Catalog -> Milk dishes -> Milk desserts
Milk custard, low-fat, without sugar Calories and nutrition facts · Milk desserts
- Carbs
- 14.5 g
- Fibre
- 0.12 g
- Sugars
- 7.6 g
- Protein
- 5.8 g
- Fat
- 3.1 g
Where the calories come from
Milk custard, low-fat, without sugar has 111 kcal per medium portion (150 g), with 14.5 g carbs, 0.12 g fibre, 5.8 g protein and 3.1 g fat. 100 g has 74 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know milk custard, low-fat, without sugar in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 40µg6% of daily
-
Vitamin A (Retinol) 41µg
-
Vitamin D 1.75µg12% of daily
-
Vitamin E 0.21mg2% of daily
-
Vitamin K 0.59µg1% of daily
-
Vitamin B1 0.06mg8% of daily
-
Vitamin B2 0.32mg20% of daily
-
12% of daily
-
Vitamin B6 0.09mg6% of daily
-
Vitamin B9 (Folate) 13µg4% of daily
-
Vitamin B12 0.81µg20% of daily
-
Vitamin C 1.71mg2% of daily
Minerals
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Salt 188mg4% of max
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Calcium 194mg20% of daily
-
Chromium 1.13µg5% of daily
-
Copper 0.03mg2% of daily
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Fluoride 0.02mg
-
Iodine 28µg18% of daily
-
Iron 0.28mg2% of daily
-
Magnesium 19mg6% of daily
-
Manganese 0.03mg1% of daily
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Molybdenum 0.01mg14% of daily
-
Phosphorus 165mg30% of daily
-
Potassium 250mg7% of daily
-
Selenium 7µg10% of daily
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Sodium 74mg4% of max
-
Zinc 0.78mg8% of daily
Carbohydrates
-
Starch 7g
-
Sugars 8g15% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.02g
-
Maltose 0.02g
-
Fructose 0.01g
-
Galactose 0g
-
Glucose 0.07g
-
Fibre, total 0.12g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.02g
-
Alpha-linolenic acid 14mg
-
EPA fatty acid 0mg
-
DHA fatty acid 9mg
-
Omega-6 0.13g
-
Linoleic acid 115mg
-
Arachidonic acid 11mg
-
Oleic acid 766mg
-
Saturated fatty acids 1.84g8% of max
-
Palmitic acid 866mg
-
Stearic acid 0.33g
-
Cholesterol 41mg
-
Trans fatty acids 0.03g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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