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Nutrition Facts For Hamburger, gluten-free hamburger, hesburger

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Hamburger, gluten-free hamburger, hesburger Nutrition Label

Hamburger, gluten-free hamburger, hesburger Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 251kcal (1,048 kj)
16%
Carbohydrates 18.70g
8%
Starch 17.73g
Sugars 0.97g **
Sucrose 0.19g
Maltose 0.00g
Fructose 0.35g
Galactose 0.00g
Glucose 0.28g
Fibre, total 2.35g
7%
Polyols 0.00g
Protein 8.62g
14%
Fat 15.21g
28%
Polyunsaturated fatty acids 2.66g
Monounsaturated fatty acids 7.00g
Saturated fatty acids 4.44g
Sterols 56.16mg
Cholesterol 22.97mg
Water 53.59g
3%
Alcohol 0.00g
Salt 1,021.10mg **
Calcium 87.00mg
9%
Chromium 1.38ug
6%
Copper 0.06mg
7%
Fluoride 0.02mg
Iodine 17.00ug
11%
Iron 0.80mg
4%
Magnesium 14.20mg
5%
Manganese 0.15mg
8%
Molybdenum 0.01mg
13%
Phosphorus 105.20mg
18%
Potassium 153.30mg
5%
Selenium 7.01ug
13%
Sodium 400.74mg
Zinc 2.02mg
25%
Vitamin A (RAE) 39.59ug
6%
Vitamin D 0.08ug
1%
Vitamin E 1.63mg
11%
Vitamin K 14.38ug
16%
Vitamin B1 0.03mg
3%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 2.94mg
21%
Vitamin B6 0.14mg
11%
Vitamin B9 (Folate) 20.78ug
5%
Vitamin B12 0.40ug
17%
Vitamin C 2.48mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Food Preferences

Gluten free
Strongly salted
Low cholesterol
Soy free

Hamburger, gluten-free hamburger, hesburger Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Hamburger, gluten-free hamburger, hesburger

Fat 56%
Carbohydrates 30%
Protein 14%

Component Breakdown for Hamburger, gluten-free hamburger, hesburger

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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