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Nutrition Facts For Berry milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 96kcal (401 kj)
5%
Carbohydrates 16g
6%
Starch 0g
Sugars 16g **
Sucrose 9g
Maltose 0g
Fructose 1.09g
Galactose 0g
Glucose 1.09g
Fibre, total 1.23g
4%
Polyols 0g
Protein 3.19g
2%
Fat 1.66g
4%
Polyunsaturated fatty acids 0.09g
Monounsaturated fatty acids 0.36g
Saturated fatty acids 1.02g
Sterols 6mg
Cholesterol 6mg
Water 117g
5%
Alcohol 0g
Salt 101mg **
Calcium 129mg
13%
Chromium 1.26ug
5%
Copper 0.04mg
5%
Fluoride 0.02mg
Iodine 14ug
9%
Iron 0.37mg
2%
Magnesium 17mg
6%
Manganese 0.39mg
21%
Molybdenum 0.01mg
23%
Phosphorus 101mg
17%
Potassium 227mg
7%
Selenium 2.73ug
5%
Sodium 40mg
Zinc 0.50mg
6%
Vitamin A (RAE) 13ug
2%
Vitamin D 0.97ug
6%
Vitamin E 0.46mg
3%
Vitamin K 4.45ug
5%
Vitamin B1 0.05mg
4%
Vitamin B2 0.20mg
18%
Vitamin B3 (Niacin) equivalents 1.03mg
7%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 0.39ug
16%
Vitamin C 16mg
18%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free

Berry milk

The ratio of macro elements (protein, fat, carbs) in Berry milk

Fat 17%
Carbohydrates 69%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 96kcal
(401.45kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 15.55g
6% of (249.48 g)
Protein 3.19g
2% of (149.69 g)
Fat 1.66g
4% of (44.35 g)
Water 116.56g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 101.39mg
2% of maximum (5,000.00 mg)
Calcium 128.90mg
13% of (1,000.00 mg)
Chromium 1.26ug
5% of (25.00 ug)
Copper 0.04mg
5% of (0.90 mg)
Fluoride 0.02mg
Iodine 14.10ug
9% of (150.00 ug)
Iron 0.37mg
2% of (18.00 mg)
Magnesium 16.93mg
6% of (280.00 mg)
Manganese 0.39mg
21% of (1.80 mg)
Molybdenum 0.01mg
23% of (0.04 mg)
Phosphorus 100.94mg
17% of (600.00 mg)
Potassium 226.97mg
7% of (3,100.00 mg)
Selenium 2.73ug
5% of (55.00 ug)
Sodium 39.79mg
3% of maximum (1,500.00 mg)
Zinc 0.50mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 13.39ug
2% of (700.00 ug)
Vitamin D 0.97ug
6% of (15.00 ug)
Vitamin E 0.46mg
3% of (15.00 mg)
Vitamin K 4.45ug
5% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.20mg
18% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.03mg
7% of (14.00 mg)
Vitamin B6 0.07mg
5% of (1.30 mg)
Vitamin B9 (Folate) 11.23ug
3% of (400.00 ug)
Vitamin B12 0.39ug
16% of (2.40 ug)
Vitamin C 16.46mg
18% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 15.55g
31% of maximum (49.90 g)
Sucrose 8.74g
Maltose 0.00g
Fructose 1.09g
Galactose 0.00g
Glucose 1.09g
Fibre, total 1.23g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.09g
Omega-3 0.03g
Alpha-linolenic acid 30.39mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.05g
Linoleic acid 46.46mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.36g
Oleic acid 306.05mg
Saturated fatty acids 1.02g
5% of maximum (22.18 g)
Palmitic acid 451.73mg
Stearic acid 0.17g
Sterols 6.23mg
Cholesterol 6.19mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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