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Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Hamburger, baconburger, hesburger

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Hamburger, baconburger, hesburger Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 256kcal (1,070 kj)

8%

Carbohydrates, net 16g

4%

Starch 15g

Sugars 1.24g **

Added Sugars 0g

Sucrose 0.29g

Maltose 0.18g

Fructose 0.36g

Galactose 0g

Glucose 0.30g

Fibre, total 1.07g

3%

Polyols 0g

Protein 12g

8%

Fat 17g

16%

Polyunsaturated fatty acids 2.50g

Monounsaturated fatty acids 7g

Saturated fatty acids 5g

Sterols 46mg

Cholesterol 31mg

Water 53g

2%

Alcohol 0g

Salt 1,119mg **

Calcium 82mg

8%

Chromium 2.48ug

7%

Copper 0.09mg

10%

Fluoride 0.02mg

Iodine 16ug

10%

Iron 1.05mg

13%

Magnesium 19mg

5%

Manganese 0.19mg

8%

Molybdenum 0.01mg

16%

Phosphorus 141mg

23%

Potassium 210mg

6%

Selenium 11ug

19%

Sodium 439mg

Zinc 2.22mg

20%

Vitamin A (RAE) 38ug

4%

Vitamin D 0.17ug

1%

Vitamin E 1.43mg

10%

Vitamin K 13ug

11%

Vitamin B1 0.06mg

6%

Vitamin B2 0.11mg

9%

Vitamin B3 (Niacin) equivalents 3.89mg

24%

Vitamin B6 0.20mg

13%

Vitamin B9 (Folate) 15ug

4%

Vitamin B12 0.50ug

21%

Vitamin C 2.29mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Strongly salted

Low cholesterol

Soy free

Hamburger, baconburger, hesburger

The ratio of macro elements (protein, fat, carbs) in Hamburger, baconburger, hesburger

Fat 58%

Carbohydrates, net 24%

Protein 18%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 256kcal
(1,070.30kj)

8% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 15.80g

4% of (383.27 g)

8% of (153.31 g)

16% of (102.21 g)

2% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,118.64mg

22% of maximum (5,000.00 mg)

Calcium 81.63mg

8% of (1,000.00 mg)

Chromium 2.48ug

7% of (35.00 ug)

10% of (0.90 mg)

Fluoride 0.02mg

10% of (150.00 ug)

13% of (8.00 mg)

Magnesium 19.22mg

5% of (350.00 mg)

Manganese 0.19mg

8% of (2.30 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 140.80mg

23% of (600.00 mg)

Potassium 210.28mg

6% of (3,500.00 mg)

Selenium 10.56ug

19% of (55.00 ug)

Sodium 439.03mg

29% of maximum (1,500.00 mg)

20% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 38.09ug

4% of (900.00 ug)

Vitamin D 0.17ug

1% of (15.00 ug)

Vitamin E 1.43mg

10% of (15.00 mg)

Vitamin K 13.36ug

11% of (120.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.11mg

9% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.89mg

24% of (16.00 mg)

Vitamin B6 0.20mg

13% of (1.50 mg)

Vitamin B9 (Folate) 14.66ug

4% of (400.00 ug)

Vitamin B12 0.50ug

21% of (2.40 ug)

Vitamin C 2.29mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (76.65 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.07g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.50g

Alpha-linolenic acid 645.18mg

EPA fatty acid 0.00mg

DHA fatty acid 0.29mg

Linoleic acid 1,757.95mg

Arachidonic acid 16.25mg

Monounsaturated fatty acids 7.41g

Oleic acid 6,799.02mg

Saturated fatty acids 5.42g

16% of maximum (34.07 g)

Palmitic acid 2,783.67mg

Stearic acid 1.51g

Sterols 46.46mg

Cholesterol 31.02mg

Trans fatty acids 0.18g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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