Chocolate milk, cold, fat-free milk, sweetened Nutrition Label

Chocolate milk, cold, fat-free milk, sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 45kcal (188 kj)
9%
Carbohydrates 7.08g
3%
Sugars 6.97g
Starch 0.11g
Sucrose 2.21g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.16g
3%
Fat 0.29g
1%
Fatty acids, total polyunsaturated 0.01g
Fatty acids, total monounsaturated cis 0.07g
Fatty acids, total saturated 0.16g
Cholesterol (gc) 0.97mg
Sterols 0.93mg
Iron 0.17mg
1%
Vitamin d 0.97ug
6%
Calcium 118.33mg
12%
Chromium 0.91ug
4%
Sodium 45.68mg
3%
Iodine 13.41ug
9%
Copper 0.03mg
0%
Salt 116.39mg
5%
Selenium 2.69ug
5%
Vitamin e 0.00mg
0%
Zinc 0.47mg
6%
Vitamin c 1.19mg
2%
Vitamin b12 0.39ug
16%
Vitamin a (rae) 0.77ug
0%
Vitamin b1 0.03mg
3%
Vitamin b2 0.18mg
17%
Vitamin b6 0.05mg
4%
Manganese 0.03mg
2%
Magnesium 14.94mg
5%
Potassium 171.40mg
7%
Fluoride 0.01mg
0%
Phosphorus 92.40mg
13%
Vitamin k 0.15ug
0%
Fibre, total 0.02g
0%
Fibre, dietary 0.02g
0%
Niacin equivalents 0.89mg
6%
Molybdenum 0.00mg
0%
Folate 4.23ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.51g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chocolate milk, cold, fat-free milk, sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate milk, cold, fat-free milk, sweetened

Fat 6%
Carbohydrates 65%
Protein 29%

Component Breakdown for Chocolate milk, cold, fat-free milk, sweetened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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