Nutriely

Catalog -> Sugar and confectionery -> Confectionery

Nutrition Facts For Meringue

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Meringue Nutrition Label

Meringue Nutrition Facts
Serving Size: 66.00g
% Daily Value*
Loading...
Energy 182kcal (762 kj)
9%
Carbohydrates 41g
16%
Starch 0g
Sugars 41g **
Sucrose 41g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0.14g
Fibre, total 0g
0%
Polyols 0g
Protein 3.69g
2%
Fat 0.01g
0%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 0mg
Cholesterol 0mg
Water 24g
1%
Alcohol 0g
Salt 122mg **
Calcium 1.87mg
0%
Chromium 6ug
25%
Copper 0.01mg
1%
Fluoride 0.02mg
Iodine 2.74ug
2%
Iron 0.05mg
0%
Magnesium 3.12mg
1%
Manganese 0.01mg
0%
Molybdenum 0.00mg
10%
Phosphorus 3.83mg
1%
Potassium 48mg
2%
Selenium 4.99ug
9%
Sodium 48mg
Zinc 0.01mg
0%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 0.30ug
0%
Vitamin B1 0.00mg
0%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 1.00mg
7%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 1.66ug
0%
Vitamin B12 0.03ug
1%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Lactose free
Milk free
Low gluten
No added salt
Soy free

Meringue Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meringue

Fat 0%
Carbohydrates 92%
Protein 8%

Protein Amino Acids Profile

The ratio of amino acids in Meringue. See full profile

Tryptophan 1%
Cystine 2%
Methionine 2%
Histidine 2%
Glycine 3%
Tyrosine 4%
Threonine 4%
Alanine 4%
Isoleucine 4%
Phenylalanine 4%
Valine 5%
Arginine 5%
Lysine 6%
Serine 7%
Aspartic acid 7%
Leucine 8%
Proline 8%
Glutamic acid 23%

Component Breakdown for Meringue

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 182kcal
(762.37kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 41.13g
16% of (249.48 g)
Protein 3.69g
2% of (149.69 g)
Fat 0.01g
0% of (44.35 g)
Water 24.13g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 122.09mg
2% of maximum (5,000.00 mg)
Calcium 1.87mg
0% of (1,000.00 mg)
Chromium 6.22ug
25% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.02mg
Iodine 2.74ug
2% of (150.00 ug)
Iron 0.05mg
0% of (18.00 mg)
Magnesium 3.12mg
1% of (280.00 mg)
Manganese 0.01mg
0% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 3.83mg
1% of (600.00 mg)
Potassium 47.67mg
2% of (3,100.00 mg)
Selenium 4.99ug
9% of (55.00 ug)
Sodium 47.92mg
3% of maximum (1,500.00 mg)
Zinc 0.01mg
0% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.00mg
0% of (15.00 mg)
Vitamin K 0.30ug
0% of (90.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.09mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.00mg
7% of (14.00 mg)
Vitamin B6 0.00mg
0% of (1.30 mg)
Vitamin B9 (Folate) 1.66ug
0% of (400.00 ug)
Vitamin B12 0.03ug
1% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.02g
2% of (0.98 g)
Isoleucine 0.04g
3% of (1.33 g)
Leucine 0.08g
3% of (2.94 g)
Lysine 0.06g
2% of (2.66 g)
Methionine 0.02g
1% of (1.33 g)
Cysteine -
Phenylalanine 0.04g
2% of (2.31 g)
Tyrosine 0.04g
3% of (1.20 g)
Tryptophan 0.01g
4% of (0.35 g)
Threonine 0.04g
3% of (1.40 g)
Valine 0.05g
3% of (1.68 g)
Alanine 0.04g
Arginine 0.05g
Asparagine -
Aspartic acid 0.07g
Cystine 0.02g
3% of (0.70 g)
Glutamic acid 0.23g
Glutamine -
Glycine 0.03g
Proline 0.08g
Serine 0.07g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 41.13g
82% of maximum (49.90 g)
Sucrose 41.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.14g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.00g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.00g
Linoleic acid 0.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 0.00mg
Saturated fatty acids 0.00g
0% of maximum (22.18 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 0.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more