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Hamburger, double cheese burger, mcdonald's Calories and nutrition facts · Sandwiches and burgers

463 kcal per piece (173 g)

Carbs: 28.3 g
Fibre: 2.2 g
Sugars: 4.4 g
Protein: 30.4 g
Fat: 26.1 g

Where the calories come from

Protein 26% Carbs 24% Fat 50%

Hamburger, double cheese burger, mcdonald's has 463 kcal per piece (173 g), with 28.3 g carbs, 2.2 g fibre, 30.4 g protein and 26.1 g fat. 100 g has 268 kcal.

Share of your daily needs in one piece

How much is too much

About 315 g of hamburger, double cheese burger, mcdonald's a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 1.8 × piece (173 g).

Diet tags

Egg free Low cholesterol Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know hamburger, double cheese burger, mcdonald's in Nutriely

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Nutrients in hamburger, double cheese burger, mcdonald's

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 268 kcal (1,120 kJ)

13% of daily
Carbohydrates, net 16g

6% of daily
Protein 18g

23% of daily
Fat 15g

23% of daily
Water 47g

2% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 77µg

12% of daily
Vitamin A (Retinol) 51µg
Vitamin D 0.18µg

1% of daily
Vitamin E 0.67mg

6% of daily
Vitamin K 3.14µg

4% of daily
Vitamin B1 0.07mg

8% of daily
Vitamin B2 0.17mg

10% of daily
Vitamin B3 (Niacin) equivalents 6mg

43% of daily
Vitamin B6 0.32mg

20% of daily
Vitamin B9 (Folate) 12µg

4% of daily
Vitamin B12 0.87µg

22% of daily
Vitamin C 1.11mg

1% of daily

Minerals

Salt 1,405mg

28% of max
Calcium 130mg

14% of daily
Chromium 3.53µg

14% of daily
Copper 0.12mg

10% of daily
Fluoride 0.03mg
Iodine 27µg

18% of daily
Iron 1.62mg

10% of daily
Magnesium 24mg

8% of daily
Manganese 0.16mg

5% of daily
Molybdenum 0.01mg

9% of daily
Phosphorus 211mg

38% of daily
Potassium 258mg

7% of daily
Selenium 16µg

22% of daily
Sodium 551mg

28% of max
Zinc 3.90mg

42% of daily

Carbohydrates

Starch 14g
Sugars 2.54g

5% of max
Added Sugars 0g

0% of max
Sucrose 1.12g
Maltose 0.17g
Fructose 0.48g
Galactose 0g
Glucose 0.53g
Fibre, total 1.26g

5% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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