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Nutrition Facts For Hamburger, double whopper, burger king

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Hamburger, double whopper, burger king Energy Breakdown Hamburger, double whopper, burger king Nutrition Label Component Breakdown Hamburger, double whopper, burger king
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Hamburger, double whopper, burger king Nutrition Label

Hamburger, double whopper, burger king Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 238kcal (996 kj)
50%
Carbohydrates 11.46g
5%
Sugars 1.16g
Starch 10.30g
Sucrose 0.41g
Maltose 0.13g
Fructose 0.33g
Galactose 0.00g
Glucose 0.29g
Protein 17.00g
14%
Fat 14.19g
26%
Polyunsaturated fatty acids 0.98g
Monounsaturated fatty acids 6.49g
Saturated fatty acids 5.52g
Cholesterol 41.80mg
Sterols 19.85mg
Iron 1.86mg
10%
Vitamin d 0.18ug
1%
Calcium 17.57mg
2%
Chromium 2.67ug
11%
Sodium 384.50mg
26%
Iodine 24.00ug
16%
Copper 0.09mg
0%
Salt 979.71mg
43%
Selenium 14.73ug
27%
Vitamin e 0.85mg
6%
Zinc 4.27mg
53%
Vitamin c 2.05mg
3%
Vitamin b12 0.88ug
37%
Vitamin a (rae) 30.26ug
4%
Vitamin b1 0.06mg
6%
Vitamin b2 0.11mg
10%
Vitamin b6 0.36mg
28%
Manganese 0.15mg
8%
Magnesium 21.63mg
7%
Potassium 295.90mg
13%
Fluoride 0.03mg
1%
Phosphorus 143.70mg
21%
Vitamin k 7.38ug
8%
Fibre, total 0.81g
0%
Fibre, dietary 0.73g
3%
Niacin equivalents 6.07mg
43%
Molybdenum 0.01mg
0%
Folate 11.41ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 54.81g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Hamburger, double whopper, burger king Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Hamburger, double whopper, burger king

Fat 53%
Carbohydrates 19%
Protein 28%

Component Breakdown for Hamburger, double whopper, burger king

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 238kcal
(995.59kj)
50% of 478.01kcal
(2000kj)
Carbohydrates 11.46g
5% of (250.00 g)
Sugars 1.16g
Starch 10.30g
Sucrose 0.41g
Maltose 0.13g
Fructose 0.33g
Galactose 0.00g
Glucose 0.29g
Protein 17.00g
14% of (125.00 g)
Fat 14.19g
26% of (55.56 g)
Polyunsaturated fatty acids 0.98g
Monounsaturated fatty acids 6.49g
Saturated fatty acids 5.52g
Cholesterol 41.80mg
Sterols 19.85mg
Alcohol 0.00g
0% of (10 g)
Water 54.81g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.86mg
10% of (18 mg)
Calcium 17.57mg
2% of (1000 mg)
Chromium 2.67ug
11% of (25 ug)
Sodium 384.50mg
26% of (1500 mg)
Iodine 24.00ug
16% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 979.71mg
43% of (2300 mg)
Selenium 14.73ug
27% of (55 ug)
Zinc 4.27mg
53% of (8 mg)
Manganese 0.15mg
8% of (1.8 mg)
Magnesium 21.63mg
7% of (310 mg)
Potassium 295.90mg
13% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 143.70mg
21% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.18ug
1% of (15 ug)
Vitamin e 0.85mg
6% of (15 mg)
Vitamin c 2.05mg
3% of (75 mg)
Vitamin b12 0.88ug
37% of (2.4 ug)
Vitamin a (rae) 30.26ug
4% of (700 ug)
Vitamin b1 0.06mg
6% of (1.1 mg)
Vitamin b2 0.11mg
10% of (1.1 mg)
Vitamin b6 0.36mg
28% of (1.3 mg)
Vitamin k 7.38ug
8% of (90 ug)
Niacin equivalents 6.07mg
43% of (14 mg)
Folate 11.41ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.81g
0% of (400 g)
Fibre, dietary 0.73g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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