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Nutrition Facts For Hamburger, double cheese burger, mcdonald's

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Hamburger, double cheese burger, mcdonald's Energy Breakdown Hamburger, double cheese burger, mcdonald's Nutrition Label Component Breakdown Hamburger, double cheese burger, mcdonald's

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Hamburger, double cheese burger, mcdonald's Nutrition Label

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Hamburger, double cheese burger, mcdonald's Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 268kcal (1,120 kj)

13%

Carbohydrates 16.35g

7%

Starch 13.81g

Sugars 2.54g

Sucrose 1.12g

Maltose 0.17g

Fructose 0.48g

Galactose 0.00g

Glucose 0.53g

Fibre, total 1.26g

4%

Polyols 0.00g

Protein 17.57g

12%

Fat 15.09g

34%

Polyunsaturated fatty acids 0.73g

Monounsaturated fatty acids 5.64g

Saturated fatty acids 7.03g

Sterols 13.02mg

Cholesterol 42.61mg

Water 47.48g

2%

Alcohol 0.00g

Salt 1,404.63mg

Calcium 129.90mg

13%

Chromium 3.53ug

14%

Copper 0.12mg

0%

Fluoride 0.03mg

Iodine 27.49ug

18%

Iron 1.62mg

9%

Magnesium 24.28mg

9%

Manganese 0.16mg

9%

Molybdenum 0.01mg

0%

Phosphorus 210.60mg

35%

Potassium 257.59mg

8%

Selenium 15.54ug

28%

Sodium 551.27mg

Zinc 3.90mg

49%

Vitamin A (RAE) 77.10ug

11%

Vitamin D 0.18ug

1%

Vitamin E 0.67mg

4%

Vitamin K 3.14ug

3%

Vitamin B1 0.07mg

6%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 5.69mg

41%

Vitamin B6 0.32mg

25%

Vitamin B9 (Folate) 12.45ug

3%

Vitamin B12 0.87ug

36%

Vitamin C 1.11mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Hamburger, double cheese burger, mcdonald's Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Hamburger, double cheese burger, mcdonald's

Fat 50%

Carbohydrates 24%

Protein 26%

Component Breakdown for Hamburger, double cheese burger, mcdonald's

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 268kcal
(1,119.89kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.35g

7% of (249.48 g)

12% of (149.69 g)

34% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,404.63mg

28% of maximum (5,000.00 mg)

Calcium 129.90mg

13% of (1,000.00 mg)

Chromium 3.53ug

14% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

18% of (150.00 ug)

9% of (18.00 mg)

Magnesium 24.28mg

9% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 210.60mg

35% of (600.00 mg)

Potassium 257.59mg

8% of (3,100.00 mg)

Selenium 15.54ug

28% of (55.00 ug)

Sodium 551.27mg

37% of maximum (1,500.00 mg)

49% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 77.10ug

11% of (700.00 ug)

Vitamin D 0.18ug

1% of (15.00 ug)

Vitamin E 0.67mg

4% of (15.00 mg)

Vitamin K 3.14ug

3% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.69mg

41% of (14.00 mg)

Vitamin B6 0.32mg

25% of (1.30 mg)

Vitamin B9 (Folate) 12.45ug

3% of (400.00 ug)

Vitamin B12 0.87ug

36% of (2.40 ug)

Vitamin C 1.11mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.26g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.73g

Omega-3 polyunsaturated fatty acids 0.14g

Alpha-linolenic acid 144.05mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.51g

Linoleic acid 471.87mg

Arachidonic acid 14.58mg

Monounsaturated fatty acids 5.64g

Oleic acid 4,900.36mg

Saturated fatty acids 7.03g

32% of maximum (22.18 g)

Palmitic acid 3,325.93mg

Stearic acid 1.87g

Sterols 13.02mg

Cholesterol 42.61mg

Trans fatty acids 0.32g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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