Meat soup, elk, potato, carrot Nutrition Label

Meat soup, elk, potato, carrot Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 46kcal (191 kj)
10%
Carbohydrates 3.45g
1%
Sugars 0.62g
Starch 2.83g
Sucrose 0.24g
Maltose 0.00g
Fructose 0.19g
Galactose 0.00g
Glucose 0.19g
Protein 5.74g
5%
Fat 0.80g
1%
Fatty acids, total polyunsaturated 0.09g
Fatty acids, total monounsaturated cis 0.14g
Fatty acids, total saturated 0.18g
Cholesterol (gc) 13.08mg
Sterols 2.42mg
Iron 1.06mg
6%
Vitamin d 0.05ug
0%
Calcium 7.90mg
1%
Chromium 0.46ug
2%
Sodium 200.00mg
13%
Iodine 12.84ug
9%
Copper 0.09mg
0%
Salt 509.60mg
22%
Selenium 1.18ug
2%
Vitamin e alphatocopherol 0.24mg
2%
Zinc 1.26mg
16%
Vitamin c (ascorbic acid) 1.63mg
2%
Vitamin b-12 (cobalamin) 1.03ug
43%
Vitamin a retinol activity equivalents 67.50ug
10%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.07mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.18mg
14%
Manganese 0.08mg
5%
Magnesium 12.81mg
4%
Potassium 229.64mg
10%
Fluoride 0.02mg
1%
Phosphorus 68.00mg
10%
Vitamin k 2.75ug
3%
Fibre, total 0.43g
0%
Fibre, dietary 0.49g
2%
Niacin equivalents, total 1.52mg
11%
Molybdenum 0.00mg
0%
Folate 5.20ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.50g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meat soup, elk, potato, carrot Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meat soup, elk, potato, carrot

Fat 16%
Carbohydrates 31%
Protein 52%

Component Breakdown for Meat soup, elk, potato, carrot

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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