Nutriely

Catalog -> Milk dishes -> Milk desserts

Nutrition Facts For Rice and cream dessert

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Rice and cream dessert Nutrition Label

Rice and cream dessert Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 199kcal (831 kj)
10%
Carbohydrates 21g
8%
Starch 12g
Sugars 9g **
Sucrose 8g
Maltose 0g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 0.37g
1%
Polyols 0g
Protein 1.64g
1%
Fat 12g
27%
Polyunsaturated fatty acids 0.30g
Monounsaturated fatty acids 2.72g
Saturated fatty acids 8g
Sterols 6mg
Cholesterol 24mg
Water 58g
2%
Alcohol 0g
Salt 28mg **
Calcium 26mg
3%
Chromium 1.65ug
7%
Copper 0.05mg
5%
Fluoride 0.02mg
Iodine 4.57ug
3%
Iron 0.22mg
1%
Magnesium 8mg
3%
Manganese 0.15mg
8%
Molybdenum 0.01mg
26%
Phosphorus 39mg
7%
Potassium 56mg
2%
Selenium 3.09ug
6%
Sodium 11mg
Zinc 0.32mg
4%
Vitamin A (RAE) 102ug
15%
Vitamin D 0.07ug
0%
Vitamin E 0.23mg
2%
Vitamin K 3.57ug
4%
Vitamin B1 0.01mg
1%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 0.53mg
4%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 4.51ug
1%
Vitamin B12 0.07ug
3%
Vitamin C 0.25mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free

Rice and cream dessert Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rice and cream dessert

Fat 54%
Carbohydrates 43%
Protein 3%

Component Breakdown for Rice and cream dessert

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 199kcal
(830.81kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 21.12g
8% of (249.48 g)
Protein 1.64g
1% of (149.69 g)
Fat 11.91g
27% of (44.35 g)
Water 58.46g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 27.57mg
1% of maximum (5,000.00 mg)
Calcium 25.84mg
3% of (1,000.00 mg)
Chromium 1.65ug
7% of (25.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.02mg
Iodine 4.57ug
3% of (150.00 ug)
Iron 0.22mg
1% of (18.00 mg)
Magnesium 7.90mg
3% of (280.00 mg)
Manganese 0.15mg
8% of (1.80 mg)
Molybdenum 0.01mg
26% of (0.04 mg)
Phosphorus 39.10mg
7% of (600.00 mg)
Potassium 56.11mg
2% of (3,100.00 mg)
Selenium 3.09ug
6% of (55.00 ug)
Sodium 10.82mg
1% of maximum (1,500.00 mg)
Zinc 0.32mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 102.49ug
15% of (700.00 ug)
Vitamin D 0.07ug
0% of (15.00 ug)
Vitamin E 0.23mg
2% of (15.00 mg)
Vitamin K 3.57ug
4% of (90.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.06mg
5% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.53mg
4% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 4.51ug
1% of (400.00 ug)
Vitamin B12 0.07ug
3% of (2.40 ug)
Vitamin C 0.25mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 11.93g
Sugars 9.19g
18% of maximum (49.90 g)
Sucrose 8.16g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.37g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.30g
Omega-3 0.05g
Alpha-linolenic acid 45.45mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.19g
Linoleic acid 168.50mg
Arachidonic acid 9.99mg
Monounsaturated fatty acids 2.72g
Oleic acid 2,314.00mg
Saturated fatty acids 7.89g
36% of maximum (22.18 g)
Palmitic acid 3,438.02mg
Stearic acid 1.22g
Sterols 6.22mg
Cholesterol 23.90mg
Trans fatty acids 0.35g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more