Hamburger, atria Nutrition Label

Hamburger, atria Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 258kcal (1,078 kj)
54%
Carbohydrates 29.89g
12%
Sugars 0.97g
Starch 28.92g
Sucrose 0.58g
Maltose 0.34g
Fructose 0.02g
Galactose 0.00g
Glucose 0.03g
Protein 11.65g
9%
Fat 9.69g
17%
Fatty acids, total polyunsaturated 2.03g
Fatty acids, total monounsaturated cis 4.33g
Fatty acids, total saturated 2.62g
Cholesterol (gc) 18.51mg
Sterols 41.02mg
Iron 1.11mg
6%
Vitamin d 0.10ug
1%
Calcium 27.04mg
3%
Chromium 1.20ug
5%
Sodium 400.22mg
27%
Iodine 5.49ug
4%
Copper 0.10mg
0%
Salt 1,019.76mg
44%
Selenium 7.71ug
14%
Vitamin e alphatocopherol 0.77mg
5%
Zinc 0.98mg
12%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.24ug
10%
Vitamin a retinol activity equivalents 8.04ug
1%
Thiamin (vitamin b1) 0.12mg
11%
Riboflavine (vitamin b2) 0.08mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.17mg
13%
Manganese 0.25mg
14%
Magnesium 32.84mg
11%
Potassium 257.76mg
11%
Fluoride 0.02mg
1%
Phosphorus 133.50mg
19%
Vitamin k 11.11ug
12%
Fibre, total 1.67g
0%
Fibre, dietary 1.60g
6%
Niacin equivalents, total 4.28mg
31%
Molybdenum 0.00mg
0%
Folate 27.46ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 47.07g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Hamburger, atria Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Hamburger, atria

Fat 34%
Carbohydrates 47%
Protein 18%

Component Breakdown for Hamburger, atria

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.