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Nutrition Facts For Meringue

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Meringue Nutrition Facts
Serving Size: 66.00g
% Daily Value*
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Energy 22kcal (92 kj)
0%
Carbohydrates 4.99g
0%
Starch 0g
Sugars 4.99g **
Added Sugars 4.36g
Sucrose 4.97g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0.02g
Fibre, total 0g
0%
Polyols 0g
Protein 0.45g
0%
Fat 0.00g
0%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 0mg
Cholesterol 0mg
Water 2.92g
0%
Alcohol 0g
Salt 15mg **
Calcium 0.23mg
0%
Chromium 0.75ug
2%
Copper 0.00mg
0%
Fluoride 0.00mg
Iodine 0.33ug
0%
Iron 0.01mg
0%
Magnesium 0.38mg
0%
Manganese 0.00mg
0%
Molybdenum 0.00mg
1%
Phosphorus 0.46mg
0%
Potassium 6mg
0%
Selenium 0.61ug
1%
Sodium 6mg
Zinc 0.00mg
0%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 0.04ug
0%
Vitamin B1 0.00mg
0%
Vitamin B2 0.01mg
1%
Vitamin B3 (Niacin) equivalents 0.12mg
1%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 0.20ug
0%
Vitamin B12 0.00ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 66g

Food Preferences

Gluten free
Lacto-ovo vegetarian
Lactose free
Milk free
Low gluten
No added salt
Soy free

Meringue

The ratio of macro elements (protein, fat, carbs) in Meringue

Fat 0%
Carbohydrates 92%
Protein 8%

Protein Amino Acids Profile

The ratio of amino acids in Meringue. See full profile

Tryptophan 1%
Cystine 2%
Methionine 2%
Histidine 2%
Glycine 3%
Tyrosine 4%
Threonine 4%
Alanine 4%
Isoleucine 4%
Phenylalanine 4%
Valine 5%
Arginine 5%
Lysine 6%
Serine 7%
Aspartic acid 7%
Leucine 8%
Proline 8%
Glutamic acid 23%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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