Rice and cream dessert Nutrition Label

Rice and cream dessert Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 199kcal (831 kj)
10%
Carbohydrates 21.12g
9%
Starch 11.93g
Fibre, total 0.37g
1%
Maltose 0.00g
Sucrose 8.16g
Polyols 0.00g
Sugars 9.19g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Protein 1.64g
2%
Fat 11.91g
18%
Polyunsaturated fatty acids 0.30g
Monounsaturated fatty acids 2.72g
Saturated fatty acids 7.89g
Cholesterol 23.90mg
Sterols 6.22mg
Iron 0.22mg
1%
Vitamin D 0.07ug
0%
Calcium 25.84mg
3%
Chromium 1.65ug
7%
Sodium 10.82mg
Iodine 4.57ug
3%
Copper 0.05mg
0%
Salt 27.57mg
Selenium 3.09ug
6%
Vitamin E 0.23mg
2%
Zinc 0.32mg
4%
Vitamin C 0.25mg
0%
Vitamin B12 0.07ug
3%
Vitamin A (RAE) 102.49ug
15%
Vitamin B1 0.01mg
1%
Vitamin B2 0.06mg
5%
Vitamin B6 0.02mg
2%
Manganese 0.15mg
8%
Magnesium 7.90mg
3%
Potassium 56.11mg
2%
Fluoride 0.02mg
Phosphorus 39.10mg
7%
Vitamin K 3.57ug
4%
Vitamin B3 (Niacin) equivalents 0.53mg
4%
Vitamin B9 (Folate) 4.51ug
1%
Alcohol 0.00g
Water 58.46g
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Rice and cream dessert Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rice and cream dessert

Fat 54%
Carbohydrates 43%
Protein 3%

Component Breakdown for Rice and cream dessert

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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