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Nutrition Facts For Cabbage soup with beef

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cabbage soup with beef Energy Breakdown Cabbage soup with beef Nutrition Label Component Breakdown Cabbage soup with beef

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Cabbage soup with beef Nutrition Label

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Cabbage soup with beef Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 48kcal (202 kj)

2%

Carbohydrates 2.33g

1%

Starch 0.07g

Sugars 2.26g

Sucrose 0.12g

Maltose 0.01g

Fructose 0.95g

Galactose 0.01g

Glucose 1.17g

Fibre, total 1.17g

3%

Polyols 0.00g

Protein 4.53g

3%

Fat 2.01g

5%

Polyunsaturated fatty acids 0.11g

Monounsaturated fatty acids 0.73g

Saturated fatty acids 0.88g

Sterols 6.93mg

Cholesterol 12.11mg

Water 85.00g

3%

Alcohol 0.00g

Salt 502.68mg

Calcium 22.01mg

2%

Chromium 0.96ug

4%

Copper 0.02mg

0%

Fluoride 0.01mg

Iodine 12.88ug

9%

Iron 0.59mg

3%

Magnesium 8.82mg

3%

Manganese 0.12mg

6%

Molybdenum 0.00mg

0%

Phosphorus 45.80mg

8%

Potassium 171.13mg

6%

Selenium 8.23ug

15%

Sodium 197.28mg

Zinc 0.83mg

10%

Vitamin A (RAE) 4.29ug

1%

Vitamin D 0.05ug

0%

Vitamin E 0.13mg

1%

Vitamin K 28.53ug

32%

Vitamin B1 0.03mg

3%

Vitamin B2 0.04mg

4%

Niacin equivalents 1.39mg

10%

Vitamin B6 0.17mg

13%

Folate 10.64ug

3%

Vitamin B12 0.21ug

9%

Vitamin C 11.20mg

12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Cabbage soup with beef Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with beef

Fat 40%

Carbohydrates 20%

Protein 40%

Component Breakdown for Cabbage soup with beef

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 48kcal
(201.78kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.33g

1% of (249.48 g)

3% of (149.69 g)

5% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 22.01mg

2% of (1,000.00 mg)

Chromium 0.96ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

9% of (150.00 ug)

3% of (18.00 mg)

Magnesium 8.82mg

3% of (280.00 mg)

Manganese 0.12mg

6% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 45.80mg

8% of (600.00 mg)

Potassium 171.13mg

6% of (3,100.00 mg)

Selenium 8.23ug

15% of (55.00 ug)

Sodium 197.28mg

13% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 4.29ug

1% of (700.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.13mg

1% of (15.00 mg)

Vitamin K 28.53ug

32% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Niacin equivalents 1.39mg

10% of (14.00 mg)

Vitamin B6 0.17mg

13% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 11.20mg

12% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.17g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.11g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 33.50mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.07g

Linoleic acid 63.26mg

Arachidonic acid 7.27mg

Monounsaturated fatty acids 0.73g

Oleic acid 673.37mg

Saturated fatty acids 0.88g

4% of maximum (22.18 g)

Palmitic acid 438.91mg

Stearic acid 0.37g

Cholesterol 12.11mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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