Hamburger, whopper, burger king Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 44.2 g
- Fibre
- 3.1 g
- Sugars
- 5.2 g
- Protein
- 34.1 g
- Fat
- 32.9 g
Where the calories come from
Hamburger, whopper, burger king has 597 kcal per piece (274 g), with 44.2 g carbs, 3.1 g fibre, 34.1 g protein and 32.9 g fat. 100 g has 218 kcal.
Share of your daily needs in one piece
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in hamburger, whopper, burger king
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 40µg6% of daily
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Vitamin A (Retinol) 15µg
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Vitamin D 0.14µg1% of daily
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Vitamin E 1.11mg10% of daily
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Vitamin K 10µg14% of daily
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Vitamin B1 0.06mg7% of daily
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Vitamin B2 0.09mg6% of daily
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32% of daily
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Vitamin B6 0.26mg16% of daily
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Vitamin B9 (Folate) 14µg4% of daily
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Vitamin B12 0.59µg15% of daily
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Vitamin C 3.09mg3% of daily
Minerals
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Salt 911mg18% of max
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Calcium 19mg2% of daily
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Chromium 2.28µg9% of daily
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Copper 0.09mg7% of daily
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Fluoride 0.03mg
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Iodine 22µg14% of daily
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Iron 1.34mg8% of daily
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Magnesium 19mg6% of daily
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Manganese 0.20mg7% of daily
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Molybdenum 0.01mg10% of daily
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Phosphorus 109mg20% of daily
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Potassium 251mg7% of daily
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Selenium 11µg16% of daily
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Sodium 358mg18% of max
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Zinc 3.05mg33% of daily
Carbohydrates
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Starch 14g
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Sugars 1.88g4% of max
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Added Sugars 0g0% of max
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Sucrose 0.72g
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Maltose 0.18g
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Fructose 0.52g
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Galactose 0g
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Glucose 0.47g
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Fibre, total 1.14g5% of daily
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Polyols 0g
Fats
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Omega-3 0.38g
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Alpha-linolenic acid 376mg
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EPA fatty acid 0mg
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DHA fatty acid 0.80mg
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Omega-6 0.97g
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Linoleic acid 955mg
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Arachidonic acid 13mg
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Oleic acid 5,088mg
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Saturated fatty acids 4.04g18% of max
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Palmitic acid 2,194mg
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Stearic acid 1.31g
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Cholesterol 30mg
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Trans fatty acids 0.13g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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