Nutriely

Catalog -> Fruit and berry dishes -> Fruit and berry dishes other than pies

Nutrition Facts For Berry jelly, jam sugar

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry jelly, jam sugar Nutrition Facts
Serving Size: 114.00g
% Daily Value*
Loading...
Energy 113kcal (473 kj)
5%
Carbohydrates, net 23g
7%
Starch 0g
Sugars 23g **
Added Sugars 13g
Sucrose 16g
Maltose 0g
Fructose 3.13g
Galactose 0g
Glucose 3.11g
Fibre, total 3.32g
9%
Polyols 0g
Protein 0.86g
1%
Fat 0.60g
1%
Polyunsaturated fatty acids 0.16g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.04g
Sterols 17mg
Cholesterol 0mg
Water 127g
5%
Alcohol 0g
Salt 2.39mg **
Calcium 38mg
4%
Chromium 2.04ug
6%
Copper 0.09mg
10%
Fluoride 0.04mg
Iodine 1.62ug
1%
Iron 0.89mg
11%
Magnesium 18mg
5%
Manganese 1.02mg
44%
Molybdenum 0.01mg
27%
Phosphorus 38mg
6%
Potassium 230mg
7%
Selenium 0.20ug
0%
Sodium 0.93mg
Zinc 0.29mg
3%
Vitamin A (RAE) 2.68ug
0%
Vitamin D 0ug
0%
Vitamin E 1.16mg
8%
Vitamin K 12ug
10%
Vitamin B1 0.04mg
3%
Vitamin B2 0.07mg
5%
Vitamin B3 (Niacin) equivalents 0.60mg
4%
Vitamin B6 0.12mg
8%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0ug
0%
Vitamin C 42mg
46%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Berry jelly, jam sugar

The ratio of macro elements (protein, fat, carbs) in Berry jelly, jam sugar

Fat 5%
Carbohydrates, net 91%
Protein 3%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 113kcal
(472.92kj)
5% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 22.61g
7% of (317.63 g)
Protein 0.86g
1% of (86.63 g)
Fat 0.60g
1% of (77.00 g)
Water 126.78g
5% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2.39mg
0% of maximum (5,000.00 mg)
Calcium 37.73mg
4% of (1,000.00 mg)
Chromium 2.04ug
6% of (35.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.04mg
Iodine 1.62ug
1% of (150.00 ug)
Iron 0.89mg
11% of (8.00 mg)
Magnesium 17.54mg
5% of (350.00 mg)
Manganese 1.02mg
44% of (2.30 mg)
Molybdenum 0.01mg
27% of (0.04 mg)
Phosphorus 38.40mg
6% of (600.00 mg)
Potassium 229.97mg
7% of (3,500.00 mg)
Selenium 0.20ug
0% of (55.00 ug)
Sodium 0.93mg
0% of maximum (1,500.00 mg)
Zinc 0.29mg
3% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 2.68ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.16mg
8% of (15.00 mg)
Vitamin K 11.66ug
10% of (120.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.07mg
5% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.60mg
4% of (16.00 mg)
Vitamin B6 0.12mg
8% of (1.50 mg)
Vitamin B9 (Folate) 19.58ug
5% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 41.84mg
46% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 22.61g
39% of maximum (57.75 g)
Added Sugars 13.14g
53% of maximum (25.00 g)
Sucrose 16.38g
Maltose 0.00g
Fructose 3.13g
Galactose 0.00g
Glucose 3.11g
Fibre, total 3.32g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.16g
Omega-3 0.07g
Alpha-linolenic acid 68.79mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.07g
Linoleic acid 70.22mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 23.39mg
Saturated fatty acids 0.04g
0% of maximum (25.67 g)
Palmitic acid 20.78mg
Stearic acid 0.00g
Sterols 16.91mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

Download_on_the_App_Store_Badge_US-UK_RGB_blk_4SVG_092917 nutriely
Learn more