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Nutrition Facts For Shortbread pie crust, contains wheat starch, gluten-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Shortbread pie crust, contains wheat starch, gluten-free Nutrition Label

Shortbread pie crust, contains wheat starch, gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 457kcal (1,912 kj)
23%
Carbohydrates 59g
24%
Starch 36g
Sugars 24g **
Sucrose 20g
Maltose 0g
Fructose 0g
Galactose 0.01g
Glucose 0.06g
Fibre, total 0.01g
0%
Polyols 0g
Protein 4.31g
3%
Fat 23g
51%
Polyunsaturated fatty acids 3.46g
Monounsaturated fatty acids 9g
Saturated fatty acids 9g
Sterols 71mg
Cholesterol 73mg
Water 13g
1%
Alcohol 0g
Salt 791mg **
Calcium 257mg
26%
Chromium 1.05ug
4%
Copper 0.02mg
2%
Fluoride 0.02mg
Iodine 18ug
12%
Iron 0.33mg
2%
Magnesium 11mg
4%
Manganese 0.01mg
1%
Molybdenum 0.00mg
6%
Phosphorus 216mg
36%
Potassium 138mg
4%
Selenium 7ug
12%
Sodium 310mg
Zinc 0.58mg
7%
Vitamin A (RAE) 108ug
15%
Vitamin D 2.10ug
14%
Vitamin E 2.36mg
16%
Vitamin K 16ug
17%
Vitamin B1 0.04mg
4%
Vitamin B2 0.21mg
19%
Vitamin B3 (Niacin) equivalents 1.15mg
8%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 13ug
3%
Vitamin B12 0.50ug
21%
Vitamin C 0.40mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Gluten free
Lacto-ovo vegetarian
No added salt
Soy free

Shortbread pie crust, contains wheat starch, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shortbread pie crust, contains wheat starch, gluten-free

Fat 45%
Carbohydrates 52%
Protein 4%

Component Breakdown for Shortbread pie crust, contains wheat starch, gluten-free

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 457kcal
(1,911.84kj)
23% of 1,995.81kcal
(8350.48kj)
Carbohydrates 58.68g
24% of (249.48 g)
Protein 4.31g
3% of (149.69 g)
Fat 22.60g
51% of (44.35 g)
Water 12.67g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 791.05mg
16% of maximum (5,000.00 mg)
Calcium 256.85mg
26% of (1,000.00 mg)
Chromium 1.05ug
4% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 17.75ug
12% of (150.00 ug)
Iron 0.33mg
2% of (18.00 mg)
Magnesium 11.03mg
4% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 216.10mg
36% of (600.00 mg)
Potassium 138.40mg
4% of (3,100.00 mg)
Selenium 6.53ug
12% of (55.00 ug)
Sodium 310.46mg
21% of maximum (1,500.00 mg)
Zinc 0.58mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 108.01ug
15% of (700.00 ug)
Vitamin D 2.10ug
14% of (15.00 ug)
Vitamin E 2.36mg
16% of (15.00 mg)
Vitamin K 15.59ug
17% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.21mg
19% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.15mg
8% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 12.78ug
3% of (400.00 ug)
Vitamin B12 0.50ug
21% of (2.40 ug)
Vitamin C 0.40mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 35.77g
Sugars 23.76g
48% of maximum (49.90 g)
Sucrose 20.13g
Maltose 0.00g
Fructose 0.00g
Galactose 0.01g
Glucose 0.06g
Fibre, total 0.01g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.46g
Omega-3 0.93g
Alpha-linolenic acid 913.77mg
EPA fatty acid 0.00mg
DHA fatty acid 16.35mg
Omega-6 2.44g
Linoleic acid 2,390.44mg
Arachidonic acid 20.08mg
Monounsaturated fatty acids 8.64g
Oleic acid 8,153.15mg
Saturated fatty acids 9.02g
41% of maximum (22.18 g)
Palmitic acid 3,747.08mg
Stearic acid 2.48g
Sterols 71.41mg
Cholesterol 73.46mg
Trans fatty acids 0.37g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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