Hamburger, saarioinen Nutrition Label

Hamburger, saarioinen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 257kcal (1,076 kj)
54%
Carbohydrates 24.32g
10%
Sugars 2.00g
Starch 22.32g
Sucrose 0.98g
Maltose 0.26g
Fructose 0.07g
Galactose 0.00g
Glucose 0.57g
Protein 9.97g
8%
Fat 12.98g
23%
Fatty acids, total polyunsaturated 3.67g
Fatty acids, total monounsaturated cis 5.16g
Fatty acids, total saturated 3.17g
Cholesterol (gc) 34.65mg
Sterols 42.01mg
Iron 1.10mg
6%
Vitamin d 0.07ug
0%
Calcium 26.37mg
3%
Chromium 1.59ug
6%
Sodium 424.86mg
28%
Iodine 6.88ug
5%
Copper 0.11mg
0%
Salt 1,082.55mg
47%
Selenium 10.28ug
19%
Vitamin e alphatocopherol 2.18mg
15%
Zinc 2.16mg
27%
Vitamin c (ascorbic acid) 1.07mg
1%
Vitamin b-12 (cobalamin) 0.52ug
22%
Vitamin a retinol activity equivalents 18.73ug
3%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.08mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.20mg
15%
Manganese 0.28mg
15%
Magnesium 22.03mg
7%
Potassium 194.62mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 105.20mg
15%
Vitamin k 12.10ug
13%
Fibre, total 1.50g
0%
Fibre, dietary 1.46g
6%
Niacin equivalents, total 4.04mg
29%
Molybdenum 0.01mg
0%
Folate 20.91ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 50.94g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Hamburger, saarioinen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Hamburger, saarioinen

Fat 46%
Carbohydrates 38%
Protein 16%

Component Breakdown for Hamburger, saarioinen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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