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Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Hamburger with cheese, lidl

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Hamburger with cheese, lidl Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 310kcal (1,298 kj)

13%

Carbohydrates, net 26g

8%

Starch 24g

Sugars 1.68g **

Added Sugars 0g

Sucrose 0.45g

Maltose 0.29g

Fructose 0.05g

Galactose 0g

Glucose 0.72g

Fibre, total 1.26g

4%

Polyols 0g

Protein 13g

15%

Fat 16g

21%

Polyunsaturated fatty acids 2.24g

Monounsaturated fatty acids 6g

Saturated fatty acids 7g

Sterols 30mg

Cholesterol 22mg

Water 41g

2%

Alcohol 0g

Salt 1,301mg **

Calcium 109mg

11%

Chromium 2.25ug

6%

Copper 0.10mg

11%

Fluoride 0.03mg

Iodine 7ug

4%

Iron 0.65mg

8%

Magnesium 21mg

6%

Manganese 0.21mg

9%

Molybdenum 0.01mg

15%

Phosphorus 149mg

25%

Potassium 164mg

5%

Selenium 9ug

17%

Sodium 511mg

Zinc 1.32mg

12%

Vitamin A (RAE) 30ug

3%

Vitamin D 0.12ug

1%

Vitamin E 0.69mg

5%

Vitamin K 9ug

7%

Vitamin B1 0.23mg

21%

Vitamin B2 0.14mg

11%

Vitamin B3 (Niacin) equivalents 3.90mg

24%

Vitamin B6 0.16mg

11%

Vitamin B9 (Folate) 21ug

5%

Vitamin B12 0.36ug

15%

Vitamin C 0.23mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Hamburger with cheese, lidl

The ratio of macro elements (protein, fat, carbs) in Hamburger with cheese, lidl

Fat 49%

Carbohydrates, net 34%

Protein 17%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 310kcal
(1,297.63kj)

13% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 25.61g

8% of (317.63 g)

15% of (86.63 g)

21% of (77.00 g)

2% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,301.38mg

26% of maximum (5,000.00 mg)

Calcium 108.64mg

11% of (1,000.00 mg)

Chromium 2.25ug

6% of (35.00 ug)

11% of (0.90 mg)

Fluoride 0.03mg

4% of (150.00 ug)

8% of (8.00 mg)

Magnesium 21.20mg

6% of (350.00 mg)

Manganese 0.21mg

9% of (2.30 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 148.80mg

25% of (600.00 mg)

Potassium 164.31mg

5% of (3,500.00 mg)

Selenium 9.39ug

17% of (55.00 ug)

Sodium 510.74mg

34% of maximum (1,500.00 mg)

12% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 29.95ug

3% of (900.00 ug)

Vitamin D 0.12ug

1% of (15.00 ug)

Vitamin E 0.69mg

5% of (15.00 mg)

Vitamin K 8.64ug

7% of (120.00 ug)

Vitamin B1 0.23mg

21% of (1.10 mg)

Vitamin B2 0.14mg

11% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.90mg

24% of (16.00 mg)

Vitamin B6 0.16mg

11% of (1.50 mg)

Vitamin B9 (Folate) 21.34ug

5% of (400.00 ug)

Vitamin B12 0.36ug

15% of (2.40 ug)

Vitamin C 0.23mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.26g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.24g

Alpha-linolenic acid 294.58mg

EPA fatty acid 3.41mg

DHA fatty acid 2.74mg

Linoleic acid 1,774.93mg

Arachidonic acid 27.83mg

Monounsaturated fatty acids 6.47g

Oleic acid 5,916.37mg

Saturated fatty acids 6.54g

25% of maximum (25.67 g)

Palmitic acid 3,273.14mg

Stearic acid 2.04g

Sterols 30.06mg

Cholesterol 22.33mg

Trans fatty acids 0.18g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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