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Nutrition Facts For Berry sorbet, home-made

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Berry sorbet, home-made Nutrition Label

Berry sorbet, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 53kcal (224 kj)
11%
Carbohydrates 9.47g
4%
Sugars 9.47g
Starch 0.00g
Sucrose 6.97g
Maltose 0.00g
Fructose 1.22g
Galactose 0.00g
Glucose 1.28g
Protein 1.90g
2%
Fat 0.24g
0%
Polyunsaturated fatty acids 0.06g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Cholesterol 0.00mg
Sterols 7.03mg
Iron 0.37mg
2%
Vitamin d 0.00ug
0%
Calcium 16.54mg
2%
Chromium 3.32ug
13%
Sodium 20.86mg
1%
Iodine 1.01ug
1%
Copper 0.04mg
0%
Salt 53.15mg
2%
Selenium 2.12ug
4%
Vitamin e 0.48mg
3%
Zinc 0.12mg
2%
Vitamin c 17.37mg
23%
Vitamin b12 0.01ug
0%
Vitamin a (rae) 1.07ug
0%
Vitamin b1 0.02mg
2%
Vitamin b2 0.07mg
6%
Vitamin b6 0.03mg
2%
Manganese 0.42mg
24%
Magnesium 8.41mg
3%
Potassium 112.33mg
5%
Fluoride 0.02mg
1%
Phosphorus 17.40mg
2%
Vitamin k 4.78ug
5%
Fibre, total 1.38g
0%
Fibre, dietary 1.38g
6%
Niacin equivalents 0.72mg
5%
Molybdenum 0.00mg
0%
Folate 8.98ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 86.70g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry sorbet, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry sorbet, home-made

Fat 5%
Carbohydrates 80%
Protein 16%

Component Breakdown for Berry sorbet, home-made

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 53kcal
(223.54kj)
11% of 478.01kcal
(2000kj)
Carbohydrates 9.47g
4% of (250.00 g)
Sugars 9.47g
Starch 0.00g
Sucrose 6.97g
Maltose 0.00g
Fructose 1.22g
Galactose 0.00g
Glucose 1.28g
Protein 1.90g
2% of (125.00 g)
Fat 0.24g
0% of (55.56 g)
Polyunsaturated fatty acids 0.06g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Cholesterol 0.00mg
Sterols 7.03mg
Alcohol 0.00g
0% of (10 g)
Water 86.70g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.37mg
2% of (18 mg)
Calcium 16.54mg
2% of (1000 mg)
Chromium 3.32ug
13% of (25 ug)
Sodium 20.86mg
1% of (1500 mg)
Iodine 1.01ug
1% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 53.15mg
2% of (2300 mg)
Selenium 2.12ug
4% of (55 ug)
Zinc 0.12mg
2% of (8 mg)
Manganese 0.42mg
24% of (1.8 mg)
Magnesium 8.41mg
3% of (310 mg)
Potassium 112.33mg
5% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 17.40mg
2% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.48mg
3% of (15 mg)
Vitamin c 17.37mg
23% of (75 mg)
Vitamin b12 0.01ug
0% of (2.4 ug)
Vitamin a (rae) 1.07ug
0% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.07mg
6% of (1.1 mg)
Vitamin b6 0.03mg
2% of (1.3 mg)
Vitamin k 4.78ug
5% of (90 ug)
Niacin equivalents 0.72mg
5% of (14 mg)
Folate 8.98ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.38g
0% of (400 g)
Fibre, dietary 1.38g
6% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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