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Hamburger, chicken burger, mcdonald's Calories and nutrition facts · Sandwiches and burgers

527 kcal per piece (195 g)

Carbs: 57.3 g
Fibre: 2.9 g
Sugars: 2 g
Protein: 21.7 g
Fat: 24.5 g

Where the calories come from

Protein 16% Carbs 43% Fat 41%

Hamburger, chicken burger, mcdonald's has 527 kcal per piece (195 g), with 57.3 g carbs, 2.9 g fibre, 21.7 g protein and 24.5 g fat. 100 g has 270 kcal.

Share of your daily needs in one piece

How much is too much

About 581 g of hamburger, chicken burger, mcdonald's a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 3 × piece (195 g).

Last updated August 2, 2024 · Where the data comes from

Get to know hamburger, chicken burger, mcdonald's in Nutriely

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Nutrients in hamburger, chicken burger, mcdonald's

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 270 kcal (1,130 kJ)

14% of daily
Carbohydrates, net 29g

11% of daily
Protein 11g

15% of daily
Fat 13g

19% of daily
Water 45g

2% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 21µg

3% of daily
Vitamin A (Retinol) 20µg
Vitamin D 0.06µg

0% of daily
Vitamin E 3.10mg

28% of daily
Vitamin K 24µg

34% of daily
Vitamin B1 0.07mg

9% of daily
Vitamin B2 0.08mg

5% of daily
Vitamin B3 (Niacin) equivalents 4.07mg

30% of daily
Vitamin B6 0.20mg

13% of daily
Vitamin B9 (Folate) 18µg

5% of daily
Vitamin B12 0.33µg

8% of daily
Vitamin C 0.61mg

1% of daily

Minerals

Salt 877mg

18% of max
Calcium 34mg

4% of daily
Chromium 1.15µg

5% of daily
Copper 0.10mg

8% of daily
Fluoride 0.02mg
Iodine 13µg

9% of daily
Iron 0.67mg

4% of daily
Magnesium 23mg

8% of daily
Manganese 0.28mg

9% of daily
Molybdenum 0.01mg

8% of daily
Phosphorus 107mg

19% of daily
Potassium 215mg

6% of daily
Selenium 13µg

19% of daily
Sodium 344mg

17% of max
Zinc 0.68mg

7% of daily

Carbohydrates

Starch 28g
Sugars 1.00g

2% of max
Added Sugars 0g

0% of max
Sucrose 0.56g
Maltose 0.28g
Fructose 0.07g
Galactose 0g
Glucose 0.07g
Fibre, total 1.48g

6% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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