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Nutrition Facts For Raspberry puree, sugar

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Raspberry puree, sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 83kcal (349 kj)
4%
Carbohydrates 15g
6%
Starch 0.38g
Sugars 15g **
Sucrose 11g
Maltose 0.04g
Fructose 1.94g
Galactose 0g
Glucose 1.46g
Fibre, total 3.33g
10%
Polyols 0g
Protein 0.91g
1%
Fat 0.71g
2%
Polyunsaturated fatty acids 0.10g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.03g
Sterols 25mg
Cholesterol 0mg
Water 78g
3%
Alcohol 0g
Salt 4.61mg **
Calcium 32mg
3%
Chromium 1.90ug
8%
Copper 0.11mg
12%
Fluoride 0.02mg
Iodine 1.40ug
1%
Iron 1.00mg
6%
Magnesium 23mg
8%
Manganese 1.04mg
58%
Molybdenum 0.01mg
14%
Phosphorus 33mg
6%
Potassium 198mg
6%
Selenium 0.14ug
0%
Sodium 1.81mg
Zinc 0.36mg
5%
Vitamin A (RAE) 0.88ug
0%
Vitamin D 0ug
0%
Vitamin E 0.79mg
5%
Vitamin K 9ug
10%
Vitamin B1 0.02mg
2%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.52mg
4%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 24ug
6%
Vitamin B12 0ug
0%
Vitamin C 12mg
13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Raspberry puree, sugar

The ratio of macro elements (protein, fat, carbs) in Raspberry puree, sugar

Fat 9%
Carbohydrates 86%
Protein 5%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 83kcal
(349.13kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 15.13g
6% of (249.48 g)
Protein 0.91g
1% of (149.69 g)
Fat 0.71g
2% of (44.35 g)
Water 78.38g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 4.61mg
0% of maximum (5,000.00 mg)
Calcium 31.54mg
3% of (1,000.00 mg)
Chromium 1.90ug
8% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.02mg
Iodine 1.40ug
1% of (150.00 ug)
Iron 1.00mg
6% of (18.00 mg)
Magnesium 22.51mg
8% of (280.00 mg)
Manganese 1.04mg
58% of (1.80 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 33.30mg
6% of (600.00 mg)
Potassium 198.20mg
6% of (3,100.00 mg)
Selenium 0.14ug
0% of (55.00 ug)
Sodium 1.81mg
0% of maximum (1,500.00 mg)
Zinc 0.36mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.88ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.79mg
5% of (15.00 mg)
Vitamin K 9.18ug
10% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.52mg
4% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 23.75ug
6% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 11.99mg
13% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.38g
Sugars 14.75g
30% of maximum (49.90 g)
Sucrose 11.31g
Maltose 0.04g
Fructose 1.94g
Galactose 0.00g
Glucose 1.46g
Fibre, total 3.33g
10% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.10g
Omega-3 0.05g
Alpha-linolenic acid 47.37mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.05g
Linoleic acid 49.88mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 16.53mg
Saturated fatty acids 0.03g
0% of maximum (22.18 g)
Palmitic acid 22.69mg
Stearic acid 0.00g
Sterols 24.66mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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