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Nutrition Facts For Rice and cream dessert

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Rice and cream dessert Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 297kcal (1,242 kj)
15%
Carbohydrates 32g
13%
Starch 18g
Sugars 14g **
Added Sugars 12g
Sucrose 12g
Maltose 0g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 0.55g
2%
Polyols 0g
Protein 2.45g
2%
Fat 18g
40%
Polyunsaturated fatty acids 0.45g
Monounsaturated fatty acids 4.06g
Saturated fatty acids 12g
Sterols 9mg
Cholesterol 36mg
Water 87g
4%
Alcohol 0g
Salt 41mg **
Calcium 39mg
4%
Chromium 2.47ug
10%
Copper 0.07mg
8%
Fluoride 0.03mg
Iodine 7ug
5%
Iron 0.33mg
2%
Magnesium 12mg
4%
Manganese 0.22mg
12%
Molybdenum 0.02mg
39%
Phosphorus 58mg
10%
Potassium 84mg
3%
Selenium 4.62ug
8%
Sodium 16mg
Zinc 0.47mg
6%
Vitamin A (RAE) 153ug
22%
Vitamin D 0.11ug
1%
Vitamin E 0.34mg
2%
Vitamin K 5ug
6%
Vitamin B1 0.02mg
2%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 0.80mg
6%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0.10ug
4%
Vitamin C 0.37mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free

Rice and cream dessert

The ratio of macro elements (protein, fat, carbs) in Rice and cream dessert

Fat 54%
Carbohydrates 43%
Protein 3%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 297kcal
(1,242.48kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates 31.59g
13% of (249.48 g)
Protein 2.45g
2% of (149.69 g)
Fat 17.81g
40% of (44.35 g)
Water 87.43g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 41.23mg
1% of maximum (5,000.00 mg)
Calcium 38.64mg
4% of (1,000.00 mg)
Chromium 2.47ug
10% of (25.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.03mg
Iodine 6.83ug
5% of (150.00 ug)
Iron 0.33mg
2% of (18.00 mg)
Magnesium 11.81mg
4% of (280.00 mg)
Manganese 0.22mg
12% of (1.80 mg)
Molybdenum 0.02mg
39% of (0.04 mg)
Phosphorus 58.47mg
10% of (600.00 mg)
Potassium 83.91mg
3% of (3,100.00 mg)
Selenium 4.62ug
8% of (55.00 ug)
Sodium 16.18mg
1% of maximum (1,500.00 mg)
Zinc 0.47mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 153.27ug
22% of (700.00 ug)
Vitamin D 0.11ug
1% of (15.00 ug)
Vitamin E 0.34mg
2% of (15.00 mg)
Vitamin K 5.34ug
6% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.09mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.80mg
6% of (14.00 mg)
Vitamin B6 0.03mg
2% of (1.30 mg)
Vitamin B9 (Folate) 6.74ug
2% of (400.00 ug)
Vitamin B12 0.10ug
4% of (2.40 ug)
Vitamin C 0.37mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 17.84g
Sugars 13.75g
28% of maximum (49.90 g)
Added Sugars 12.14g
49% of maximum (25.00 g)
Sucrose 12.21g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.55g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.45g
Omega-3 0.07g
Alpha-linolenic acid 67.97mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.29g
Linoleic acid 251.99mg
Arachidonic acid 14.94mg
Monounsaturated fatty acids 4.06g
Oleic acid 3,460.59mg
Saturated fatty acids 11.80g
53% of maximum (22.18 g)
Palmitic acid 5,141.56mg
Stearic acid 1.83g
Sterols 9.30mg
Cholesterol 35.74mg
Trans fatty acids 0.52g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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