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Hamburger with cheese, lidl Calories and nutrition facts · Sandwiches and burgers

465 kcal per piece (150 g)

Carbs: 38.4 g
Fibre: 1.9 g
Sugars: 2.5 g
Protein: 19.5 g
Fat: 24.6 g

Where the calories come from

Protein 17% Carbs 34% Fat 49%

Hamburger with cheese, lidl has 465 kcal per piece (150 g), with 38.4 g carbs, 1.9 g fibre, 19.5 g protein and 24.6 g fat. 100 g has 310 kcal.

Share of your daily needs in one piece

How much is too much

About 339 g of hamburger with cheese, lidl a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.3 × piece (150 g).

Last updated August 2, 2024 · Where the data comes from

Get to know hamburger with cheese, lidl in Nutriely

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Nutrients in hamburger with cheese, lidl

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 310 kcal (1,298 kJ)

16% of daily
Carbohydrates, net 26g

10% of daily
Protein 13g

17% of daily
Fat 16g

24% of daily
Water 41g

2% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 30µg

5% of daily
Vitamin A (Retinol) 29µg
Vitamin D 0.12µg

1% of daily
Vitamin E 0.69mg

6% of daily
Vitamin K 9µg

12% of daily
Vitamin B1 0.23mg

27% of daily
Vitamin B2 0.14mg

9% of daily
Vitamin B3 (Niacin) equivalents 3.90mg

29% of daily
Vitamin B6 0.16mg

10% of daily
Vitamin B9 (Folate) 21µg

6% of daily
Vitamin B12 0.36µg

9% of daily
Vitamin C 0.23mg

0% of daily

Minerals

Salt 1,301mg

26% of max
Calcium 109mg

11% of daily
Chromium 2.25µg

9% of daily
Copper 0.10mg

7% of daily
Fluoride 0.03mg
Iodine 7µg

4% of daily
Iron 0.65mg

4% of daily
Magnesium 21mg

7% of daily
Manganese 0.21mg

7% of daily
Molybdenum 0.01mg

9% of daily
Phosphorus 149mg

27% of daily
Potassium 164mg

5% of daily
Selenium 9µg

13% of daily
Sodium 511mg

26% of max
Zinc 1.32mg

14% of daily

Carbohydrates

Starch 24g
Sugars 1.68g

3% of max
Added Sugars 0g

0% of max
Sucrose 0.45g
Maltose 0.29g
Fructose 0.05g
Galactose 0g
Glucose 0.72g
Fibre, total 1.26g

5% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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