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Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Hamburger, cheese burger, mcdonald's

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Hamburger, cheese burger, mcdonald's Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 247kcal (1,035 kj)

8%

Carbohydrates, net 23g

6%

Starch 19g

Sugars 3.48g **

Added Sugars 0g

Sucrose 1.61g

Maltose 0.23g

Fructose 0.70g

Galactose 0g

Glucose 0.77g

Fibre, total 1.77g

5%

Polyols 0g

Protein 14g

9%

Fat 12g

11%

Polyunsaturated fatty acids 0.76g

Monounsaturated fatty acids 4.31g

Saturated fatty acids 5g

Sterols 18mg

Cholesterol 31mg

Water 48g

2%

Alcohol 0g

Salt 1,326mg **

Calcium 102mg

10%

Chromium 3.40ug

10%

Copper 0.12mg

14%

Fluoride 0.03mg

Iodine 25ug

17%

Iron 1.42mg

18%

Magnesium 24mg

7%

Manganese 0.22mg

10%

Molybdenum 0.01mg

15%

Phosphorus 174mg

29%

Potassium 240mg

7%

Selenium 13ug

24%

Sodium 520mg

Zinc 2.97mg

27%

Vitamin A (RAE) 75ug

8%

Vitamin D 0.15ug

1%

Vitamin E 0.71mg

5%

Vitamin K 3.21ug

3%

Vitamin B1 0.07mg

6%

Vitamin B2 0.14mg

11%

Vitamin B3 (Niacin) equivalents 4.55mg

28%

Vitamin B6 0.26mg

17%

Vitamin B9 (Folate) 14ug

4%

Vitamin B12 0.63ug

26%

Vitamin C 1.60mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Low cholesterol

Soy free

Hamburger, cheese burger, mcdonald's

The ratio of macro elements (protein, fat, carbs) in Hamburger, cheese burger, mcdonald's

Fat 41%

Carbohydrates, net 36%

Protein 23%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 247kcal
(1,034.92kj)

8% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 22.57g

6% of (383.27 g)

9% of (153.31 g)

11% of (102.21 g)

2% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,325.61mg

27% of maximum (5,000.00 mg)

Calcium 101.57mg

10% of (1,000.00 mg)

Chromium 3.40ug

10% of (35.00 ug)

14% of (0.90 mg)

Fluoride 0.03mg

17% of (150.00 ug)

18% of (8.00 mg)

Magnesium 23.84mg

7% of (350.00 mg)

Manganese 0.22mg

10% of (2.30 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 174.00mg

29% of (600.00 mg)

Potassium 240.12mg

7% of (3,500.00 mg)

Selenium 13.22ug

24% of (55.00 ug)

Sodium 520.25mg

35% of maximum (1,500.00 mg)

27% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 74.83ug

8% of (900.00 ug)

Vitamin D 0.15ug

1% of (15.00 ug)

Vitamin E 0.71mg

5% of (15.00 mg)

Vitamin K 3.21ug

3% of (120.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.14mg

11% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.55mg

28% of (16.00 mg)

Vitamin B6 0.26mg

17% of (1.50 mg)

Vitamin B9 (Folate) 14.08ug

4% of (400.00 ug)

Vitamin B12 0.63ug

26% of (2.40 ug)

Vitamin C 1.60mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (76.65 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.77g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.76g

Alpha-linolenic acid 147.27mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 523.33mg

Arachidonic acid 10.51mg

Monounsaturated fatty acids 4.31g

Oleic acid 3,733.73mg

Saturated fatty acids 5.17g

15% of maximum (34.07 g)

Palmitic acid 2,463.74mg

Stearic acid 1.36g

Sterols 17.96mg

Cholesterol 30.97mg

Trans fatty acids 0.23g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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