Chocolate milk, cold, fat-free milk, sweetened Nutrition Label

Chocolate milk, cold, fat-free milk, sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 45kcal (188 kj)
2%
Carbohydrates 7.08g
3%
Starch 0.11g
Fibre, total 0.02g
0%
Maltose 0.00g
Sucrose 2.21g
Polyols 0.00g
Sugars 6.97g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.16g
3%
Fat 0.29g
0%
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.07g
Saturated fatty acids 0.16g
Cholesterol 0.97mg
Sterols 0.93mg
Iron 0.17mg
1%
Vitamin D 0.97ug
6%
Calcium 118.33mg
12%
Chromium 0.91ug
4%
Sodium 45.68mg
Iodine 13.41ug
9%
Copper 0.03mg
0%
Salt 116.39mg
Selenium 2.69ug
5%
Vitamin E 0.00mg
0%
Zinc 0.47mg
6%
Vitamin C 1.19mg
1%
Vitamin B12 0.39ug
16%
Vitamin A (RAE) 0.77ug
0%
Vitamin B1 0.03mg
3%
Vitamin B2 0.18mg
17%
Vitamin B6 0.05mg
4%
Manganese 0.03mg
2%
Magnesium 14.94mg
5%
Potassium 171.40mg
6%
Fluoride 0.01mg
Phosphorus 92.40mg
15%
Vitamin K 0.15ug
0%
Vitamin B3 (Niacin) equivalents 0.89mg
6%
Vitamin B9 (Folate) 4.23ug
1%
Alcohol 0.00g
Water 88.51g
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Chocolate milk, cold, fat-free milk, sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate milk, cold, fat-free milk, sweetened

Fat 6%
Carbohydrates 65%
Protein 29%

Component Breakdown for Chocolate milk, cold, fat-free milk, sweetened

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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