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Cake, muffin, gluten-free Calories and nutrition facts · Sweet bakery

227 kcal per medium portion (50 g)

Carbs: 26.9 g
Fibre: 0.25 g
Sugars: 13 g
Protein: 2.3 g
Fat: 12.3 g

Where the calories come from

Protein 4% Carbs 47% Fat 49%

Cake, muffin, gluten-free has 227 kcal per medium portion (50 g), with 26.9 g carbs, 0.25 g fibre, 2.3 g protein and 12.3 g fat. 100 g has 455 kcal.

Share of your daily needs in one medium portion

How much is too much

About 123 g of cake, muffin, gluten-free a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 2.5 × medium portion (50 g).

Diet tags

Gluten free Lacto-ovo vegetarian Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in cake, muffin, gluten-free

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 227 kcal (952 kJ)

11% of daily
Carbohydrates, net 27g

10% of daily
Protein 2.30g

3% of daily
Fat 12g

18% of daily
Water 9g

0% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 66µg

10% of daily
Vitamin A (Retinol) 67µg
Vitamin D 0.78µg

5% of daily
Vitamin E 2.17mg

20% of daily
Vitamin K 12µg

17% of daily
Vitamin B1 0.08mg

9% of daily
Vitamin B2 0.11mg

7% of daily
Vitamin B3 (Niacin) equivalents 1.27mg

9% of daily
Vitamin B6 0.09mg

6% of daily
Vitamin B9 (Folate) 8µg

3% of daily
Vitamin B12 0.19µg

5% of daily
Vitamin C 0.06mg

0% of daily

Minerals

Salt 123mg

2% of max
Calcium 51mg

5% of daily
Chromium 0.88µg

4% of daily
Copper 0.04mg

3% of daily
Fluoride 0.01mg
Iodine 8µg

5% of daily
Iron 1.49mg

9% of daily
Magnesium 7mg

2% of daily
Manganese 0.09mg

3% of daily
Molybdenum 0.00mg

5% of daily
Phosphorus 60mg

11% of daily
Potassium 51mg

1% of daily
Selenium 5µg

7% of daily
Sodium 48mg

2% of max
Zinc 0.32mg

3% of daily

Carbohydrates

Starch 14g
Sugars 13g

26% of max
Added Sugars 10g

41% of max
Sucrose 11g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.05g
Fibre, total 0.25g

1% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 628g

Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

150.00

grams
Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

127.50

grams
Egg

Type: Food

Egg dishes -> Egg

110.00

grams

Where the data comes from

Finnish Institute for Health and Welfare

How we combine and check nutrition data: Nutriely data sources.

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