Hamburger, double whopper, burger king Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 20.3 g
- Fibre
- 1.4 g
- Sugars
- 2.1 g
- Protein
- 30.2 g
- Fat
- 25.2 g
Where the calories come from
Hamburger, double whopper, burger king has 422 kcal per small portion (178 g), with 20.3 g carbs, 1.4 g fibre, 30.2 g protein and 25.2 g fat. 100 g has 238 kcal.
Share of your daily needs in one small portion
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in hamburger, double whopper, burger king
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 30µg5% of daily
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Vitamin A (Retinol) 17µg
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Vitamin D 0.18µg1% of daily
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Vitamin E 0.85mg8% of daily
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Vitamin K 7µg11% of daily
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Vitamin B1 0.06mg8% of daily
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Vitamin B2 0.11mg7% of daily
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45% of daily
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Vitamin B6 0.36mg23% of daily
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Vitamin B9 (Folate) 11µg3% of daily
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Vitamin B12 0.88µg22% of daily
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Vitamin C 2.05mg2% of daily
Minerals
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Salt 980mg20% of max
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Calcium 18mg2% of daily
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Chromium 2.67µg11% of daily
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Copper 0.09mg7% of daily
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Fluoride 0.03mg
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Iodine 24µg16% of daily
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Iron 1.86mg12% of daily
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Magnesium 22mg7% of daily
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Manganese 0.15mg5% of daily
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Molybdenum 0.01mg10% of daily
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Phosphorus 144mg26% of daily
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Potassium 296mg8% of daily
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Selenium 15µg21% of daily
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Sodium 385mg19% of max
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Zinc 4.27mg46% of daily
Carbohydrates
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Starch 10g
-
Sugars 1.16g2% of max
-
Added Sugars 0g0% of max
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Sucrose 0.41g
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Maltose 0.13g
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Fructose 0.33g
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Galactose 0g
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Glucose 0.29g
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Fibre, total 0.81g3% of daily
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Polyols 0g
Fats
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Omega-3 0.24g
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Alpha-linolenic acid 243mg
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EPA fatty acid 0mg
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DHA fatty acid 0.41mg
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Omega-6 0.69g
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Linoleic acid 672mg
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Arachidonic acid 20mg
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Oleic acid 5,741mg
-
25% of max
-
Palmitic acid 2,977mg
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Stearic acid 1.82g
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Cholesterol 42mg
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Trans fatty acids 0.20g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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