Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Multigrain bread, bread roll, water, oil, flour mix

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Multigrain bread, bread roll, water, oil, flour mix Nutrition Label

Multigrain bread, bread roll, water, oil, flour mix Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 233kcal (973 kj)
12%
Carbohydrates 40g
16%
Starch 38g
Sugars 2g **
Sucrose 1g
Maltose 0g
Fructose 1g
Galactose 0g
Glucose 1g
Fibre, total 4g
11%
Polyols 0g
Protein 8g
5%
Fat 4g
8%
Polyunsaturated fatty acids 1g
Monounsaturated fatty acids 2g
Saturated fatty acids 0g
Sterols 63mg
Cholesterol 0mg
Water 41g
2%
Alcohol 0g
Salt 481mg **
Calcium 15mg
2%
Chromium 2ug
6%
Copper 0mg
23%
Fluoride 0mg
Iodine 16ug
10%
Iron 2mg
9%
Magnesium 35mg
12%
Manganese 1mg
51%
Molybdenum 0mg
21%
Phosphorus 125mg
21%
Potassium 181mg
6%
Selenium 6ug
11%
Sodium 189mg
Zinc 1mg
15%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 1mg
7%
Vitamin K 5ug
6%
Vitamin B1 0mg
24%
Vitamin B2 0mg
11%
Vitamin B3 (Niacin) equivalents 5mg
33%
Vitamin B6 0mg
8%
Vitamin B9 (Folate) 49ug
12%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Soy free
Vegan

Multigrain bread, bread roll, water, oil, flour mix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, bread roll, water, oil, flour mix

Fat 15%
Carbohydrates 72%
Protein 14%

Component Breakdown for Multigrain bread, bread roll, water, oil, flour mix

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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