Salad, cabbage, pea, sweet corn and sweet pepper Calories and nutrition facts · Vegetable salads
- Carbs
- 10.8 g
- Fibre
- 3.4 g
- Sugars
- 5.9 g
- Protein
- 2.8 g
- Fat
- 0.53 g
Where the calories come from
Salad, cabbage, pea, sweet corn and sweet pepper has 67 kcal per medium portion (125 g), with 10.8 g carbs, 3.4 g fibre, 2.8 g protein and 0.53 g fat. 100 g has 53 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know salad, cabbage, pea, sweet corn and sweet pepper in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 28µg4% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.27mg2% of daily
-
Vitamin K 52µg74% of daily
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Vitamin B1 0.14mg16% of daily
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Vitamin B2 0.07mg4% of daily
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14% of daily
-
Vitamin B6 0.25mg16% of daily
-
Vitamin B9 (Folate) 48µg15% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 53mg55% of daily
Minerals
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Salt 13mg0% of max
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Calcium 37mg4% of daily
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Chromium 0.93µg4% of daily
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Copper 0.06mg4% of daily
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Fluoride 0.01mg
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Iodine 1.08µg1% of daily
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Iron 0.74mg5% of daily
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Magnesium 24mg8% of daily
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Manganese 0.28mg9% of daily
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Molybdenum 0.02mg23% of daily
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Phosphorus 68mg12% of daily
-
Potassium 335mg10% of daily
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Selenium 8µg11% of daily
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Sodium 5mg0% of max
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Zinc 0.39mg4% of daily
Carbohydrates
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Starch 4.91g
-
Sugars 6g12% of max
-
Added Sugars 0g0% of max
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Sucrose 1.83g
-
Maltose 0.04g
-
Fructose 1.82g
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Galactose 0.02g
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Glucose 2.16g
-
Fibre, total 3.41g14% of daily
-
Polyols 0g
Fats
-
Omega-3 0.06g
-
Alpha-linolenic acid 63mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.22g
-
Linoleic acid 217mg
-
Arachidonic acid 0mg
-
Oleic acid 70mg
-
Saturated fatty acids 0.09g0% of max
-
Palmitic acid 77mg
-
Stearic acid 0.01g
-
Cholesterol 0mg
Amino acids
-
Histidine no data
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Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
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Tyrosine no data
-
Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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