Meringue Nutrition Label

Meringue Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 276kcal (1,155 kj)
14%
Carbohydrates 62.32g
25%
Starch 0.00g
Sugars 62.32g
Sucrose 62.11g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.21g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 5.59g
4%
Fat 0.02g
0%
Polyunsaturated fatty acids 0.00g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Sterols 0.00mg
Cholesterol 0.00mg
Water 36.56g
1%
Alcohol 0.00g
Salt 184.98mg
Calcium 2.84mg
0%
Chromium 9.43ug
38%
Copper 0.02mg
0%
Fluoride 0.03mg
Iodine 4.15ug
3%
Iron 0.07mg
0%
Magnesium 4.73mg
2%
Manganese 0.01mg
0%
Molybdenum 0.01mg
0%
Phosphorus 5.80mg
1%
Potassium 72.23mg
2%
Selenium 7.57ug
14%
Sodium 72.60mg
Zinc 0.01mg
0%
Vitamin A (RAE) 0.00ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.00mg
0%
Vitamin K 0.46ug
1%
Vitamin B1 0.00mg
0%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 1.52mg
11%
Vitamin B6 0.00mg
0%
Vitamin B9 (Folate) 2.52ug
1%
Vitamin B12 0.04ug
2%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meringue Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meringue

Fat 0%
Carbohydrates 92%
Protein 8%

Protein Amino Acids Profile

The ratio of amino acids in Meringue. See full profile

Tryptophan 1%
Cystine 2%
Methionine 2%
Histidine 2%
Glycine 3%
Tyrosine 4%
Threonine 4%
Alanine 4%
Isoleucine 4%
Phenylalanine 4%
Valine 5%
Arginine 5%
Lysine 6%
Serine 7%
Aspartic acid 7%
Leucine 8%
Proline 8%
Glutamic acid 23%

Component Breakdown for Meringue

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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