Catalog -> Cereals and cereal products -> Flour
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
The flour mixture for bread rolls containing wheat flour, wheat groats, and rye is a versatile blend that combines the nuttiness of wheat groats, the richness of rye, and the familiar texture of wheat flour. This unique combination not only adds flavor and texture to bread rolls but also provides a mix of nutrients from different grains.
Flour mixture for bread rolls provides a good source of carbohydrates, essential for energy. Wheat flour contains some B vitamins and minerals like iron and magnesium, while wheat groats and rye provide dietary fiber, contributing to digestive health.
Consuming flour mixture for bread rolls made from wheat flour, wheat groats, and rye should not pose any specific health risks for individuals who do not have wheat or gluten intolerances. However, individuals with celiac disease or gluten sensitivities should be cautious, as this mixture contains gluten-containing grains. Additionally, those with wheat allergies should avoid this mixture, as it contains wheat flour and wheat groats. As with any food, moderation and awareness of personal dietary restrictions are key to maintaining a healthy lifestyle.
The recommended amount of flour mixture, for bread rolls, wheat flour, wheat groats, rye to eat per day varies depending on individual needs and dietary requirements. It's important to consume a balanced diet that includes a variety of foods, including grains and flours. Consulting with a registered dietitian or nutritionist can help determine the appropriate portion sizes and frequency of consumption based on your specific health and wellness goals.
This flour mixture contains wheat flour, wheat groats, and rye, so it may not be suitable for individuals with wheat or rye allergies. Those with allergies should carefully read the ingredient list and consider choosing an alternative flour mixture that aligns with their dietary needs.
The ratio of macro elements (protein, fat, carbs) in Flour mixture, for bread rolls, wheat flour, wheat groats, rye
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