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Nutrition Facts For Cabbage soup with beef

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cabbage soup with beef Nutrition Facts
Serving Size: 2,510.00g
% Daily Value*
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Energy 169kcal (706 kj)
8%
Carbohydrates, net 8g
3%
Starch 0.25g
Sugars 8g **
Added Sugars 0g
Sucrose 0.41g
Maltose 0.04g
Fructose 3.33g
Galactose 0.03g
Glucose 4.10g
Fibre, total 4.10g
16%
Polyols 0g
Protein 16g
11%
Fat 7g
16%
Polyunsaturated fatty acids 0.40g
Monounsaturated fatty acids 2.55g
Saturated fatty acids 3.06g
Cholesterol 42mg
Water 298g
15%
Alcohol 0g
Salt 1,759mg **
Calcium 77mg
8%
Chromium 3.36ug
13%
Copper 0.08mg
6%
Fluoride 0.05mg
Iodine 45ug
30%
Iron 2.06mg
13%
Magnesium 31mg
10%
Manganese 0.40mg
13%
Molybdenum 0.01mg
21%
Phosphorus 160mg
29%
Potassium 599mg
17%
Selenium 29ug
41%
Sodium 690mg
Zinc 2.89mg
36%
Vitamin A (RAE) 15ug
2%
Vitamin A (Retinol) 8ug
Vitamin D 0.16ug
1%
Vitamin E 0.44mg
4%
Vitamin K 100ug
143%
Vitamin B1 0.11mg
10%
Vitamin B2 0.14mg
9%
Vitamin B3 (Niacin) equivalents 4.85mg
35%
Vitamin B6 0.60mg
37%
Vitamin B9 (Folate) 37ug
11%
Vitamin B12 0.74ug
18%
Vitamin C 39mg
41%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Cabbage soup with beef

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with beef

Fat 40%
Carbohydrates, net 20%
Protein 40%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 169kcal
(706.23kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 8.15g
3% of (236.98 g)
Protein 15.86g
11% of (149.69 g)
Fat 7.05g
16% of (44.35 g)
Water 297.50g
15% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,759.38mg
35% of maximum (5,000.00 mg)
Calcium 77.04mg
8% of (1,000.00 mg)
Chromium 3.36ug
13% of (25.00 ug)
Copper 0.08mg
6% of (1.30 mg)
Fluoride 0.05mg
Iodine 45.08ug
30% of (150.00 ug)
Iron 2.06mg
13% of (16.00 mg)
Magnesium 30.87mg
10% of (300.00 mg)
Manganese 0.40mg
13% of (3.00 mg)
Molybdenum 0.01mg
21% of (0.06 mg)
Phosphorus 160.30mg
29% of (550.00 mg)
Potassium 598.96mg
17% of (3,500.00 mg)
Selenium 28.82ug
41% of (70.00 ug)
Sodium 690.48mg
35% of maximum (2,000.00 mg)
Zinc 2.89mg
36% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 15.02ug
2% of (650.00 ug)
Vitamin A (Retinol) 8.19ug
Vitamin D 0.16ug
1% of (15.00 ug)
Vitamin E 0.44mg
4% of (11.00 mg)
Vitamin K 99.84ug
143% of (70.00 ug)
Vitamin B1 0.11mg
10% of (1.10 mg)
Vitamin B2 0.14mg
9% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 4.85mg
35% of (14.00 mg)
Vitamin B6 0.60mg
37% of (1.60 mg)
Vitamin B9 (Folate) 37.24ug
11% of (330.00 ug)
Vitamin B12 0.74ug
18% of (4.00 ug)
Vitamin C 39.20mg
41% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.25g
Sugars 7.90g
16% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.41g
Maltose 0.04g
Fructose 3.33g
Galactose 0.03g
Glucose 4.10g
Fibre, total 4.10g
16% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.40g
Omega-3 0.12g
Alpha-linolenic acid 117.25mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.26g
Linoleic acid 221.42mg
Arachidonic acid 25.43mg
Monounsaturated fatty acids 2.55g
Oleic acid 2,356.81mg
Saturated fatty acids 3.06g
14% of maximum (22.18 g)
Palmitic acid 1,536.18mg
Stearic acid 1.28g
Cholesterol 42.39mg
Trans fatty acids 0.21g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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