Lean steak mince patty, no eggs, fried Nutrition Label

Lean steak mince patty, no eggs, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 246kcal (1,030 kj)
52%
Carbohydrates 0.02g
0%
Sugars 0.02g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 24.44g
20%
Fat 16.61g
30%
Fatty acids, total polyunsaturated 2.01g
Fatty acids, total monounsaturated cis 7.46g
Fatty acids, total saturated 5.15g
Cholesterol (gc) 59.72mg
Sterols 32.03mg
Iron 3.67mg
20%
Vitamin d 0.56ug
4%
Calcium 11.02mg
1%
Chromium 1.44ug
6%
Sodium 519.25mg
35%
Iodine 33.15ug
22%
Copper 0.11mg
0%
Salt 1,323.05mg
58%
Selenium 18.38ug
33%
Vitamin e alphatocopherol 1.47mg
10%
Zinc 4.48mg
56%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.32ug
55%
Vitamin a retinol activity equivalents 29.38ug
4%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.18mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.52mg
40%
Manganese 0.01mg
1%
Magnesium 29.96mg
10%
Potassium 472.06mg
21%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 249.20mg
36%
Vitamin k 11.37ug
13%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 9.61mg
69%
Molybdenum 0.01mg
0%
Folate 1.08ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 57.40g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lean steak mince patty, no eggs, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lean steak mince patty, no eggs, fried

Fat 60%
Carbohydrates 0%
Protein 40%

Component Breakdown for Lean steak mince patty, no eggs, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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