Nutriely

Catalog -> Cereals and cereal products -> Sweet bakery

Nutrition Facts For Christmas star pastry

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Christmas star pastry Energy Breakdown Christmas star pastry Nutrition Label Component Breakdown Christmas star pastry

Share With

Christmas star pastry Nutrition Label

Configure Quantity

Christmas star pastry Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 402kcal (1,682 kj)

20%

Carbohydrates 38.48g

15%

Starch 22.37g

Sugars 16.12g

Sucrose 11.34g

Maltose 0.27g

Fructose 2.21g

Galactose 0.00g

Glucose 2.18g

Fibre, total 2.36g

7%

Polyols 0.00g

Protein 4.37g

3%

Fat 25.11g

57%

Polyunsaturated fatty acids 1.57g

Monounsaturated fatty acids 7.89g

Saturated fatty acids 13.23g

Sterols 55.83mg

Cholesterol 29.60mg

Water 26.93g

1%

Alcohol 0.00g

Salt 660.02mg

Calcium 95.63mg

10%

Chromium 2.17ug

9%

Copper 0.11mg

0%

Fluoride 0.03mg

Iodine 4.44ug

3%

Iron 0.63mg

3%

Magnesium 17.41mg

6%

Manganese 0.24mg

13%

Molybdenum 0.00mg

0%

Phosphorus 110.30mg

18%

Potassium 187.05mg

6%

Selenium 3.25ug

6%

Sodium 259.03mg

Zinc 0.36mg

4%

Vitamin A (RAE) 109.71ug

16%

Vitamin D 0.05ug

0%

Vitamin E 1.37mg

9%

Vitamin K 16.58ug

18%

Vitamin B1 0.03mg

2%

Vitamin B2 0.04mg

4%

Vitamin B3 (Niacin) equivalents 1.17mg

8%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 5.20ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Christmas star pastry Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Christmas star pastry

Fat 57%

Carbohydrates 39%

Protein 4%

Component Breakdown for Christmas star pastry

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 402kcal
(1,682.48kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 38.48g

15% of (249.48 g)

3% of (149.69 g)

57% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 95.63mg

10% of (1,000.00 mg)

Chromium 2.17ug

9% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

3% of (150.00 ug)

3% of (18.00 mg)

Magnesium 17.41mg

6% of (280.00 mg)

Manganese 0.24mg

13% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 110.30mg

18% of (600.00 mg)

Potassium 187.05mg

6% of (3,100.00 mg)

Selenium 3.25ug

6% of (55.00 ug)

Sodium 259.03mg

17% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 109.71ug

16% of (700.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 1.37mg

9% of (15.00 mg)

Vitamin K 16.58ug

18% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.17mg

8% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 5.20ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

32% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.36g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.57g

Omega-3 polyunsaturated fatty acids 0.27g

Alpha-linolenic acid 267.17mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.30g

Linoleic acid 1,295.87mg

Arachidonic acid 4.86mg

Monounsaturated fatty acids 7.89g

Oleic acid 7,332.96mg

Saturated fatty acids 13.23g

60% of maximum (22.18 g)

Palmitic acid 7,231.45mg

Stearic acid 3.20g

Sterols 55.83mg

Cholesterol 29.60mg

Trans fatty acids 1.49g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.