Catalog -> Milk dishes -> Milk desserts
Pudding, milk pudding Calories and nutrition facts · Milk desserts
- Carbs
- 11.9 g
- Fibre
- 0 g
- Sugars
- 11.9 g
- Protein
- 5.7 g
- Fat
- 4.7 g
Where the calories come from
Pudding, milk pudding has 113 kcal per medium portion (120 g), with 11.9 g carbs, 0 g fibre, 5.7 g protein and 4.7 g fat. 100 g has 95 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know pudding, milk pudding in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 36µg6% of daily
-
Vitamin A (Retinol) 37µg
-
Vitamin D 0.04µg0% of daily
-
Vitamin E 0.08mg1% of daily
-
Vitamin K 1.14µg2% of daily
-
Vitamin B1 0.07mg8% of daily
-
Vitamin B2 0.41mg26% of daily
-
14% of daily
-
Vitamin B6 0.10mg6% of daily
-
Vitamin B9 (Folate) 10µg3% of daily
-
Vitamin B12 0.62µg16% of daily
-
Vitamin C 1.57mg2% of daily
Minerals
-
Salt 257mg5% of max
-
Calcium 156mg16% of daily
-
Chromium 1.08µg4% of daily
-
Copper 0.03mg2% of daily
-
Fluoride 0.01mg
-
Iodine 32µg22% of daily
-
Iron 0.17mg1% of daily
-
Magnesium 25mg8% of daily
-
Manganese 0.02mg1% of daily
-
Molybdenum 0.01mg9% of daily
-
Phosphorus 188mg34% of daily
-
Potassium 204mg6% of daily
-
Selenium 4.60µg7% of daily
-
Sodium 101mg5% of max
-
Zinc 0.90mg10% of daily
Carbohydrates
-
Starch 0g
-
Sugars 12g24% of max
-
Added Sugars 3.72g15% of max
-
Sucrose 2.81g
-
Maltose 0g
-
Fructose 0.65g
-
Galactose 0g
-
Glucose 0.72g
-
Fibre, total 0g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.05g
-
Alpha-linolenic acid 49mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.11g
-
Linoleic acid 102mg
-
Arachidonic acid 2.70mg
-
Oleic acid 960mg
-
Saturated fatty acids 2.60g12% of max
-
Palmitic acid 1,106mg
-
Stearic acid 0.48g
-
Cholesterol 13mg
-
Trans fatty acids 0.11g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Milk, 1.5% fat, without added vitamin d, organic
Type: Food
Milk dishes -> Milks <2% fat
60.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
20.00
grams
-
Milk powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
10.00
grams
-
Caramel sauce, toffee sauce
Type: Recipe
Miscellaneous -> Dessert sauces
10.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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