Catalog -> Fat and fat products -> Salad dressings and mayonnaises
Nutrition Facts For Mayonnaise, 15% fat, low-fat
Mayonnaise, 15% fat, low-fat Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Mayonnaise, 15% fat, low-fat
What is mayonnaise, 15% fat, low-fat?
Mayonnaise, 15% fat, low-fat, is a lower-fat alternative to traditional mayonnaise. It contains 15% fat, making it a lighter option for those looking to reduce their fat intake while still enjoying the creamy texture and tangy flavor of mayonnaise.
What are the health benefits of low-fat mayonnaise with 15% fat content?
Low-fat mayonnaise with 15% fat content can be a healthier option for individuals looking to manage their fat intake. It may contribute to lower calorie consumption and reduced risk of weight-related health issues. However, it's important to consider the overall nutritional content, as some low-fat products may compensate for fat reduction with increased sugar or additives.
Mayonnaise, 15% fat, low-fat health risks
Mayonnaise that is low in fat is generally considered to be a healthier option compared to traditional mayonnaise, which can be high in calories and saturated fat. However, it's important to be mindful of the overall consumption of mayonnaise due to its high calorie and fat content, even in low-fat versions. Additionally, some commercial mayonnaise products may contain added sugars and preservatives, so it's advisable to check the ingredient list and consume in moderation as part of a balanced diet.
How much mayonnaise, 15% fat, low-fat should i eat per day?
The recommended serving of mayonnaise, especially low-fat options, is around 1-2 tablespoons per day. Consuming excessive mayonnaise can add a significant amount of calories and unhealthy fats to your diet, so it's best to use it sparingly.
Mayonnaise, 15% fat, low-fat allergies
Mayonnaise can contain allergens such as eggs, mustard, or soy. Individuals with allergies to these ingredients should check the product label to ensure it is safe for consumption. Additionally, low-fat mayonnaise variants may contain additional ingredients, so it's important to review the label for any potential allergens.
Food Preferences
Mayonnaise, 15% fat, low-fat Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Mayonnaise, 15% fat, low-fat
Component Breakdown for Mayonnaise, 15% fat, low-fat
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