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Nutrition Facts For Bun, cinnamon bun, industrial, water

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Bun, cinnamon bun, industrial, water Energy Breakdown Bun, cinnamon bun, industrial, water Nutrition Label Component Breakdown Bun, cinnamon bun, industrial, water
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Bun, cinnamon bun, industrial, water Nutrition Label

Bun, cinnamon bun, industrial, water Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 327kcal (1,366 kj)
68%
Carbohydrates 45.58g
18%
Sugars 9.14g
Starch 36.44g
Sucrose 8.60g
Maltose 0.45g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Protein 6.85g
5%
Fat 12.42g
22%
Polyunsaturated fatty acids 0.96g
Monounsaturated fatty acids 4.19g
Saturated fatty acids 2.46g
Cholesterol 14.20mg
Sterols 80.40mg
Iron 0.62mg
3%
Vitamin d 0.70ug
5%
Calcium 16.10mg
2%
Chromium 1.03ug
4%
Sodium 131.58mg
9%
Iodine 8.23ug
5%
Copper 0.09mg
0%
Salt 335.27mg
15%
Selenium 6.91ug
13%
Vitamin e 2.27mg
15%
Zinc 0.60mg
7%
Vitamin c 0.00mg
0%
Vitamin b12 0.12ug
5%
Vitamin a (rae) 56.62ug
8%
Vitamin b1 0.05mg
4%
Vitamin b2 0.09mg
8%
Vitamin b6 0.07mg
5%
Manganese 0.31mg
17%
Magnesium 16.61mg
5%
Potassium 102.80mg
4%
Fluoride 0.03mg
1%
Phosphorus 80.60mg
12%
Vitamin k 12.20ug
14%
Fibre, total 1.92g
0%
Fibre, dietary 1.92g
8%
Niacin equivalents 1.90mg
14%
Molybdenum 0.01mg
0%
Folate 33.49ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 30.16g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, cinnamon bun, industrial, water Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, cinnamon bun, industrial, water

Fat 35%
Carbohydrates 57%
Protein 9%

Component Breakdown for Bun, cinnamon bun, industrial, water

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 327kcal
(1,366.13kj)
68% of 478.01kcal
(2000kj)
Carbohydrates 45.58g
18% of (250.00 g)
Sugars 9.14g
Starch 36.44g
Sucrose 8.60g
Maltose 0.45g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Protein 6.85g
5% of (125.00 g)
Fat 12.42g
22% of (55.56 g)
Polyunsaturated fatty acids 0.96g
Monounsaturated fatty acids 4.19g
Saturated fatty acids 2.46g
Cholesterol 14.20mg
Sterols 80.40mg
Alcohol 0.00g
0% of (10 g)
Water 30.16g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.62mg
3% of (18 mg)
Calcium 16.10mg
2% of (1000 mg)
Chromium 1.03ug
4% of (25 ug)
Sodium 131.58mg
9% of (1500 mg)
Iodine 8.23ug
5% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 335.27mg
15% of (2300 mg)
Selenium 6.91ug
13% of (55 ug)
Zinc 0.60mg
7% of (8 mg)
Manganese 0.31mg
17% of (1.8 mg)
Magnesium 16.61mg
5% of (310 mg)
Potassium 102.80mg
4% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 80.60mg
12% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.70ug
5% of (15 ug)
Vitamin e 2.27mg
15% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.12ug
5% of (2.4 ug)
Vitamin a (rae) 56.62ug
8% of (700 ug)
Vitamin b1 0.05mg
4% of (1.1 mg)
Vitamin b2 0.09mg
8% of (1.1 mg)
Vitamin b6 0.07mg
5% of (1.3 mg)
Vitamin k 12.20ug
14% of (90 ug)
Niacin equivalents 1.90mg
14% of (14 mg)
Folate 33.49ug
8% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.92g
0% of (400 g)
Fibre, dietary 1.92g
8% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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