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Nutrition Facts For Berry pie, shortbread crust, naturally gluten-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry pie, shortbread crust, naturally gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 305kcal (1,276 kj)
15%
Carbohydrates, net 39g
17%
Starch 19g
Sugars 20g **
Added Sugars 14g
Sucrose 16g
Maltose 0.01g
Fructose 1.97g
Galactose 0.00g
Glucose 2.05g
Fibre, total 4.25g
17%
Polyols 0g
Protein 3.07g
2%
Fat 14g
31%
Polyunsaturated fatty acids 2.24g
Monounsaturated fatty acids 5g
Saturated fatty acids 5g
Cholesterol 42mg
Water 59g
3%
Alcohol 0g
Salt 407mg **
Calcium 123mg
12%
Chromium 2.27ug
9%
Copper 0.11mg
9%
Fluoride 0.03mg
Iodine 8ug
5%
Iron 1.12mg
7%
Magnesium 26mg
9%
Manganese 0.82mg
27%
Molybdenum 0.01mg
16%
Phosphorus 143mg
26%
Potassium 198mg
6%
Selenium 5ug
7%
Sodium 160mg
Zinc 0.52mg
7%
Vitamin A (RAE) 65ug
10%
Vitamin A (Retinol) 63ug
Vitamin D 1.22ug
8%
Vitamin E 2.19mg
20%
Vitamin K 17ug
24%
Vitamin B1 0.06mg
5%
Vitamin B2 0.09mg
5%
Vitamin B3 (Niacin) equivalents 1.28mg
9%
Vitamin B6 0.13mg
8%
Vitamin B9 (Folate) 23ug
7%
Vitamin B12 0.19ug
5%
Vitamin C 19mg
20%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
No added salt
Soy free

Berry pie, shortbread crust, naturally gluten-free

The ratio of macro elements (protein, fat, carbs) in Berry pie, shortbread crust, naturally gluten-free

Fat 42%
Carbohydrates, net 54%
Protein 4%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 305kcal
(1,276.36kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 39.21g
17% of (236.98 g)
Protein 3.07g
2% of (149.69 g)
Fat 13.70g
31% of (44.35 g)
Water 58.72g
3% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 407.30mg
8% of maximum (5,000.00 mg)
Calcium 122.77mg
12% of (1,000.00 mg)
Chromium 2.27ug
9% of (25.00 ug)
Copper 0.11mg
9% of (1.30 mg)
Fluoride 0.03mg
Iodine 7.85ug
5% of (150.00 ug)
Iron 1.12mg
7% of (16.00 mg)
Magnesium 25.74mg
9% of (300.00 mg)
Manganese 0.82mg
27% of (3.00 mg)
Molybdenum 0.01mg
16% of (0.06 mg)
Phosphorus 142.92mg
26% of (550.00 mg)
Potassium 197.89mg
6% of (3,500.00 mg)
Selenium 5.01ug
7% of (70.00 ug)
Sodium 159.85mg
8% of maximum (2,000.00 mg)
Zinc 0.52mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 65.17ug
10% of (650.00 ug)
Vitamin A (Retinol) 62.72ug
Vitamin D 1.22ug
8% of (15.00 ug)
Vitamin E 2.19mg
20% of (11.00 mg)
Vitamin K 16.73ug
24% of (70.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.09mg
5% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 1.28mg
9% of (14.00 mg)
Vitamin B6 0.13mg
8% of (1.60 mg)
Vitamin B9 (Folate) 23.29ug
7% of (330.00 ug)
Vitamin B12 0.19ug
5% of (4.00 ug)
Vitamin C 19.45mg
20% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 18.83g
Sugars 20.38g
41% of maximum (49.90 g)
Added Sugars 14.22g
57% of maximum (25.00 g)
Sucrose 16.14g
Maltose 0.01g
Fructose 1.97g
Galactose 0.00g
Glucose 2.05g
Fibre, total 4.25g
17% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.24g
Omega-3 0.59g
Alpha-linolenic acid 582.96mg
EPA fatty acid 0.00mg
DHA fatty acid 9.50mg
Omega-6 1.59g
Linoleic acid 1,562.77mg
Arachidonic acid 11.61mg
Monounsaturated fatty acids 5.10g
Oleic acid 4,818.18mg
Saturated fatty acids 5.28g
24% of maximum (22.18 g)
Palmitic acid 2,222.05mg
Stearic acid 1.44g
Cholesterol 42.05mg
Trans fatty acids 0.21g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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