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Salad with smoked fish, chives, potato and beetroot, without dressing Calories and nutrition facts · Mixed salads

193 kcal per medium portion (250 g)
Carbs
13.1 g
Fibre
2.6 g
Sugars
8.3 g
Protein
18.3 g
Fat
6.9 g
77 kcal per 100 g
Carbs
5.2 g
Fibre
1 g
Sugars
3.3 g
Protein
7.3 g
Fat
2.7 g

Where the calories come from

Protein 39% Carbs 28% Fat 33%

Salad with smoked fish, chives, potato and beetroot, without dressing has 193 kcal per medium portion (250 g), with 13.1 g carbs, 2.6 g fibre, 18.3 g protein and 6.9 g fat. 100 g has 77 kcal.

Share of your daily needs in one medium portion

How much is too much

About 563 g of salad with smoked fish, chives, potato and beetroot, without dressing a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.3 × medium portion (250 g).

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free Unsweetened

Last updated October 28, 2026 · Where the data comes from

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Nutrients in salad with smoked fish, chives, potato and beetroot, without dressing

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
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Minerals
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Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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