Milk custard, low-fat, without sugar Nutrition Label

Milk custard, low-fat, without sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 74kcal (311 kj)
16%
Carbohydrates 9.68g
4%
Sugars 5.06g
Starch 4.62g
Sucrose 0.01g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.05g
Protein 3.85g
3%
Fat 2.09g
4%
Fatty acids, total polyunsaturated 0.11g
Fatty acids, total monounsaturated cis 0.58g
Fatty acids, total saturated 1.23g
Cholesterol (gc) 27.26mg
Sterols 0.00mg
Iron 0.18mg
1%
Vitamin d 1.17ug
8%
Calcium 129.14mg
13%
Chromium 0.75ug
3%
Sodium 49.18mg
3%
Iodine 18.49ug
12%
Copper 0.02mg
0%
Salt 125.33mg
5%
Selenium 4.81ug
9%
Vitamin e alphatocopherol 0.14mg
1%
Zinc 0.52mg
6%
Vitamin c (ascorbic acid) 1.14mg
2%
Vitamin b-12 (cobalamin) 0.54ug
23%
Vitamin a retinol activity equivalents 26.96ug
4%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.21mg
19%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.02mg
1%
Magnesium 12.65mg
4%
Potassium 166.93mg
7%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 110.20mg
16%
Vitamin k 0.39ug
0%
Fibre, total 0.08g
0%
Fibre, dietary 0.08g
0%
Niacin equivalents, total 1.05mg
7%
Molybdenum 0.01mg
0%
Folate 8.75ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 97.47g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Milk custard, low-fat, without sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milk custard, low-fat, without sugar

Fat 26%
Carbohydrates 53%
Protein 21%

Component Breakdown for Milk custard, low-fat, without sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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