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Nutrition Facts For Beef mince gravy, no added fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Beef mince gravy, no added fat Energy Breakdown Beef mince gravy, no added fat Nutrition Label Component Breakdown Beef mince gravy, no added fat
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Beef mince gravy, no added fat Nutrition Label

Beef mince gravy, no added fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 134kcal (562 kj)
28%
Carbohydrates 2.16g
1%
Sugars 0.39g
Starch 1.78g
Sucrose 0.13g
Maltose 0.02g
Fructose 0.11g
Galactose 0.00g
Glucose 0.12g
Protein 10.71g
9%
Fat 9.23g
17%
Polyunsaturated fatty acids 0.27g
Monounsaturated fatty acids 4.17g
Saturated fatty acids 4.07g
Cholesterol 28.18mg
Sterols 1.90mg
Iron 1.06mg
6%
Vitamin d 0.11ug
1%
Calcium 10.60mg
1%
Chromium 1.83ug
7%
Sodium 229.06mg
15%
Iodine 14.65ug
10%
Copper 0.04mg
0%
Salt 583.65mg
25%
Selenium 9.53ug
17%
Vitamin e 0.27mg
2%
Zinc 3.03mg
38%
Vitamin c 0.49mg
1%
Vitamin b12 0.49ug
20%
Vitamin a (rae) 11.03ug
2%
Vitamin b1 0.02mg
2%
Vitamin b2 0.05mg
5%
Vitamin b6 0.24mg
18%
Manganese 0.04mg
2%
Magnesium 10.91mg
4%
Potassium 155.87mg
7%
Fluoride 0.02mg
1%
Phosphorus 82.00mg
12%
Vitamin k 1.05ug
1%
Fibre, total 0.21g
0%
Fibre, dietary 0.18g
1%
Niacin equivalents 2.64mg
19%
Molybdenum 0.00mg
0%
Folate 2.91ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.84g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef mince gravy, no added fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef mince gravy, no added fat

Fat 62%
Carbohydrates 6%
Protein 32%

Component Breakdown for Beef mince gravy, no added fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 134kcal
(562.36kj)
28% of 478.01kcal
(2000kj)
Carbohydrates 2.16g
1% of (250.00 g)
Sugars 0.39g
Starch 1.78g
Sucrose 0.13g
Maltose 0.02g
Fructose 0.11g
Galactose 0.00g
Glucose 0.12g
Protein 10.71g
9% of (125.00 g)
Fat 9.23g
17% of (55.56 g)
Polyunsaturated fatty acids 0.27g
Monounsaturated fatty acids 4.17g
Saturated fatty acids 4.07g
Cholesterol 28.18mg
Sterols 1.90mg
Alcohol 0.00g
0% of (10 g)
Water 80.84g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.06mg
6% of (18 mg)
Calcium 10.60mg
1% of (1000 mg)
Chromium 1.83ug
7% of (25 ug)
Sodium 229.06mg
15% of (1500 mg)
Iodine 14.65ug
10% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 583.65mg
25% of (2300 mg)
Selenium 9.53ug
17% of (55 ug)
Zinc 3.03mg
38% of (8 mg)
Manganese 0.04mg
2% of (1.8 mg)
Magnesium 10.91mg
4% of (310 mg)
Potassium 155.87mg
7% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 82.00mg
12% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.11ug
1% of (15 ug)
Vitamin e 0.27mg
2% of (15 mg)
Vitamin c 0.49mg
1% of (75 mg)
Vitamin b12 0.49ug
20% of (2.4 ug)
Vitamin a (rae) 11.03ug
2% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.05mg
5% of (1.1 mg)
Vitamin b6 0.24mg
18% of (1.3 mg)
Vitamin k 1.05ug
1% of (90 ug)
Niacin equivalents 2.64mg
19% of (14 mg)
Folate 2.91ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.21g
0% of (400 g)
Fibre, dietary 0.18g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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