Meringue Nutrition Label

Meringue Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 276kcal (1,155 kj)
9%
Carbohydrates 62.32g
16%
Sugars 62.32g
Starch 0.00g
Sucrose 62.11g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.21g
Protein 5.59g
2%
Fat 0.02g
0%
Fatty acids, total polyunsaturated 0.00g
Fatty acids, total monounsaturated cis 0.00g
Fatty acids, total saturated 0.00g
Cholesterol (gc) 0.00mg
Sterols 0.00mg
Iron 0.07mg
1%
Vitamin d 0.00ug
0%
Calcium 2.84mg
0%
Chromium 9.43ug
27%
Sodium 72.60mg
5%
Iodine 4.15ug
3%
Copper 0.02mg
0%
Salt 184.98mg
8%
Selenium 7.57ug
14%
Vitamin e alphatocopherol 0.00mg
0%
Zinc 0.01mg
0%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.04ug
2%
Vitamin a retinol activity equivalents 0.00ug
0%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.14mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese 0.01mg
0%
Magnesium 4.73mg
1%
Potassium 72.23mg
2%
Fluoride 0.03mg
1%
Phosphorus 5.80mg
1%
Vitamin k 0.46ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 1.52mg
10%
Molybdenum 0.01mg
0%
Folate 2.52ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 36.56g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Meringue Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meringue

Fat 0%
Carbohydrates 92%
Protein 8%

Protein Amino Acids Profile

The ratio of amino acids in Meringue. See full profile

Tryptophan 1%
Cystine 2%
Methionine 2%
Histidine 2%
Glycine 3%
Tyrosine 4%
Threonine 4%
Alanine 4%
Isoleucine 4%
Phenylalanine 4%
Valine 5%
Arginine 5%
Lysine 6%
Serine 7%
Aspartic acid 7%
Leucine 8%
Proline 8%
Glutamic acid 23%

Component Breakdown for Meringue

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.