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Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Hamburger, atria

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Hamburger, atria Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 258kcal (1,078 kj)

8%

Carbohydrates, net 30g

8%

Starch 29g

Sugars 0.97g **

Added Sugars 0g

Sucrose 0.58g

Maltose 0.34g

Fructose 0.02g

Galactose 0g

Glucose 0.03g

Fibre, total 1.67g

5%

Polyols 0g

Protein 12g

8%

Fat 10g

9%

Polyunsaturated fatty acids 2.03g

Monounsaturated fatty acids 4.33g

Saturated fatty acids 2.62g

Sterols 41mg

Cholesterol 19mg

Water 47g

2%

Alcohol 0g

Salt 1,020mg **

Calcium 27mg

3%

Chromium 1.20ug

3%

Copper 0.10mg

12%

Fluoride 0.02mg

Iodine 5ug

4%

Iron 1.11mg

14%

Magnesium 33mg

9%

Manganese 0.25mg

11%

Molybdenum 0.00mg

12%

Phosphorus 134mg

22%

Potassium 258mg

7%

Selenium 8ug

14%

Sodium 400mg

Zinc 0.98mg

9%

Vitamin A (RAE) 8ug

1%

Vitamin D 0.10ug

1%

Vitamin E 0.77mg

5%

Vitamin K 11ug

9%

Vitamin B1 0.12mg

11%

Vitamin B2 0.08mg

6%

Vitamin B3 (Niacin) equivalents 4.28mg

27%

Vitamin B6 0.17mg

11%

Vitamin B9 (Folate) 27ug

7%

Vitamin B12 0.24ug

10%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Hamburger, atria

The ratio of macro elements (protein, fat, carbs) in Hamburger, atria

Fat 34%

Carbohydrates, net 47%

Protein 18%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 258kcal
(1,078.13kj)

8% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 29.89g

8% of (383.27 g)

8% of (153.31 g)

9% of (102.21 g)

2% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,019.76mg

20% of maximum (5,000.00 mg)

Calcium 27.04mg

3% of (1,000.00 mg)

Chromium 1.20ug

3% of (35.00 ug)

12% of (0.90 mg)

Fluoride 0.02mg

4% of (150.00 ug)

14% of (8.00 mg)

Magnesium 32.84mg

9% of (350.00 mg)

Manganese 0.25mg

11% of (2.30 mg)

Molybdenum 0.00mg

12% of (0.04 mg)

Phosphorus 133.50mg

22% of (600.00 mg)

Potassium 257.76mg

7% of (3,500.00 mg)

Selenium 7.71ug

14% of (55.00 ug)

Sodium 400.22mg

27% of maximum (1,500.00 mg)

9% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.04ug

1% of (900.00 ug)

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 0.77mg

5% of (15.00 mg)

Vitamin K 11.11ug

9% of (120.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.08mg

6% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.28mg

27% of (16.00 mg)

Vitamin B6 0.17mg

11% of (1.50 mg)

Vitamin B9 (Folate) 27.46ug

7% of (400.00 ug)

Vitamin B12 0.24ug

10% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (76.65 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.67g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.03g

Alpha-linolenic acid 340.40mg

EPA fatty acid 6.56mg

DHA fatty acid 5.37mg

Linoleic acid 1,596.18mg

Arachidonic acid 33.32mg

Monounsaturated fatty acids 4.33g

Oleic acid 4,023.28mg

Saturated fatty acids 2.62g

8% of maximum (34.07 g)

Palmitic acid 1,545.96mg

Stearic acid 0.91g

Sterols 41.02mg

Cholesterol 18.51mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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