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Salad, chinese cabbage, pea, sweet corn and sweet pepper Calories and nutrition facts · Vegetable salads

54 kcal per medium portion (125 g)
Carbs
8.2 g
Fibre
2.4 g
Sugars
3.3 g
Protein
2.8 g
Fat
0.53 g
43 kcal per 100 g
Carbs
6.6 g
Fibre
1.9 g
Sugars
2.7 g
Protein
2.2 g
Fat
0.42 g

Where the calories come from

Protein 23% Carbs 68% Fat 10%

Salad, chinese cabbage, pea, sweet corn and sweet pepper has 54 kcal per medium portion (125 g), with 8.2 g carbs, 2.4 g fibre, 2.8 g protein and 0.53 g fat. 100 g has 43 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

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Nutrients in salad, chinese cabbage, pea, sweet corn and sweet pepper

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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