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Nutrition Facts For Lean steak mince patty, no eggs, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Lean steak mince patty, no eggs, fried Nutrition Facts
Serving Size: 535.00g
% Daily Value*
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Energy 369kcal (1,545 kj)
19%
Carbohydrates, net 0.02g
0%
Starch 0g
Sugars 0.02g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0g
0%
Polyols 0g
Protein 37g
24%
Fat 25g
56%
Polyunsaturated fatty acids 3.02g
Monounsaturated fatty acids 11g
Saturated fatty acids 8g
Cholesterol 90mg
Water 86g
4%
Alcohol 0g
Salt 1,985mg **
Calcium 17mg
2%
Chromium 2.16ug
9%
Copper 0.16mg
13%
Fluoride 0.05mg
Iodine 50ug
33%
Iron 5mg
34%
Magnesium 45mg
15%
Manganese 0.02mg
1%
Molybdenum 0.01mg
15%
Phosphorus 374mg
68%
Potassium 708mg
20%
Selenium 28ug
39%
Sodium 779mg
Zinc 7mg
84%
Vitamin A (RAE) 44ug
7%
Vitamin A (Retinol) 41ug
Vitamin D 0.84ug
6%
Vitamin E 2.20mg
20%
Vitamin K 17ug
24%
Vitamin B1 0.12mg
11%
Vitamin B2 0.27mg
17%
Vitamin B3 (Niacin) equivalents 14mg
103%
Vitamin B6 0.78mg
49%
Vitamin B9 (Folate) 1.62ug
0%
Vitamin B12 1.98ug
50%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Lean steak mince patty, no eggs, fried

The ratio of macro elements (protein, fat, carbs) in Lean steak mince patty, no eggs, fried

Fat 60%
Carbohydrates, net 0%
Protein 40%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 369kcal
(1,545.06kj)
19% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 0.02g
0% of (236.98 g)
Protein 36.66g
24% of (149.69 g)
Fat 24.91g
56% of (44.35 g)
Water 86.10g
4% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,984.58mg
40% of maximum (5,000.00 mg)
Calcium 16.53mg
2% of (1,000.00 mg)
Chromium 2.16ug
9% of (25.00 ug)
Copper 0.16mg
13% of (1.30 mg)
Fluoride 0.05mg
Iodine 49.73ug
33% of (150.00 ug)
Iron 5.50mg
34% of (16.00 mg)
Magnesium 44.94mg
15% of (300.00 mg)
Manganese 0.02mg
1% of (3.00 mg)
Molybdenum 0.01mg
15% of (0.06 mg)
Phosphorus 373.80mg
68% of (550.00 mg)
Potassium 708.09mg
20% of (3,500.00 mg)
Selenium 27.57ug
39% of (70.00 ug)
Sodium 778.88mg
39% of maximum (2,000.00 mg)
Zinc 6.71mg
84% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 44.07ug
7% of (650.00 ug)
Vitamin A (Retinol) 40.70ug
Vitamin D 0.84ug
6% of (15.00 ug)
Vitamin E 2.20mg
20% of (11.00 mg)
Vitamin K 17.05ug
24% of (70.00 ug)
Vitamin B1 0.12mg
11% of (1.10 mg)
Vitamin B2 0.27mg
17% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 14.42mg
103% of (14.00 mg)
Vitamin B6 0.78mg
49% of (1.60 mg)
Vitamin B9 (Folate) 1.62ug
0% of (330.00 ug)
Vitamin B12 1.98ug
50% of (4.00 ug)
Vitamin C 0.00mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.02g
0% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.02g
Omega-3 0.77g
Alpha-linolenic acid 769.66mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.22g
Linoleic acid 2,169.63mg
Arachidonic acid 51.18mg
Monounsaturated fatty acids 11.19g
Oleic acid 9,985.51mg
Saturated fatty acids 7.72g
35% of maximum (22.18 g)
Palmitic acid 4,255.85mg
Stearic acid 2.36g
Cholesterol 89.58mg
Trans fatty acids 0.46g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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