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Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Hamburger, chicken burger, mcdonald's

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Hamburger, chicken burger, mcdonald's Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 270kcal (1,130 kj)

14%

Carbohydrates 29g

12%

Starch 28g

Sugars 1.00g **

Added Sugars 0g

Sucrose 0.56g

Maltose 0.28g

Fructose 0.07g

Galactose 0g

Glucose 0.07g

Fibre, total 1.48g

4%

Polyols 0g

Protein 11g

7%

Fat 13g

28%

Polyunsaturated fatty acids 5g

Monounsaturated fatty acids 4.59g

Saturated fatty acids 1.97g

Sterols 56mg

Cholesterol 41mg

Water 45g

2%

Alcohol 0g

Salt 877mg **

Calcium 34mg

3%

Chromium 1.15ug

5%

Copper 0.10mg

11%

Fluoride 0.02mg

Iodine 13ug

9%

Iron 0.67mg

4%

Magnesium 23mg

8%

Manganese 0.28mg

16%

Molybdenum 0.01mg

14%

Phosphorus 107mg

18%

Potassium 215mg

7%

Selenium 13ug

24%

Sodium 344mg

Zinc 0.68mg

9%

Vitamin A (RAE) 21ug

3%

Vitamin D 0.06ug

0%

Vitamin E 3.10mg

21%

Vitamin K 24ug

26%

Vitamin B1 0.07mg

7%

Vitamin B2 0.08mg

8%

Vitamin B3 (Niacin) equivalents 4.07mg

29%

Vitamin B6 0.20mg

15%

Vitamin B9 (Folate) 18ug

4%

Vitamin B12 0.33ug

14%

Vitamin C 0.61mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Hamburger, chicken burger, mcdonald's

The ratio of macro elements (protein, fat, carbs) in Hamburger, chicken burger, mcdonald's

Fat 41%

Carbohydrates 43%

Protein 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 270kcal
(1,130.49kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 29.39g

12% of (249.48 g)

7% of (149.69 g)

28% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 34.21mg

3% of (1,000.00 mg)

Chromium 1.15ug

5% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.02mg

9% of (150.00 ug)

4% of (18.00 mg)

Magnesium 22.68mg

8% of (280.00 mg)

Manganese 0.28mg

16% of (1.80 mg)

Molybdenum 0.01mg

14% of (0.04 mg)

Phosphorus 107.10mg

18% of (600.00 mg)

Potassium 215.13mg

7% of (3,100.00 mg)

Selenium 13.16ug

24% of (55.00 ug)

Sodium 344.36mg

23% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 20.63ug

3% of (700.00 ug)

Vitamin D 0.06ug

0% of (15.00 ug)

Vitamin E 3.10mg

21% of (15.00 mg)

Vitamin K 23.62ug

26% of (90.00 ug)

Vitamin B1 0.07mg

7% of (1.10 mg)

Vitamin B2 0.08mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.07mg

29% of (14.00 mg)

Vitamin B6 0.20mg

15% of (1.30 mg)

Vitamin B9 (Folate) 17.51ug

4% of (400.00 ug)

Vitamin B12 0.33ug

14% of (2.40 ug)

Vitamin C 0.61mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.48g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 5.10g

Alpha-linolenic acid 860.24mg

EPA fatty acid 4.17mg

DHA fatty acid 3.42mg

Linoleic acid 4,209.62mg

Arachidonic acid 15.76mg

Monounsaturated fatty acids 4.59g

Oleic acid 4,415.20mg

Saturated fatty acids 1.97g

9% of maximum (22.18 g)

Palmitic acid 1,452.67mg

Stearic acid 0.39g

Sterols 55.50mg

Cholesterol 41.09mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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