Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk Nutrition Label

Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 267kcal (1,118 kj)
56%
Carbohydrates 32.96g
13%
Sugars 18.00g
Starch 15.33g
Sucrose 14.17g
Maltose 0.00g
Fructose 0.63g
Galactose 0.00g
Glucose 0.68g
Protein 5.06g
4%
Fat 12.29g
22%
Fatty acids, total polyunsaturated 1.65g
Fatty acids, total monounsaturated cis 4.40g
Fatty acids, total saturated 5.27g
Cholesterol (gc) 63.52mg
Sterols 34.32mg
Iron 0.47mg
3%
Vitamin d 1.07ug
7%
Calcium 157.14mg
16%
Chromium 1.30ug
5%
Sodium 164.32mg
11%
Iodine 16.66ug
11%
Copper 0.04mg
0%
Salt 418.68mg
18%
Selenium 6.39ug
12%
Vitamin e alphatocopherol 1.44mg
10%
Zinc 0.57mg
7%
Vitamin c (ascorbic acid) 6.76mg
9%
Vitamin b-12 (cobalamin) 0.52ug
22%
Vitamin a retinol activity equivalents 79.13ug
11%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.19mg
18%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.23mg
13%
Magnesium 12.90mg
4%
Potassium 167.96mg
7%
Fluoride 0.02mg
1%
Phosphorus 157.10mg
22%
Vitamin k 9.53ug
11%
Fibre, total 0.72g
0%
Fibre, dietary 0.72g
3%
Niacin equivalents, total 1.46mg
10%
Molybdenum 0.01mg
0%
Folate 18.69ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 47.80g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk

Fat 42%
Carbohydrates 50%
Protein 8%

Component Breakdown for Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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