Hamburger, chicken burger, mcdonald's Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 57.3 g
- Fibre
- 2.9 g
- Sugars
- 2 g
- Protein
- 21.7 g
- Fat
- 24.5 g
Where the calories come from
Hamburger, chicken burger, mcdonald's has 527 kcal per piece (195 g), with 57.3 g carbs, 2.9 g fibre, 21.7 g protein and 24.5 g fat. 100 g has 270 kcal.
Share of your daily needs in one piece
Last updated August 2, 2024 · Where the data comes from
Nutrients in hamburger, chicken burger, mcdonald's
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 21µg3% of daily
-
Vitamin A (Retinol) 20µg
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Vitamin D 0.06µg0% of daily
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Vitamin E 3.10mg28% of daily
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Vitamin K 24µg34% of daily
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Vitamin B1 0.07mg9% of daily
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Vitamin B2 0.08mg5% of daily
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30% of daily
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Vitamin B6 0.20mg13% of daily
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Vitamin B9 (Folate) 18µg5% of daily
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Vitamin B12 0.33µg8% of daily
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Vitamin C 0.61mg1% of daily
Minerals
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Salt 877mg18% of max
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Calcium 34mg4% of daily
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Chromium 1.15µg5% of daily
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Copper 0.10mg8% of daily
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Fluoride 0.02mg
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Iodine 13µg9% of daily
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Iron 0.67mg4% of daily
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Magnesium 23mg8% of daily
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Manganese 0.28mg9% of daily
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Molybdenum 0.01mg8% of daily
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Phosphorus 107mg19% of daily
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Potassium 215mg6% of daily
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Selenium 13µg19% of daily
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Sodium 344mg17% of max
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Zinc 0.68mg7% of daily
Carbohydrates
-
Starch 28g
-
Sugars 1.00g2% of max
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Added Sugars 0g0% of max
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Sucrose 0.56g
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Maltose 0.28g
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Fructose 0.07g
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Galactose 0g
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Glucose 0.07g
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Fibre, total 1.48g6% of daily
-
Polyols 0g
Fats
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Omega-3 0.87g
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Alpha-linolenic acid 860mg
-
EPA fatty acid 4.17mg
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DHA fatty acid 3.42mg
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Omega-6 4.23g
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Linoleic acid 4,210mg
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Arachidonic acid 16mg
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Oleic acid 4,415mg
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Saturated fatty acids 1.97g9% of max
-
Palmitic acid 1,453mg
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Stearic acid 0.39g
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Cholesterol 41mg
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Trans fatty acids 0.00g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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