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Nutrition Facts For Canneloni, tuna filling

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Canneloni, tuna filling Energy Breakdown Canneloni, tuna filling Nutrition Label Component Breakdown Canneloni, tuna filling

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Canneloni, tuna filling Nutrition Label

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Canneloni, tuna filling Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 129kcal (539 kj)

6%

Carbohydrates 11.68g

5%

Starch 10.60g

Sugars 1.08g

Sucrose 0.03g

Maltose 0.01g

Fructose 0.02g

Galactose 0.00g

Glucose 0.03g

Fibre, total 0.54g

2%

Polyols 0.00g

Protein 10.82g

7%

Fat 4.10g

9%

Polyunsaturated fatty acids 1.79g

Monounsaturated fatty acids 1.18g

Saturated fatty acids 0.67g

Sterols 13.52mg

Cholesterol 15.34mg

Water 63.09g

3%

Alcohol 0.00g

Salt 734.18mg

Calcium 33.40mg

3%

Chromium 3.46ug

14%

Copper 0.10mg

0%

Fluoride 0.04mg

Iodine 17.10ug

11%

Iron 0.92mg

5%

Magnesium 20.68mg

7%

Manganese 0.12mg

6%

Molybdenum 0.01mg

0%

Phosphorus 133.70mg

22%

Potassium 215.31mg

7%

Selenium 14.44ug

26%

Sodium 288.14mg

Zinc 0.88mg

11%

Vitamin A (RAE) 6.50ug

1%

Vitamin D 0.77ug

5%

Vitamin E 0.50mg

3%

Vitamin K 3.37ug

4%

Vitamin B1 0.03mg

2%

Vitamin B2 0.07mg

6%

Niacin equivalents 6.36mg

45%

Vitamin B6 0.15mg

12%

Folate 3.97ug

1%

Vitamin B12 1.36ug

57%

Vitamin C 0.25mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Canneloni, tuna filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Canneloni, tuna filling

Fat 29%

Carbohydrates 37%

Protein 34%

Component Breakdown for Canneloni, tuna filling

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 129kcal
(538.92kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.68g

5% of (249.48 g)

7% of (149.69 g)

9% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 33.40mg

3% of (1,000.00 mg)

Chromium 3.46ug

14% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

11% of (150.00 ug)

5% of (18.00 mg)

Magnesium 20.68mg

7% of (280.00 mg)

Manganese 0.12mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 133.70mg

22% of (600.00 mg)

Potassium 215.31mg

7% of (3,100.00 mg)

Selenium 14.44ug

26% of (55.00 ug)

Sodium 288.14mg

19% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 6.50ug

1% of (700.00 ug)

Vitamin D 0.77ug

5% of (15.00 ug)

Vitamin E 0.50mg

3% of (15.00 mg)

Vitamin K 3.37ug

4% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Niacin equivalents 6.36mg

45% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 1.36ug

57% of (2.40 ug)

Vitamin C 0.25mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.54g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.79g

Omega-3 polyunsaturated fatty acids 0.29g

Alpha-linolenic acid 221.91mg

EPA fatty acid 6.99mg

DHA fatty acid 56.88mg

Omega-6 polyunsaturated fatty acids 1.50g

Linoleic acid 1,493.57mg

Arachidonic acid 4.51mg

Monounsaturated fatty acids 1.18g

Oleic acid 1,151.07mg

Saturated fatty acids 0.67g

3% of maximum (22.18 g)

Palmitic acid 428.19mg

Stearic acid 0.14g

Sterols 13.52mg

Cholesterol 15.34mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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