Raspberry puree, sugar Nutrition Label

Raspberry puree, sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 83kcal (349 kj)
17%
Carbohydrates 15.13g
6%
Sugars 14.75g
Starch 0.38g
Sucrose 11.31g
Maltose 0.04g
Fructose 1.94g
Galactose 0.00g
Glucose 1.46g
Protein 0.91g
1%
Fat 0.71g
1%
Fatty acids, total polyunsaturated 0.10g
Fatty acids, total monounsaturated cis 0.02g
Fatty acids, total saturated 0.03g
Cholesterol (gc) 0.00mg
Sterols 24.66mg
Iron 1.00mg
6%
Vitamin d 0.00ug
0%
Calcium 31.54mg
3%
Chromium 1.90ug
8%
Sodium 1.81mg
0%
Iodine 1.40ug
1%
Copper 0.11mg
0%
Salt 4.61mg
0%
Selenium 0.14ug
0%
Vitamin e alphatocopherol 0.79mg
5%
Zinc 0.36mg
5%
Vitamin c (ascorbic acid) 11.99mg
16%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.88ug
0%
Thiamin (vitamin b1) 0.02mg
2%
Riboflavine (vitamin b2) 0.02mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 1.04mg
58%
Magnesium 22.51mg
7%
Potassium 198.20mg
9%
Fluoride 0.02mg
1%
Phosphorus 33.30mg
5%
Vitamin k 9.18ug
10%
Fibre, total 3.33g
1%
Fibre, dietary 3.33g
13%
Niacin equivalents, total 0.52mg
4%
Molybdenum 0.01mg
0%
Folate 23.75ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.38g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Raspberry puree, sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Raspberry puree, sugar

Fat 9%
Carbohydrates 86%
Protein 5%

Component Breakdown for Raspberry puree, sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.