Hamburger with cheese, lidl Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 38.4 g
- Fibre
- 1.9 g
- Sugars
- 2.5 g
- Protein
- 19.5 g
- Fat
- 24.6 g
Where the calories come from
Hamburger with cheese, lidl has 465 kcal per piece (150 g), with 38.4 g carbs, 1.9 g fibre, 19.5 g protein and 24.6 g fat. 100 g has 310 kcal.
Share of your daily needs in one piece
Last updated August 2, 2024 · Where the data comes from
Nutrients in hamburger with cheese, lidl
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 30µg5% of daily
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Vitamin A (Retinol) 29µg
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Vitamin D 0.12µg1% of daily
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Vitamin E 0.69mg6% of daily
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Vitamin K 9µg12% of daily
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Vitamin B1 0.23mg27% of daily
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Vitamin B2 0.14mg9% of daily
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29% of daily
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Vitamin B6 0.16mg10% of daily
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Vitamin B9 (Folate) 21µg6% of daily
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Vitamin B12 0.36µg9% of daily
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Vitamin C 0.23mg0% of daily
Minerals
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Salt 1,301mg26% of max
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Calcium 109mg11% of daily
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Chromium 2.25µg9% of daily
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Copper 0.10mg7% of daily
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Fluoride 0.03mg
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Iodine 7µg4% of daily
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Iron 0.65mg4% of daily
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Magnesium 21mg7% of daily
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Manganese 0.21mg7% of daily
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Molybdenum 0.01mg9% of daily
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Phosphorus 149mg27% of daily
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Potassium 164mg5% of daily
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Selenium 9µg13% of daily
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Sodium 511mg26% of max
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Zinc 1.32mg14% of daily
Carbohydrates
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Starch 24g
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Sugars 1.68g3% of max
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Added Sugars 0g0% of max
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Sucrose 0.45g
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Maltose 0.29g
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Fructose 0.05g
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Galactose 0g
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Glucose 0.72g
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Fibre, total 1.26g5% of daily
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Polyols 0g
Fats
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Omega-3 0.32g
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Alpha-linolenic acid 295mg
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EPA fatty acid 3.41mg
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DHA fatty acid 2.74mg
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Omega-6 1.84g
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Linoleic acid 1,775mg
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Arachidonic acid 28mg
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Oleic acid 5,916mg
-
30% of max
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Palmitic acid 3,273mg
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Stearic acid 2.04g
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Cholesterol 22mg
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Trans fatty acids 0.18g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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