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Nutrition Facts For Lean steak mince patty, no eggs, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Lean steak mince patty, no eggs, fried Nutrition Label

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Lean steak mince patty, no eggs, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 246kcal (1,030 kj)

12%

Carbohydrates 0g

0%

Starch 0g

Sugars 0g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 24g

16%

Fat 17g

37%

Polyunsaturated fatty acids 2g

Monounsaturated fatty acids 7g

Saturated fatty acids 5g

Sterols 32mg

Cholesterol 60mg

Water 57g

2%

Alcohol 0g

Salt 1,323mg **

Calcium 11mg

1%

Chromium 1ug

6%

Copper 0mg

12%

Fluoride 0mg

Iodine 33ug

22%

Iron 4mg

20%

Magnesium 30mg

11%

Manganese 0mg

1%

Molybdenum 0mg

15%

Phosphorus 249mg

42%

Potassium 472mg

15%

Selenium 18ug

33%

Sodium 519mg

Zinc 4mg

56%

Vitamin A (RAE) 29ug

4%

Vitamin D 1ug

4%

Vitamin E 1mg

10%

Vitamin K 11ug

13%

Vitamin B1 0mg

7%

Vitamin B2 0mg

16%

Vitamin B3 (Niacin) equivalents 10mg

69%

Vitamin B6 1mg

40%

Vitamin B9 (Folate) 1ug

0%

Vitamin B12 1ug

55%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Gluten free

Low gluten

Soy free

Unsweetened

Lean steak mince patty, no eggs, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lean steak mince patty, no eggs, fried

Fat 60%

Carbohydrates 0%

Protein 40%

Component Breakdown for Lean steak mince patty, no eggs, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 246kcal
(1,030.04kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.02g

0% of (249.48 g)

16% of (149.69 g)

37% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,323.05mg

26% of maximum (5,000.00 mg)

Calcium 11.02mg

1% of (1,000.00 mg)

Chromium 1.44ug

6% of (25.00 ug)

12% of (0.90 mg)

Fluoride 0.03mg

22% of (150.00 ug)

20% of (18.00 mg)

Magnesium 29.96mg

11% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 249.20mg

42% of (600.00 mg)

Potassium 472.06mg

15% of (3,100.00 mg)

Selenium 18.38ug

33% of (55.00 ug)

Sodium 519.25mg

35% of maximum (1,500.00 mg)

56% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 29.38ug

4% of (700.00 ug)

Vitamin D 0.56ug

4% of (15.00 ug)

Vitamin E 1.47mg

10% of (15.00 mg)

Vitamin K 11.37ug

13% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.18mg

16% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 9.61mg

69% of (14.00 mg)

Vitamin B6 0.52mg

40% of (1.30 mg)

Vitamin B9 (Folate) 1.08ug

0% of (400.00 ug)

Vitamin B12 1.32ug

55% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.01g

Alpha-linolenic acid 513.11mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,446.42mg

Arachidonic acid 34.12mg

Monounsaturated fatty acids 7.46g

Oleic acid 6,657.01mg

Saturated fatty acids 5.15g

23% of maximum (22.18 g)

Palmitic acid 2,837.23mg

Stearic acid 1.57g

Sterols 32.03mg

Cholesterol 59.72mg

Trans fatty acids 0.31g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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