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Nutrition Facts For Bun, cinnamon bun, industrial, water

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bun, cinnamon bun, industrial, water Energy Breakdown Bun, cinnamon bun, industrial, water Nutrition Label Component Breakdown Bun, cinnamon bun, industrial, water

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Bun, cinnamon bun, industrial, water Nutrition Label

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Bun, cinnamon bun, industrial, water Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 327kcal (1,366 kj)

16%

Carbohydrates 45.58g

18%

Starch 36.44g

Sugars 9.14g

Sucrose 8.60g

Maltose 0.45g

Fructose 0.03g

Galactose 0.00g

Glucose 0.04g

Fibre, total 1.92g

5%

Polyols 0.00g

Protein 6.85g

5%

Fat 12.42g

28%

Polyunsaturated fatty acids 0.96g

Monounsaturated fatty acids 4.19g

Saturated fatty acids 2.46g

Sterols 80.40mg

Cholesterol 14.20mg

Water 30.16g

1%

Alcohol 0.00g

Salt 335.27mg

Calcium 16.10mg

2%

Chromium 1.03ug

4%

Copper 0.09mg

0%

Fluoride 0.03mg

Iodine 8.23ug

5%

Iron 0.62mg

3%

Magnesium 16.61mg

6%

Manganese 0.31mg

17%

Molybdenum 0.01mg

0%

Phosphorus 80.60mg

13%

Potassium 102.80mg

3%

Selenium 6.91ug

13%

Sodium 131.58mg

Zinc 0.60mg

7%

Vitamin A (RAE) 56.62ug

8%

Vitamin D 0.70ug

5%

Vitamin E 2.27mg

15%

Vitamin K 12.20ug

14%

Vitamin B1 0.05mg

4%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 1.90mg

14%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 33.49ug

8%

Vitamin B12 0.12ug

5%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bun, cinnamon bun, industrial, water Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, cinnamon bun, industrial, water

Fat 35%

Carbohydrates 57%

Protein 9%

Component Breakdown for Bun, cinnamon bun, industrial, water

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 327kcal
(1,366.13kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 45.58g

18% of (249.48 g)

5% of (149.69 g)

28% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 16.10mg

2% of (1,000.00 mg)

Chromium 1.03ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

5% of (150.00 ug)

3% of (18.00 mg)

Magnesium 16.61mg

6% of (280.00 mg)

Manganese 0.31mg

17% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 80.60mg

13% of (600.00 mg)

Potassium 102.80mg

3% of (3,100.00 mg)

Selenium 6.91ug

13% of (55.00 ug)

Sodium 131.58mg

9% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 56.62ug

8% of (700.00 ug)

Vitamin D 0.70ug

5% of (15.00 ug)

Vitamin E 2.27mg

15% of (15.00 mg)

Vitamin K 12.20ug

14% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.90mg

14% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 33.49ug

8% of (400.00 ug)

Vitamin B12 0.12ug

5% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.92g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.96g

Omega-3 polyunsaturated fatty acids 0.18g

Alpha-linolenic acid 177.84mg

EPA fatty acid 0.00mg

DHA fatty acid 5.87mg

Omega-6 polyunsaturated fatty acids 0.75g

Linoleic acid 742.26mg

Arachidonic acid 7.18mg

Monounsaturated fatty acids 4.19g

Oleic acid 3,988.99mg

Saturated fatty acids 2.46g

11% of maximum (22.18 g)

Palmitic acid 1,514.72mg

Stearic acid 0.98g

Sterols 80.40mg

Cholesterol 14.20mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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