Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Hamburger, hk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Hamburger, hk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 253kcal (1,059 kj)
8%
Carbohydrates, net 32g
8%
Starch 30g
Sugars 1.95g **
Added Sugars 0g
Sucrose 1.08g
Maltose 0.37g
Fructose 0.02g
Galactose 0g
Glucose 0.49g
Fibre, total 1.64g
5%
Polyols 0g
Protein 12g
8%
Fat 8g
8%
Polyunsaturated fatty acids 1.56g
Monounsaturated fatty acids 3.44g
Saturated fatty acids 2.15g
Sterols 34mg
Cholesterol 21mg
Water 45g
2%
Alcohol 0g
Salt 1,144mg **
Calcium 18mg
2%
Chromium 1.83ug
5%
Copper 0.10mg
11%
Fluoride 0.02mg
Iodine 7ug
4%
Iron 1mg
13%
Magnesium 31mg
9%
Manganese 0.25mg
11%
Molybdenum 0.01mg
15%
Phosphorus 131mg
22%
Potassium 256mg
7%
Selenium 9ug
16%
Sodium 449mg
Zinc 0.86mg
8%
Vitamin A (RAE) 6ug
1%
Vitamin D 0.14ug
1%
Vitamin E 0.61mg
4%
Vitamin K 9ug
7%
Vitamin B1 0.17mg
16%
Vitamin B2 0.10mg
8%
Vitamin B3 (Niacin) equivalents 4.48mg
28%
Vitamin B6 0.16mg
11%
Vitamin B9 (Folate) 26ug
6%
Vitamin B12 0.18ug
8%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Hamburger, hk

The ratio of macro elements (protein, fat, carbs) in Hamburger, hk

Fat 28%
Carbohydrates, net 52%
Protein 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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