Multigrain bread, bread roll, whole milk, butter, flour mix Nutrition Label

Multigrain bread, bread roll, whole milk, butter, flour mix Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 255kcal (1,068 kj)
53%
Carbohydrates 41.17g
16%
Sugars 3.53g
Starch 37.64g
Sucrose 0.82g
Maltose 0.00g
Fructose 0.55g
Galactose 0.00g
Glucose 0.61g
Protein 8.56g
7%
Fat 5.20g
9%
Fatty acids, total polyunsaturated 0.65g
Fatty acids, total monounsaturated cis 1.09g
Fatty acids, total saturated 2.78g
Cholesterol (gc) 9.99mg
Sterols 47.50mg
Iron 1.68mg
9%
Vitamin d 0.02ug
0%
Calcium 53.63mg
5%
Chromium 1.96ug
8%
Sodium 222.04mg
15%
Iodine 20.72ug
14%
Copper 0.21mg
0%
Salt 565.77mg
25%
Selenium 7.03ug
13%
Vitamin e alphatocopherol 0.54mg
4%
Zinc 1.32mg
16%
Vitamin c (ascorbic acid) 0.31mg
0%
Vitamin b-12 (cobalamin) 0.13ug
5%
Vitamin a retinol activity equivalents 35.58ug
5%
Thiamin (vitamin b1) 0.27mg
24%
Riboflavine (vitamin b2) 0.17mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.11mg
8%
Manganese 0.91mg
51%
Magnesium 38.03mg
12%
Potassium 230.38mg
10%
Fluoride 0.04mg
1%
Phosphorus 153.40mg
22%
Vitamin k 2.78ug
3%
Fibre, total 3.73g
1%
Fibre, dietary 3.73g
15%
Niacin equivalents, total 4.82mg
34%
Molybdenum 0.01mg
0%
Folate 51.09ug
13%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 44.54g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, bread roll, whole milk, butter, flour mix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, bread roll, whole milk, butter, flour mix

Fat 19%
Carbohydrates 67%
Protein 14%

Component Breakdown for Multigrain bread, bread roll, whole milk, butter, flour mix

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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