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Hamburger, double whopper, burger king Calories and nutrition facts · Sandwiches and burgers

422 kcal per small portion (178 g)

Carbs: 20.3 g
Fibre: 1.4 g
Sugars: 2.1 g
Protein: 30.2 g
Fat: 25.2 g

Where the calories come from

Protein 28% Carbs 19% Fat 53%

Hamburger, double whopper, burger king has 422 kcal per small portion (178 g), with 20.3 g carbs, 1.4 g fibre, 30.2 g protein and 25.2 g fat. 100 g has 238 kcal.

Share of your daily needs in one small portion

How much is too much

About 402 g of hamburger, double whopper, burger king a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.3 × small portion (178 g).

Diet tags

Egg free Strongly salted Low cholesterol Milk free Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know hamburger, double whopper, burger king in Nutriely

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Nutrients in hamburger, double whopper, burger king

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 238 kcal (996 kJ)

12% of daily
Carbohydrates, net 11g

4% of daily
Protein 17g

23% of daily
Fat 14g

21% of daily
Water 55g

3% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 30µg

5% of daily
Vitamin A (Retinol) 17µg
Vitamin D 0.18µg

1% of daily
Vitamin E 0.85mg

8% of daily
Vitamin K 7µg

11% of daily
Vitamin B1 0.06mg

8% of daily
Vitamin B2 0.11mg

7% of daily
Vitamin B3 (Niacin) equivalents 6mg

45% of daily
Vitamin B6 0.36mg

23% of daily
Vitamin B9 (Folate) 11µg

3% of daily
Vitamin B12 0.88µg

22% of daily
Vitamin C 2.05mg

2% of daily

Minerals

Salt 980mg

20% of max
Calcium 18mg

2% of daily
Chromium 2.67µg

11% of daily
Copper 0.09mg

7% of daily
Fluoride 0.03mg
Iodine 24µg

16% of daily
Iron 1.86mg

12% of daily
Magnesium 22mg

7% of daily
Manganese 0.15mg

5% of daily
Molybdenum 0.01mg

10% of daily
Phosphorus 144mg

26% of daily
Potassium 296mg

8% of daily
Selenium 15µg

21% of daily
Sodium 385mg

19% of max
Zinc 4.27mg

46% of daily

Carbohydrates

Starch 10g
Sugars 1.16g

2% of max
Added Sugars 0g

0% of max
Sucrose 0.41g
Maltose 0.13g
Fructose 0.33g
Galactose 0g
Glucose 0.29g
Fibre, total 0.81g

3% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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