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Nutrition Facts For Canneloni, tuna filling

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Canneloni, tuna filling Energy Breakdown Canneloni, tuna filling Nutrition Label Component Breakdown Canneloni, tuna filling
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Canneloni, tuna filling Nutrition Label

Canneloni, tuna filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 129kcal (539 kj)
27%
Carbohydrates 11.68g
5%
Sugars 1.08g
Starch 10.60g
Sucrose 0.03g
Maltose 0.01g
Fructose 0.02g
Galactose 0.00g
Glucose 0.03g
Protein 10.82g
9%
Fat 4.10g
7%
Polyunsaturated fatty acids 1.79g
Monounsaturated fatty acids 1.18g
Saturated fatty acids 0.67g
Cholesterol 15.34mg
Sterols 13.52mg
Iron 0.92mg
5%
Vitamin d 0.77ug
5%
Calcium 33.40mg
3%
Chromium 3.46ug
14%
Sodium 288.14mg
19%
Iodine 17.10ug
11%
Copper 0.10mg
0%
Salt 734.18mg
32%
Selenium 14.44ug
26%
Vitamin e 0.50mg
3%
Zinc 0.88mg
11%
Vitamin c 0.25mg
0%
Vitamin b12 1.36ug
57%
Vitamin a (rae) 6.50ug
1%
Vitamin b1 0.03mg
2%
Vitamin b2 0.07mg
6%
Vitamin b6 0.15mg
12%
Manganese 0.12mg
6%
Magnesium 20.68mg
7%
Potassium 215.31mg
9%
Fluoride 0.04mg
1%
Phosphorus 133.70mg
19%
Vitamin k 3.37ug
4%
Fibre, total 0.54g
0%
Fibre, dietary 0.49g
2%
Niacin equivalents 6.36mg
45%
Molybdenum 0.01mg
0%
Folate 3.97ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 63.09g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Canneloni, tuna filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Canneloni, tuna filling

Fat 29%
Carbohydrates 37%
Protein 34%

Component Breakdown for Canneloni, tuna filling

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 129kcal
(538.92kj)
27% of 478.01kcal
(2000kj)
Carbohydrates 11.68g
5% of (250.00 g)
Sugars 1.08g
Starch 10.60g
Sucrose 0.03g
Maltose 0.01g
Fructose 0.02g
Galactose 0.00g
Glucose 0.03g
Protein 10.82g
9% of (125.00 g)
Fat 4.10g
7% of (55.56 g)
Polyunsaturated fatty acids 1.79g
Monounsaturated fatty acids 1.18g
Saturated fatty acids 0.67g
Cholesterol 15.34mg
Sterols 13.52mg
Alcohol 0.00g
0% of (10 g)
Water 63.09g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.92mg
5% of (18 mg)
Calcium 33.40mg
3% of (1000 mg)
Chromium 3.46ug
14% of (25 ug)
Sodium 288.14mg
19% of (1500 mg)
Iodine 17.10ug
11% of (150 ug)
Copper 0.10mg
0% of (900 mg)
Salt 734.18mg
32% of (2300 mg)
Selenium 14.44ug
26% of (55 ug)
Zinc 0.88mg
11% of (8 mg)
Manganese 0.12mg
6% of (1.8 mg)
Magnesium 20.68mg
7% of (310 mg)
Potassium 215.31mg
9% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 133.70mg
19% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.77ug
5% of (15 ug)
Vitamin e 0.50mg
3% of (15 mg)
Vitamin c 0.25mg
0% of (75 mg)
Vitamin b12 1.36ug
57% of (2.4 ug)
Vitamin a (rae) 6.50ug
1% of (700 ug)
Vitamin b1 0.03mg
2% of (1.1 mg)
Vitamin b2 0.07mg
6% of (1.1 mg)
Vitamin b6 0.15mg
12% of (1.3 mg)
Vitamin k 3.37ug
4% of (90 ug)
Niacin equivalents 6.36mg
45% of (14 mg)
Folate 3.97ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.54g
0% of (400 g)
Fibre, dietary 0.49g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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