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Nutrition Facts For Cabbage soup with beef

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cabbage soup with beef Nutrition Label

Cabbage soup with beef Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 48kcal (202 kj)
2%
Carbohydrates 2.33g
1%
Starch 0.07g
Sugars 2.26g **
Sucrose 0.12g
Maltose 0.01g
Fructose 0.95g
Galactose 0.01g
Glucose 1.17g
Fibre, total 1.17g
3%
Polyols 0g
Protein 4.53g
3%
Fat 2.01g
5%
Polyunsaturated fatty acids 0.11g
Monounsaturated fatty acids 0.73g
Saturated fatty acids 0.88g
Sterols 7mg
Cholesterol 12mg
Water 85g
3%
Alcohol 0g
Salt 503mg **
Calcium 22mg
2%
Chromium 0.96ug
4%
Copper 0.02mg
2%
Fluoride 0.01mg
Iodine 13ug
9%
Iron 0.59mg
3%
Magnesium 9mg
3%
Manganese 0.12mg
6%
Molybdenum 0.00mg
9%
Phosphorus 46mg
8%
Potassium 171mg
6%
Selenium 8ug
15%
Sodium 197mg
Zinc 0.83mg
10%
Vitamin A (RAE) 4.29ug
1%
Vitamin D 0.05ug
0%
Vitamin E 0.13mg
1%
Vitamin K 29ug
32%
Vitamin B1 0.03mg
3%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 1.39mg
10%
Vitamin B6 0.17mg
13%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 0.21ug
9%
Vitamin C 11mg
12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Cabbage soup with beef Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with beef

Fat 40%
Carbohydrates 20%
Protein 40%

Component Breakdown for Cabbage soup with beef

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 48kcal
(201.78kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates 2.33g
1% of (249.48 g)
Protein 4.53g
3% of (149.69 g)
Fat 2.01g
5% of (44.35 g)
Water 85.00g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 502.68mg
10% of maximum (5,000.00 mg)
Calcium 22.01mg
2% of (1,000.00 mg)
Chromium 0.96ug
4% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.01mg
Iodine 12.88ug
9% of (150.00 ug)
Iron 0.59mg
3% of (18.00 mg)
Magnesium 8.82mg
3% of (280.00 mg)
Manganese 0.12mg
6% of (1.80 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 45.80mg
8% of (600.00 mg)
Potassium 171.13mg
6% of (3,100.00 mg)
Selenium 8.23ug
15% of (55.00 ug)
Sodium 197.28mg
13% of maximum (1,500.00 mg)
Zinc 0.83mg
10% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 4.29ug
1% of (700.00 ug)
Vitamin D 0.05ug
0% of (15.00 ug)
Vitamin E 0.13mg
1% of (15.00 mg)
Vitamin K 28.53ug
32% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.04mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.39mg
10% of (14.00 mg)
Vitamin B6 0.17mg
13% of (1.30 mg)
Vitamin B9 (Folate) 10.64ug
3% of (400.00 ug)
Vitamin B12 0.21ug
9% of (2.40 ug)
Vitamin C 11.20mg
12% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.07g
Sugars 2.26g
5% of maximum (49.90 g)
Sucrose 0.12g
Maltose 0.01g
Fructose 0.95g
Galactose 0.01g
Glucose 1.17g
Fibre, total 1.17g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.11g
Omega-3 0.04g
Alpha-linolenic acid 33.50mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.07g
Linoleic acid 63.26mg
Arachidonic acid 7.27mg
Monounsaturated fatty acids 0.73g
Oleic acid 673.37mg
Saturated fatty acids 0.88g
4% of maximum (22.18 g)
Palmitic acid 438.91mg
Stearic acid 0.37g
Sterols 6.93mg
Cholesterol 12.11mg
Trans fatty acids 0.06g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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