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Nutrition Facts For Shortbread pie crust, contains wheat starch, gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Shortbread pie crust, contains wheat starch, gluten-free Energy Breakdown Shortbread pie crust, contains wheat starch, gluten-free Nutrition Label Component Breakdown Shortbread pie crust, contains wheat starch, gluten-free

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Shortbread pie crust, contains wheat starch, gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 457kcal (1,912 kj)

23%

Carbohydrates 58.68g

24%

Starch 35.77g

Sugars 23.76g

Sucrose 20.13g

Maltose 0.00g

Fructose 0.00g

Galactose 0.01g

Glucose 0.06g

Fibre, total 0.01g

0%

Polyols 0.00g

Protein 4.31g

3%

Fat 22.60g

51%

Polyunsaturated fatty acids 3.46g

Monounsaturated fatty acids 8.64g

Saturated fatty acids 9.02g

Sterols 71.41mg

Cholesterol 73.46mg

Water 12.67g

1%

Alcohol 0.00g

Salt 791.05mg

Calcium 256.85mg

26%

Chromium 1.05ug

4%

Copper 0.02mg

0%

Fluoride 0.02mg

Iodine 17.75ug

12%

Iron 0.33mg

2%

Magnesium 11.03mg

4%

Manganese 0.01mg

1%

Molybdenum 0.00mg

0%

Phosphorus 216.10mg

36%

Potassium 138.40mg

4%

Selenium 6.53ug

12%

Sodium 310.46mg

Zinc 0.58mg

7%

Vitamin A (RAE) 108.01ug

15%

Vitamin D 2.10ug

14%

Vitamin E 2.36mg

16%

Vitamin K 15.59ug

17%

Vitamin B1 0.04mg

4%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 1.15mg

8%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 12.78ug

3%

Vitamin B12 0.50ug

21%

Vitamin C 0.40mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Shortbread pie crust, contains wheat starch, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shortbread pie crust, contains wheat starch, gluten-free

Fat 45%

Carbohydrates 52%

Protein 4%

Component Breakdown for Shortbread pie crust, contains wheat starch, gluten-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 457kcal
(1,911.84kj)

23% of 1,995.81kcal
(8350.48kj)

Carbohydrates 58.68g

24% of (249.48 g)

3% of (149.69 g)

51% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 256.85mg

26% of (1,000.00 mg)

Chromium 1.05ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

12% of (150.00 ug)

2% of (18.00 mg)

Magnesium 11.03mg

4% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 216.10mg

36% of (600.00 mg)

Potassium 138.40mg

4% of (3,100.00 mg)

Selenium 6.53ug

12% of (55.00 ug)

Sodium 310.46mg

21% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 108.01ug

15% of (700.00 ug)

Vitamin D 2.10ug

14% of (15.00 ug)

Vitamin E 2.36mg

16% of (15.00 mg)

Vitamin K 15.59ug

17% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.15mg

8% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 12.78ug

3% of (400.00 ug)

Vitamin B12 0.50ug

21% of (2.40 ug)

Vitamin C 0.40mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

48% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 0.01g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.46g

Omega-3 polyunsaturated fatty acids 0.93g

Alpha-linolenic acid 913.77mg

EPA fatty acid 0.00mg

DHA fatty acid 16.35mg

Omega-6 polyunsaturated fatty acids 2.44g

Linoleic acid 2,390.44mg

Arachidonic acid 20.08mg

Monounsaturated fatty acids 8.64g

Oleic acid 8,153.15mg

Saturated fatty acids 9.02g

41% of maximum (22.18 g)

Palmitic acid 3,747.08mg

Stearic acid 2.48g

Sterols 71.41mg

Cholesterol 73.46mg

Trans fatty acids 0.37g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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