Nutriely

nutriely

Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Hamburger, gluten-free hamburger, hesburger

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Hamburger, gluten-free hamburger, hesburger Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 251kcal (1,048 kj)

11%

Carbohydrates, net 19g

6%

Starch 18g

Sugars 0.97g **

Added Sugars 0g

Sucrose 0.19g

Maltose 0g

Fructose 0.35g

Galactose 0g

Glucose 0.28g

Fibre, total 2.35g

7%

Polyols 0g

Protein 9g

10%

Fat 15g

20%

Polyunsaturated fatty acids 2.66g

Monounsaturated fatty acids 7g

Saturated fatty acids 4.44g

Sterols 56mg

Cholesterol 23mg

Water 54g

2%

Alcohol 0g

Salt 1,021mg **

Calcium 87mg

9%

Chromium 1.38ug

4%

Copper 0.06mg

7%

Fluoride 0.02mg

Iodine 17ug

11%

Iron 0.80mg

10%

Magnesium 14mg

4%

Manganese 0.15mg

7%

Molybdenum 0.01mg

13%

Phosphorus 105mg

18%

Potassium 153mg

4%

Selenium 7ug

13%

Sodium 401mg

Zinc 2.02mg

18%

Vitamin A (RAE) 40ug

4%

Vitamin D 0.08ug

1%

Vitamin E 1.63mg

11%

Vitamin K 14ug

12%

Vitamin B1 0.03mg

3%

Vitamin B2 0.10mg

8%

Vitamin B3 (Niacin) equivalents 2.94mg

18%

Vitamin B6 0.14mg

9%

Vitamin B9 (Folate) 21ug

5%

Vitamin B12 0.40ug

17%

Vitamin C 2.48mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Gluten free

Strongly salted

Low cholesterol

Soy free

Hamburger, gluten-free hamburger, hesburger

The ratio of macro elements (protein, fat, carbs) in Hamburger, gluten-free hamburger, hesburger

Fat 56%

Carbohydrates, net 30%

Protein 14%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 251kcal
(1,048.40kj)

11% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 18.70g

6% of (317.63 g)

10% of (86.63 g)

20% of (77.00 g)

2% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,021.10mg

20% of maximum (5,000.00 mg)

Calcium 87.00mg

9% of (1,000.00 mg)

Chromium 1.38ug

4% of (35.00 ug)

7% of (0.90 mg)

Fluoride 0.02mg

11% of (150.00 ug)

10% of (8.00 mg)

Magnesium 14.20mg

4% of (350.00 mg)

Manganese 0.15mg

7% of (2.30 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 105.20mg

18% of (600.00 mg)

Potassium 153.30mg

4% of (3,500.00 mg)

Selenium 7.01ug

13% of (55.00 ug)

Sodium 400.74mg

27% of maximum (1,500.00 mg)

18% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 39.59ug

4% of (900.00 ug)

Vitamin D 0.08ug

1% of (15.00 ug)

Vitamin E 1.63mg

11% of (15.00 mg)

Vitamin K 14.38ug

12% of (120.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.10mg

8% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.94mg

18% of (16.00 mg)

Vitamin B6 0.14mg

9% of (1.50 mg)

Vitamin B9 (Folate) 20.78ug

5% of (400.00 ug)

Vitamin B12 0.40ug

17% of (2.40 ug)

Vitamin C 2.48mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.35g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.66g

Alpha-linolenic acid 817.62mg

EPA fatty acid 0.00mg

DHA fatty acid 0.36mg

Linoleic acid 1,757.41mg

Arachidonic acid 6.55mg

Monounsaturated fatty acids 7.00g

Oleic acid 6,496.83mg

Saturated fatty acids 4.44g

17% of maximum (25.67 g)

Palmitic acid 2,177.32mg

Stearic acid 1.08g

Sterols 56.16mg

Cholesterol 22.97mg

Trans fatty acids 0.21g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more