Cake, muffin, gluten-free Calories and nutrition facts · Sweet bakery
- Carbs
- 26.9 g
- Fibre
- 0.25 g
- Sugars
- 13 g
- Protein
- 2.3 g
- Fat
- 12.3 g
Where the calories come from
Cake, muffin, gluten-free has 227 kcal per medium portion (50 g), with 26.9 g carbs, 0.25 g fibre, 2.3 g protein and 12.3 g fat. 100 g has 455 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in cake, muffin, gluten-free
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 66µg10% of daily
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Vitamin A (Retinol) 67µg
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Vitamin D 0.78µg5% of daily
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Vitamin E 2.17mg20% of daily
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Vitamin K 12µg17% of daily
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Vitamin B1 0.08mg9% of daily
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Vitamin B2 0.11mg7% of daily
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9% of daily
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Vitamin B6 0.09mg6% of daily
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3% of daily
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Vitamin B12 0.19µg5% of daily
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Vitamin C 0.06mg0% of daily
Minerals
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Salt 123mg2% of max
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Calcium 51mg5% of daily
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Chromium 0.88µg4% of daily
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Copper 0.04mg3% of daily
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Fluoride 0.01mg
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Iodine 8µg5% of daily
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Iron 1.49mg9% of daily
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Magnesium 7mg2% of daily
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Manganese 0.09mg3% of daily
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Molybdenum 0.00mg5% of daily
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Phosphorus 60mg11% of daily
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Potassium 51mg1% of daily
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Selenium 5µg7% of daily
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Sodium 48mg2% of max
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Zinc 0.32mg3% of daily
Carbohydrates
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Starch 14g
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Sugars 13g26% of max
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Added Sugars 10g41% of max
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Sucrose 11g
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Maltose 0.00g
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Fructose 0.01g
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Galactose 0.00g
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Glucose 0.05g
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Fibre, total 0.25g1% of daily
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Polyols 0g
Fats
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Omega-3 0.85g
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Alpha-linolenic acid 842mg
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EPA fatty acid 0mg
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DHA fatty acid 10mg
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Omega-6 2.41g
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Linoleic acid 2,387mg
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Arachidonic acid 12mg
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Oleic acid 5,549mg
-
Saturated fatty acids 2.42g11% of max
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Palmitic acid 1,261mg
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Stearic acid 0.45g
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Cholesterol 38mg
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Trans fatty acids 0.06g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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