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Nutrition Facts For Cabbage soup with beef

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cabbage soup with beef Nutrition Facts
Serving Size: 2,510.00g
% Daily Value*
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Energy 169kcal (706 kj)
6%
Carbohydrates, net 8g
2%
Starch 0.25g
Sugars 8g **
Added Sugars 0g
Sucrose 0.41g
Maltose 0.04g
Fructose 3.33g
Galactose 0.03g
Glucose 4.10g
Fibre, total 4.10g
12%
Polyols 0g
Protein 16g
10%
Fat 7g
7%
Polyunsaturated fatty acids 0.40g
Monounsaturated fatty acids 2.55g
Saturated fatty acids 3.06g
Sterols 24mg
Cholesterol 42mg
Water 298g
11%
Alcohol 0g
Salt 1,759mg **
Calcium 77mg
8%
Chromium 3.36ug
10%
Copper 0.08mg
8%
Fluoride 0.05mg
Iodine 45ug
30%
Iron 2.06mg
26%
Magnesium 31mg
9%
Manganese 0.40mg
18%
Molybdenum 0.01mg
32%
Phosphorus 160mg
27%
Potassium 599mg
17%
Selenium 29ug
52%
Sodium 690mg
Zinc 2.89mg
26%
Vitamin A (RAE) 15ug
2%
Vitamin D 0.16ug
1%
Vitamin E 0.44mg
3%
Vitamin K 100ug
83%
Vitamin B1 0.11mg
10%
Vitamin B2 0.14mg
11%
Vitamin B3 (Niacin) equivalents 4.85mg
30%
Vitamin B6 0.60mg
40%
Vitamin B9 (Folate) 37ug
9%
Vitamin B12 0.74ug
31%
Vitamin C 39mg
44%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Cabbage soup with beef

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with beef

Fat 40%
Carbohydrates, net 20%
Protein 40%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 169kcal
(706.23kj)
6% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 8.15g
2% of (383.27 g)
Protein 15.86g
10% of (153.31 g)
Fat 7.05g
7% of (102.21 g)
Water 297.50g
11% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,759.38mg
35% of maximum (5,000.00 mg)
Calcium 77.04mg
8% of (1,000.00 mg)
Chromium 3.36ug
10% of (35.00 ug)
Copper 0.08mg
8% of (0.90 mg)
Fluoride 0.05mg
Iodine 45.08ug
30% of (150.00 ug)
Iron 2.06mg
26% of (8.00 mg)
Magnesium 30.87mg
9% of (350.00 mg)
Manganese 0.40mg
18% of (2.30 mg)
Molybdenum 0.01mg
32% of (0.04 mg)
Phosphorus 160.30mg
27% of (600.00 mg)
Potassium 598.96mg
17% of (3,500.00 mg)
Selenium 28.82ug
52% of (55.00 ug)
Sodium 690.48mg
46% of maximum (1,500.00 mg)
Zinc 2.89mg
26% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 15.02ug
2% of (900.00 ug)
Vitamin D 0.16ug
1% of (15.00 ug)
Vitamin E 0.44mg
3% of (15.00 mg)
Vitamin K 99.84ug
83% of (120.00 ug)
Vitamin B1 0.11mg
10% of (1.10 mg)
Vitamin B2 0.14mg
11% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 4.85mg
30% of (16.00 mg)
Vitamin B6 0.60mg
40% of (1.50 mg)
Vitamin B9 (Folate) 37.24ug
9% of (400.00 ug)
Vitamin B12 0.74ug
31% of (2.40 ug)
Vitamin C 39.20mg
44% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.25g
Sugars 7.90g
10% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.41g
Maltose 0.04g
Fructose 3.33g
Galactose 0.03g
Glucose 4.10g
Fibre, total 4.10g
12% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.40g
Omega-3 0.12g
Alpha-linolenic acid 117.25mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.26g
Linoleic acid 221.42mg
Arachidonic acid 25.43mg
Monounsaturated fatty acids 2.55g
Oleic acid 2,356.81mg
Saturated fatty acids 3.06g
9% of maximum (34.07 g)
Palmitic acid 1,536.18mg
Stearic acid 1.28g
Sterols 24.26mg
Cholesterol 42.39mg
Trans fatty acids 0.21g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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