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Nutrition Facts For Salad, cabbage, carrot, pineapple, mayonnaise

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Salad, cabbage, carrot, pineapple, mayonnaise Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 90kcal (375 kj)
4%
Carbohydrates 4.52g
2%
Starch 0.10g
Sugars 4.42g **
Added Sugars 0.01g
Sucrose 1.83g
Maltose 0.01g
Fructose 1.15g
Galactose 0.01g
Glucose 1.42g
Fibre, total 1.58g
5%
Polyols 0g
Protein 0.76g
1%
Fat 7g
16%
Polyunsaturated fatty acids 3.83g
Monounsaturated fatty acids 1.97g
Saturated fatty acids 0.96g
Sterols 28mg
Cholesterol 29mg
Water 65g
3%
Alcohol 0g
Salt 204mg **
Calcium 21mg
2%
Chromium 1.72ug
7%
Copper 0.03mg
3%
Fluoride 0.00mg
Iodine 4.88ug
3%
Iron 0.31mg
2%
Magnesium 9mg
3%
Manganese 0.34mg
19%
Molybdenum 0.00mg
7%
Phosphorus 26mg
4%
Potassium 187mg
6%
Selenium 6ug
10%
Sodium 80mg
Zinc 0.19mg
2%
Vitamin A (RAE) 206ug
29%
Vitamin D 0ug
0%
Vitamin E 2.49mg
17%
Vitamin K 36ug
40%
Vitamin B1 0.05mg
5%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 0.53mg
4%
Vitamin B6 0.07mg
6%
Vitamin B9 (Folate) 15ug
4%
Vitamin B12 0.12ug
5%
Vitamin C 14mg
16%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low protein
Milk free
Low gluten
Soy free
Unsweetened

Salad, cabbage, carrot, pineapple, mayonnaise

The ratio of macro elements (protein, fat, carbs) in Salad, cabbage, carrot, pineapple, mayonnaise

Fat 76%
Carbohydrates 21%
Protein 4%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 90kcal
(375.18kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.52g
2% of (249.48 g)
Protein 0.76g
1% of (149.69 g)
Fat 7.29g
16% of (44.35 g)
Water 64.92g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 203.59mg
4% of maximum (5,000.00 mg)
Calcium 21.25mg
2% of (1,000.00 mg)
Chromium 1.72ug
7% of (25.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.00mg
Iodine 4.88ug
3% of (150.00 ug)
Iron 0.31mg
2% of (18.00 mg)
Magnesium 8.89mg
3% of (280.00 mg)
Manganese 0.34mg
19% of (1.80 mg)
Molybdenum 0.00mg
7% of (0.04 mg)
Phosphorus 26.16mg
4% of (600.00 mg)
Potassium 186.96mg
6% of (3,100.00 mg)
Selenium 5.55ug
10% of (55.00 ug)
Sodium 79.90mg
5% of maximum (1,500.00 mg)
Zinc 0.19mg
2% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 205.63ug
29% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 2.49mg
17% of (15.00 mg)
Vitamin K 36.28ug
40% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.04mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.53mg
4% of (14.00 mg)
Vitamin B6 0.07mg
6% of (1.30 mg)
Vitamin B9 (Folate) 15.09ug
4% of (400.00 ug)
Vitamin B12 0.12ug
5% of (2.40 ug)
Vitamin C 14.24mg
16% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.10g
Sugars 4.42g
9% of maximum (49.90 g)
Added Sugars 0.01g
0% of maximum (25.00 g)
Sucrose 1.83g
Maltose 0.01g
Fructose 1.15g
Galactose 0.01g
Glucose 1.42g
Fibre, total 1.58g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.83g
Omega-3 0.60g
Alpha-linolenic acid 595.84mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 3.24g
Linoleic acid 3,237.72mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.97g
Oleic acid 1,893.06mg
Saturated fatty acids 0.96g
4% of maximum (22.18 g)
Palmitic acid 659.29mg
Stearic acid 0.24g
Sterols 27.74mg
Cholesterol 29.15mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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