Catalog -> Milk dishes -> Milk desserts
Rice and cream dessert Calories and nutrition facts · Milk desserts
- Carbs
- 31.6 g
- Fibre
- 0.55 g
- Sugars
- 13.7 g
- Protein
- 2.5 g
- Fat
- 17.8 g
Where the calories come from
Rice and cream dessert has 297 kcal per medium portion (150 g), with 31.6 g carbs, 0.55 g fibre, 2.5 g protein and 17.8 g fat. 100 g has 198 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in rice and cream dessert
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 153µg24% of daily
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Vitamin A (Retinol) 148µg
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Vitamin D 0.11µg1% of daily
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Vitamin E 0.34mg3% of daily
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Vitamin K 5µg8% of daily
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Vitamin B1 0.02mg3% of daily
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Vitamin B2 0.09mg6% of daily
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6% of daily
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Vitamin B6 0.03mg2% of daily
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2% of daily
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Vitamin B12 0.10µg3% of daily
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Vitamin C 0.37mg0% of daily
Minerals
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Salt 41mg1% of max
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Calcium 39mg4% of daily
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Chromium 2.47µg10% of daily
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Copper 0.07mg5% of daily
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Fluoride 0.03mg
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Iodine 7µg5% of daily
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Iron 0.33mg2% of daily
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Magnesium 12mg4% of daily
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Manganese 0.22mg7% of daily
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Molybdenum 0.02mg24% of daily
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Phosphorus 58mg11% of daily
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Potassium 84mg2% of daily
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Selenium 4.62µg7% of daily
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Sodium 16mg1% of max
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Zinc 0.47mg5% of daily
Carbohydrates
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Starch 18g
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Sugars 14g27% of max
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Added Sugars 12g49% of max
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Sucrose 12g
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Maltose 0g
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Fructose 0.01g
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Galactose 0g
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Glucose 0.01g
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Fibre, total 0.55g2% of daily
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Polyols 0g
Fats
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Omega-3 0.07g
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Alpha-linolenic acid 68mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.29g
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Linoleic acid 252mg
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Arachidonic acid 15mg
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Oleic acid 3,461mg
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53% of max
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Palmitic acid 5,142mg
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Stearic acid 1.83g
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Cholesterol 36mg
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Trans fatty acids 0.52g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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