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Nutrition Facts For Meat soup, elk, potato, carrot

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Meat soup, elk, potato, carrot Nutrition Facts
Serving Size: 1,858.00g
% Daily Value*
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Energy 160kcal (668 kj)
8%
Carbohydrates 12g
5%
Starch 10g
Sugars 2.17g **
Added Sugars 0g
Sucrose 0.85g
Maltose 0g
Fructose 0.66g
Galactose 0g
Glucose 0.66g
Fibre, total 1.50g
4%
Polyols 0g
Protein 20g
13%
Fat 2.79g
6%
Polyunsaturated fatty acids 0.32g
Monounsaturated fatty acids 0.50g
Saturated fatty acids 0.64g
Sterols 8mg
Cholesterol 46mg
Water 310g
13%
Alcohol 0g
Salt 1,783mg **
Calcium 28mg
3%
Chromium 1.61ug
6%
Copper 0.31mg
34%
Fluoride 0.05mg
Iodine 45ug
30%
Iron 3.71mg
21%
Magnesium 45mg
16%
Manganese 0.29mg
16%
Molybdenum 0.01mg
13%
Phosphorus 238mg
40%
Potassium 804mg
26%
Selenium 4.13ug
8%
Sodium 700mg
Zinc 4.39mg
55%
Vitamin A (RAE) 236ug
34%
Vitamin D 0.17ug
1%
Vitamin E 0.82mg
5%
Vitamin K 10ug
11%
Vitamin B1 0.23mg
21%
Vitamin B2 0.23mg
21%
Vitamin B3 (Niacin) equivalents 5mg
38%
Vitamin B6 0.63mg
48%
Vitamin B9 (Folate) 18ug
5%
Vitamin B12 3.60ug
150%
Vitamin C 6mg
6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Meat soup, elk, potato, carrot

The ratio of macro elements (protein, fat, carbs) in Meat soup, elk, potato, carrot

Fat 16%
Carbohydrates 31%
Protein 52%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 160kcal
(668.01kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 12.08g
5% of (249.48 g)
Protein 20.08g
13% of (149.69 g)
Fat 2.79g
6% of (44.35 g)
Water 309.67g
13% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,783.12mg
36% of maximum (5,000.00 mg)
Calcium 27.64mg
3% of (1,000.00 mg)
Chromium 1.61ug
6% of (25.00 ug)
Copper 0.31mg
34% of (0.90 mg)
Fluoride 0.05mg
Iodine 44.93ug
30% of (150.00 ug)
Iron 3.71mg
21% of (18.00 mg)
Magnesium 44.82mg
16% of (280.00 mg)
Manganese 0.29mg
16% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 237.94mg
40% of (600.00 mg)
Potassium 803.52mg
26% of (3,100.00 mg)
Selenium 4.13ug
8% of (55.00 ug)
Sodium 699.81mg
47% of maximum (1,500.00 mg)
Zinc 4.39mg
55% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 236.20ug
34% of (700.00 ug)
Vitamin D 0.17ug
1% of (15.00 ug)
Vitamin E 0.82mg
5% of (15.00 mg)
Vitamin K 9.61ug
11% of (90.00 ug)
Vitamin B1 0.23mg
21% of (1.10 mg)
Vitamin B2 0.23mg
21% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.33mg
38% of (14.00 mg)
Vitamin B6 0.63mg
48% of (1.30 mg)
Vitamin B9 (Folate) 18.20ug
5% of (400.00 ug)
Vitamin B12 3.60ug
150% of (2.40 ug)
Vitamin C 5.70mg
6% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 9.90g
Sugars 2.17g
4% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.85g
Maltose 0.00g
Fructose 0.66g
Galactose 0.00g
Glucose 0.66g
Fibre, total 1.50g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.32g
Omega-3 0.10g
Alpha-linolenic acid 74.89mg
EPA fatty acid 11.73mg
DHA fatty acid 0.00mg
Omega-6 0.22g
Linoleic acid 183.57mg
Arachidonic acid 32.64mg
Monounsaturated fatty acids 0.50g
Oleic acid 457.26mg
Saturated fatty acids 0.64g
3% of maximum (22.18 g)
Palmitic acid 275.61mg
Stearic acid 0.31g
Sterols 8.47mg
Cholesterol 45.77mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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