesterol (gc) 16.08mg
Sterols 30.25mg
Iron 0.57mg
7%
Vitamin d 0.42ug
3%
Calcium 45.45mg
5%
Chromium 2.25ug
6%
Sodium 361.96mg
24%
Iodine 13.48ug
9%
Copper 0.09mg
0%
Salt 922.27mg
40%
Selenium 12.22ug
22%
Vitamin e alphatocopherol 1.14mg
8%
Zinc 0.85mg
8%
Vitamin c (ascorbic acid) 10.83mg
12%
Vitamin b-12 (cobalamin) 1.10ug
46%
Vitamin a retinol activity equivalents 44.15ug
5%
Thiamin (vitamin b1) 0.03mg
2%
Riboflavine (vitamin b2) 0.08mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.17mg
7%
Magnesium 17.33mg
4%
Potassium 170.56mg
6%
Fluoride 0.03mg
1%
Phosphorus 119.00mg
17%
Vitamin k 11.56ug
10%
Fibre, total 2.48g
1%
Fibre, dietary 3.43g
14%
Niacin equivalents, total 4.76mg
30%
Molybdenum 0.01mg
0%
Folate 22.80ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.14g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sandwich, baguette, tuna, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sandwich, baguette, tuna, gluten-free

Fat 40%
Carbohydrates 44%
Protein 16%

Component Breakdown for Sandwich, baguette, tuna, gluten-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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