Nutriely

Catalog -> Meat dishes -> Meat soups

Nutrition Facts For Cabbage soup with beef

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Cabbage soup with beef Energy Breakdown Cabbage soup with beef Nutrition Label Component Breakdown Cabbage soup with beef
Share With

Cabbage soup with beef Nutrition Label

Cabbage soup with beef Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 48kcal (202 kj)
10%
Carbohydrates 2.33g
1%
Sugars 2.26g
Starch 0.07g
Sucrose 0.12g
Maltose 0.01g
Fructose 0.95g
Galactose 0.01g
Glucose 1.17g
Protein 4.53g
4%
Fat 2.01g
4%
Polyunsaturated fatty acids 0.11g
Monounsaturated fatty acids 0.73g
Saturated fatty acids 0.88g
Cholesterol 12.11mg
Sterols 6.93mg
Iron 0.59mg
3%
Vitamin d 0.05ug
0%
Calcium 22.01mg
2%
Chromium 0.96ug
4%
Sodium 197.28mg
13%
Iodine 12.88ug
9%
Copper 0.02mg
0%
Salt 502.68mg
22%
Selenium 8.23ug
15%
Vitamin e 0.13mg
1%
Zinc 0.83mg
10%
Vitamin c 11.20mg
15%
Vitamin b12 0.21ug
9%
Vitamin a (rae) 4.29ug
1%
Vitamin b1 0.03mg
3%
Vitamin b2 0.04mg
4%
Vitamin b6 0.17mg
13%
Manganese 0.12mg
6%
Magnesium 8.82mg
3%
Potassium 171.13mg
7%
Fluoride 0.01mg
0%
Phosphorus 45.80mg
7%
Vitamin k 28.53ug
32%
Fibre, total 1.17g
0%
Fibre, dietary 0.94g
4%
Niacin equivalents 1.39mg
10%
Molybdenum 0.00mg
0%
Folate 10.64ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 85.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Cabbage soup with beef Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with beef

Fat 40%
Carbohydrates 20%
Protein 40%

Component Breakdown for Cabbage soup with beef

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 48kcal
(201.78kj)
10% of 478.01kcal
(2000kj)
Carbohydrates 2.33g
1% of (250.00 g)
Sugars 2.26g
Starch 0.07g
Sucrose 0.12g
Maltose 0.01g
Fructose 0.95g
Galactose 0.01g
Glucose 1.17g
Protein 4.53g
4% of (125.00 g)
Fat 2.01g
4% of (55.56 g)
Polyunsaturated fatty acids 0.11g
Monounsaturated fatty acids 0.73g
Saturated fatty acids 0.88g
Cholesterol 12.11mg
Sterols 6.93mg
Alcohol 0.00g
0% of (10 g)
Water 85.00g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.59mg
3% of (18 mg)
Calcium 22.01mg
2% of (1000 mg)
Chromium 0.96ug
4% of (25 ug)
Sodium 197.28mg
13% of (1500 mg)
Iodine 12.88ug
9% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 502.68mg
22% of (2300 mg)
Selenium 8.23ug
15% of (55 ug)
Zinc 0.83mg
10% of (8 mg)
Manganese 0.12mg
6% of (1.8 mg)
Magnesium 8.82mg
3% of (310 mg)
Potassium 171.13mg
7% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 45.80mg
7% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.05ug
0% of (15 ug)
Vitamin e 0.13mg
1% of (15 mg)
Vitamin c 11.20mg
15% of (75 mg)
Vitamin b12 0.21ug
9% of (2.4 ug)
Vitamin a (rae) 4.29ug
1% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.04mg
4% of (1.1 mg)
Vitamin b6 0.17mg
13% of (1.3 mg)
Vitamin k 28.53ug
32% of (90 ug)
Niacin equivalents 1.39mg
10% of (14 mg)
Folate 10.64ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.17g
0% of (400 g)
Fibre, dietary 0.94g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.