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Hamburger, hk Calories and nutrition facts · Sandwiches and burgers

253 kcal per piece (100 g)
Carbs
32.3 g
Fibre
1.6 g
Sugars
2 g
Protein
12.3 g
Fat
7.8 g
253 kcal per 100 g
Carbs
32.3 g
Fibre
1.6 g
Sugars
2 g
Protein
12.3 g
Fat
7.8 g

Where the calories come from

Protein 20% Carbs 52% Fat 28%

Hamburger, hk has 253 kcal per piece (100 g), with 32.3 g carbs, 1.6 g fibre, 12.3 g protein and 7.8 g fat. 100 g has 253 kcal.

Share of your daily needs in one piece

How much is too much

About 445 g of hamburger, hk a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.5 × piece (100 g).

Last updated August 2, 2024 · Where the data comes from

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Nutrients in hamburger, hk

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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