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Nutrition Facts For Pea soup with pork

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pea soup with pork Nutrition Label

Pea soup with pork Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 81kcal (339 kj)
4%
Carbohydrates 5.48g
2%
Starch 4.92g
Sugars 0.56g **
Sucrose 0.47g
Maltose 0.06g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 4.04g
12%
Polyols 0.00g
Protein 6.96g
5%
Fat 2.49g
6%
Polyunsaturated fatty acids 0.40g
Monounsaturated fatty acids 1.02g
Saturated fatty acids 0.78g
Sterols 21.40mg
Cholesterol 8.35mg
Water 73.51g
3%
Alcohol 0.00g
Salt 471.12mg **
Calcium 17.51mg
2%
Chromium 1.44ug
6%
Copper 0.14mg
16%
Fluoride 0.03mg
Iodine 14.72ug
10%
Iron 1.10mg
6%
Magnesium 25.39mg
9%
Manganese 0.14mg
8%
Molybdenum 0.02mg
38%
Phosphorus 98.90mg
16%
Potassium 229.00mg
7%
Selenium 3.30ug
6%
Sodium 184.90mg
Zinc 0.91mg
11%
Vitamin A (RAE) 21.57ug
3%
Vitamin D 0.07ug
0%
Vitamin E 0.07mg
0%
Vitamin K 20.70ug
23%
Vitamin B1 0.24mg
22%
Vitamin B2 0.05mg
5%
Vitamin B3 (Niacin) equivalents 1.78mg
13%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 4.92ug
1%
Vitamin B12 0.10ug
4%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Pea soup with pork Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pea soup with pork

Fat 31%
Carbohydrates 30%
Protein 39%

Component Breakdown for Pea soup with pork

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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