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Nutrition Facts For Lean steak mince patty, no eggs, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Lean steak mince patty, no eggs, fried Energy Breakdown Lean steak mince patty, no eggs, fried Nutrition Label Component Breakdown Lean steak mince patty, no eggs, fried
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Lean steak mince patty, no eggs, fried Nutrition Label

Lean steak mince patty, no eggs, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 246kcal (1,030 kj)
52%
Carbohydrates 0.02g
0%
Sugars 0.02g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 24.44g
20%
Fat 16.61g
30%
Polyunsaturated fatty acids 2.01g
Monounsaturated fatty acids 7.46g
Saturated fatty acids 5.15g
Cholesterol 59.72mg
Sterols 32.03mg
Iron 3.67mg
20%
Vitamin d 0.56ug
4%
Calcium 11.02mg
1%
Chromium 1.44ug
6%
Sodium 519.25mg
35%
Iodine 33.15ug
22%
Copper 0.11mg
0%
Salt 1,323.05mg
58%
Selenium 18.38ug
33%
Vitamin e 1.47mg
10%
Zinc 4.48mg
56%
Vitamin c 0.00mg
0%
Vitamin b12 1.32ug
55%
Vitamin a (rae) 29.38ug
4%
Vitamin b1 0.08mg
7%
Vitamin b2 0.18mg
16%
Vitamin b6 0.52mg
40%
Manganese 0.01mg
1%
Magnesium 29.96mg
10%
Potassium 472.06mg
21%
Fluoride 0.03mg
1%
Phosphorus 249.20mg
36%
Vitamin k 11.37ug
13%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 9.61mg
69%
Molybdenum 0.01mg
0%
Folate 1.08ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 57.40g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lean steak mince patty, no eggs, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lean steak mince patty, no eggs, fried

Fat 60%
Carbohydrates 0%
Protein 40%

Component Breakdown for Lean steak mince patty, no eggs, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 246kcal
(1,030.04kj)
52% of 478.01kcal
(2000kj)
Carbohydrates 0.02g
0% of (250.00 g)
Sugars 0.02g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 24.44g
20% of (125.00 g)
Fat 16.61g
30% of (55.56 g)
Polyunsaturated fatty acids 2.01g
Monounsaturated fatty acids 7.46g
Saturated fatty acids 5.15g
Cholesterol 59.72mg
Sterols 32.03mg
Alcohol 0.00g
0% of (10 g)
Water 57.40g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 3.67mg
20% of (18 mg)
Calcium 11.02mg
1% of (1000 mg)
Chromium 1.44ug
6% of (25 ug)
Sodium 519.25mg
35% of (1500 mg)
Iodine 33.15ug
22% of (150 ug)
Copper 0.11mg
0% of (900 mg)
Salt 1,323.05mg
58% of (2300 mg)
Selenium 18.38ug
33% of (55 ug)
Zinc 4.48mg
56% of (8 mg)
Manganese 0.01mg
1% of (1.8 mg)
Magnesium 29.96mg
10% of (310 mg)
Potassium 472.06mg
21% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 249.20mg
36% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.56ug
4% of (15 ug)
Vitamin e 1.47mg
10% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 1.32ug
55% of (2.4 ug)
Vitamin a (rae) 29.38ug
4% of (700 ug)
Vitamin b1 0.08mg
7% of (1.1 mg)
Vitamin b2 0.18mg
16% of (1.1 mg)
Vitamin b6 0.52mg
40% of (1.3 mg)
Vitamin k 11.37ug
13% of (90 ug)
Niacin equivalents 9.61mg
69% of (14 mg)
Folate 1.08ug
0% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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