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Nutrition Facts For Berry sorbet, home-made

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Berry sorbet, home-made Nutrition Label

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Berry sorbet, home-made Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 53kcal (224 kj)

3%

Carbohydrates 9.47g

4%

Starch 0.00g

Sugars 9.47g

Sucrose 6.97g

Maltose 0.00g

Fructose 1.22g

Galactose 0.00g

Glucose 1.28g

Fibre, total 1.38g

4%

Polyols 0.00g

Protein 1.90g

1%

Fat 0.24g

1%

Polyunsaturated fatty acids 0.06g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.01g

Sterols 7.03mg

Cholesterol 0.00mg

Water 86.70g

4%

Alcohol 0.00g

Salt 53.15mg

Calcium 16.54mg

2%

Chromium 3.32ug

13%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 1.01ug

1%

Iron 0.37mg

2%

Magnesium 8.41mg

3%

Manganese 0.42mg

24%

Molybdenum 0.00mg

0%

Phosphorus 17.40mg

3%

Potassium 112.33mg

4%

Selenium 2.12ug

4%

Sodium 20.86mg

Zinc 0.12mg

2%

Vitamin A (RAE) 1.07ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.48mg

3%

Vitamin K 4.78ug

5%

Vitamin B1 0.02mg

2%

Vitamin B2 0.07mg

6%

Niacin equivalents 0.72mg

5%

Vitamin B6 0.03mg

2%

Folate 8.98ug

2%

Vitamin B12 0.01ug

0%

Vitamin C 17.37mg

19%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Berry sorbet, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry sorbet, home-made

Fat 5%

Carbohydrates 80%

Protein 16%

Component Breakdown for Berry sorbet, home-made

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 53kcal
(223.54kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.47g

4% of (249.48 g)

1% of (149.69 g)

1% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 16.54mg

2% of (1,000.00 mg)

Chromium 3.32ug

13% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

1% of (150.00 ug)

2% of (18.00 mg)

Magnesium 8.41mg

3% of (280.00 mg)

Manganese 0.42mg

24% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 17.40mg

3% of (600.00 mg)

Potassium 112.33mg

4% of (3,100.00 mg)

Selenium 2.12ug

4% of (55.00 ug)

1% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.07ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.48mg

3% of (15.00 mg)

Vitamin K 4.78ug

5% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Niacin equivalents 0.72mg

5% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.01ug

0% of (2.40 ug)

Vitamin C 17.37mg

19% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.38g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.06g

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 28.60mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.03g

Linoleic acid 29.20mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.01g

Oleic acid 9.72mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 8.64mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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