Rice and cream dessert Nutrition Label

Rice and cream dessert Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 199kcal (831 kj)
42%
Carbohydrates 21.12g
8%
Sugars 9.19g
Starch 11.93g
Sucrose 8.16g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Protein 1.64g
1%
Fat 11.91g
21%
Polyunsaturated fatty acids 0.30g
Monounsaturated fatty acids 2.72g
Saturated fatty acids 7.89g
Cholesterol 23.90mg
Sterols 6.22mg
Iron 0.22mg
1%
Vitamin d 0.07ug
0%
Calcium 25.84mg
3%
Chromium 1.65ug
7%
Sodium 10.82mg
1%
Iodine 4.57ug
3%
Copper 0.05mg
0%
Salt 27.57mg
1%
Selenium 3.09ug
6%
Vitamin e 0.23mg
2%
Zinc 0.32mg
4%
Vitamin c 0.25mg
0%
Vitamin b12 0.07ug
3%
Vitamin a (rae) 102.49ug
15%
Vitamin b1 0.01mg
1%
Vitamin b2 0.06mg
5%
Vitamin b6 0.02mg
2%
Manganese 0.15mg
8%
Magnesium 7.90mg
3%
Potassium 56.11mg
2%
Fluoride 0.02mg
1%
Phosphorus 39.10mg
6%
Vitamin k 3.57ug
4%
Fibre, total 0.37g
0%
Fibre, dietary 0.37g
1%
Niacin equivalents 0.53mg
4%
Molybdenum 0.01mg
0%
Folate 4.51ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 58.46g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rice and cream dessert Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rice and cream dessert

Fat 54%
Carbohydrates 43%
Protein 3%

Component Breakdown for Rice and cream dessert

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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