Cocoa, hot chocolate, whole milk, sweetened Nutrition Label

Cocoa, hot chocolate, whole milk, sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 85kcal (355 kj)
3%
Carbohydrates 8.08g
2%
Sugars 7.95g
Starch 0.12g
Sucrose 2.56g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.59g
1%
Fat 4.15g
6%
Fatty acids, total polyunsaturated 0.09g
Fatty acids, total monounsaturated cis 0.87g
Fatty acids, total saturated 2.61g
Cholesterol (gc) 12.35mg
Sterols 1.19mg
Iron 0.22mg
3%
Vitamin d 1.12ug
7%
Calcium 140.29mg
14%
Chromium 1.61ug
5%
Sodium 52.86mg
4%
Iodine 15.41ug
10%
Copper 0.04mg
0%
Salt 134.68mg
6%
Selenium 3.27ug
6%
Vitamin e alphatocopherol 0.08mg
1%
Zinc 0.56mg
5%
Vitamin c (ascorbic acid) 1.09mg
1%
Vitamin b-12 (cobalamin) 0.45ug
19%
Vitamin a retinol activity equivalents 32.06ug
4%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.21mg
16%
Vitamin b6 0.06mg
5%
Manganese 0.04mg
2%
Magnesium 16.17mg
4%
Potassium 198.33mg
7%
Fluoride 0.01mg
0%
Phosphorus 106.90mg
15%
Vitamin k 0.91ug
1%
Fibre, total 0.03g
0%
Fibre, dietary 0.03g
0%
Niacin equivalents, total 0.99mg
6%
Molybdenum 0.01mg
0%
Folate 6.83ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.27g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cocoa, hot chocolate, whole milk, sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cocoa, hot chocolate, whole milk, sweetened

Fat 44%
Carbohydrates 38%
Protein 17%

Component Breakdown for Cocoa, hot chocolate, whole milk, sweetened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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