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Nutrition Facts For Milk custard, low-fat, without sugar

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Milk custard, low-fat, without sugar Nutrition Facts
Serving Size: 1,110.00g
% Daily Value*
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Energy 111kcal (466 kj)
5%
Carbohydrates, net 15g
5%
Starch 7g
Sugars 8g **
Added Sugars 0g
Sucrose 0.02g
Maltose 0.02g
Fructose 0.01g
Galactose 0g
Glucose 0.07g
Fibre, total 0.12g
0%
Polyols 0g
Protein 6g
7%
Fat 3.14g
4%
Polyunsaturated fatty acids 0.17g
Monounsaturated fatty acids 0.87g
Saturated fatty acids 1.84g
Sterols 0mg
Cholesterol 41mg
Water 146g
6%
Alcohol 0g
Salt 188mg **
Calcium 194mg
19%
Chromium 1.13ug
3%
Copper 0.03mg
3%
Fluoride 0.02mg
Iodine 28ug
18%
Iron 0.28mg
3%
Magnesium 19mg
5%
Manganese 0.03mg
1%
Molybdenum 0.01mg
22%
Phosphorus 165mg
28%
Potassium 250mg
7%
Selenium 7ug
13%
Sodium 74mg
Zinc 0.78mg
7%
Vitamin A (RAE) 40ug
4%
Vitamin D 1.75ug
12%
Vitamin E 0.21mg
1%
Vitamin K 0.59ug
0%
Vitamin B1 0.06mg
6%
Vitamin B2 0.32mg
25%
Vitamin B3 (Niacin) equivalents 1.57mg
10%
Vitamin B6 0.09mg
6%
Vitamin B9 (Folate) 13ug
3%
Vitamin B12 0.81ug
34%
Vitamin C 1.71mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Non alcoholic
Gluten free
Lacto-ovo vegetarian
Low gluten
Soy free

Milk custard, low-fat, without sugar

The ratio of macro elements (protein, fat, carbs) in Milk custard, low-fat, without sugar

Fat 26%
Carbohydrates, net 53%
Protein 21%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 111kcal
(466.05kj)
5% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 14.52g
5% of (317.63 g)
Protein 5.78g
7% of (86.63 g)
Fat 3.14g
4% of (77.00 g)
Water 146.21g
6% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 188.00mg
4% of maximum (5,000.00 mg)
Calcium 193.71mg
19% of (1,000.00 mg)
Chromium 1.13ug
3% of (35.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.02mg
Iodine 27.74ug
18% of (150.00 ug)
Iron 0.28mg
3% of (8.00 mg)
Magnesium 18.97mg
5% of (350.00 mg)
Manganese 0.03mg
1% of (2.30 mg)
Molybdenum 0.01mg
22% of (0.04 mg)
Phosphorus 165.30mg
28% of (600.00 mg)
Potassium 250.40mg
7% of (3,500.00 mg)
Selenium 7.21ug
13% of (55.00 ug)
Sodium 73.77mg
5% of maximum (1,500.00 mg)
Zinc 0.78mg
7% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 40.43ug
4% of (900.00 ug)
Vitamin D 1.75ug
12% of (15.00 ug)
Vitamin E 0.21mg
1% of (15.00 mg)
Vitamin K 0.59ug
0% of (120.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.32mg
25% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.57mg
10% of (16.00 mg)
Vitamin B6 0.09mg
6% of (1.50 mg)
Vitamin B9 (Folate) 13.13ug
3% of (400.00 ug)
Vitamin B12 0.81ug
34% of (2.40 ug)
Vitamin C 1.71mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.93g
Sugars 7.59g
13% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.02g
Maltose 0.02g
Fructose 0.01g
Galactose 0.00g
Glucose 0.07g
Fibre, total 0.12g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.17g
Omega-3 0.02g
Alpha-linolenic acid 13.80mg
EPA fatty acid 0.00mg
DHA fatty acid 9.16mg
Omega-6 0.13g
Linoleic acid 115.32mg
Arachidonic acid 11.19mg
Monounsaturated fatty acids 0.87g
Oleic acid 765.74mg
Saturated fatty acids 1.84g
7% of maximum (25.67 g)
Palmitic acid 865.91mg
Stearic acid 0.33g
Sterols 0.00mg
Cholesterol 40.89mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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