Multigrain bread, bread roll, water, butter, flour mix Nutrition Label

Multigrain bread, bread roll, water, butter, flour mix Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 233kcal (973 kj)
49%
Carbohydrates 39.64g
16%
Sugars 2.00g
Starch 37.64g
Sucrose 0.82g
Maltose 0.00g
Fructose 0.55g
Galactose 0.00g
Glucose 0.61g
Protein 7.61g
6%
Fat 3.80g
7%
Fatty acids, total polyunsaturated 0.62g
Fatty acids, total monounsaturated cis 0.77g
Fatty acids, total saturated 1.84g
Cholesterol (gc) 5.68mg
Sterols 47.50mg
Iron 1.67mg
9%
Vitamin d 0.01ug
0%
Calcium 15.33mg
2%
Chromium 1.64ug
7%
Sodium 206.40mg
14%
Iodine 15.50ug
10%
Copper 0.20mg
0%
Salt 525.92mg
23%
Selenium 6.13ug
11%
Vitamin e alphatocopherol 0.51mg
3%
Zinc 1.17mg
15%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 22.79ug
3%
Thiamin (vitamin b1) 0.26mg
23%
Riboflavine (vitamin b2) 0.12mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.10mg
8%
Manganese 0.91mg
50%
Magnesium 34.52mg
11%
Potassium 179.31mg
8%
Fluoride 0.04mg
1%
Phosphorus 124.70mg
18%
Vitamin k 2.46ug
3%
Fibre, total 3.73g
1%
Fibre, dietary 3.73g
15%
Niacin equivalents, total 4.55mg
33%
Molybdenum 0.01mg
0%
Folate 49.17ug
12%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 40.70g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, bread roll, water, butter, flour mix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, bread roll, water, butter, flour mix

Fat 15%
Carbohydrates 71%
Protein 14%

Component Breakdown for Multigrain bread, bread roll, water, butter, flour mix

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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