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Nutrition Facts For Beef mince gravy, no added fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Beef mince gravy, no added fat Nutrition Facts
Serving Size: 977.00g
% Daily Value*
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Energy 242kcal (1,012 kj)
12%
Carbohydrates 3.89g
2%
Starch 3.20g
Sugars 0.70g **
Sucrose 0.24g
Maltose 0.04g
Fructose 0.20g
Galactose 0g
Glucose 0.22g
Fibre, total 0.38g
1%
Polyols 0g
Protein 19g
13%
Fat 17g
37%
Polyunsaturated fatty acids 0.49g
Monounsaturated fatty acids 8g
Saturated fatty acids 7g
Sterols 3.42mg
Cholesterol 51mg
Water 145g
6%
Alcohol 0g
Salt 1,050mg **
Calcium 19mg
2%
Chromium 3.29ug
13%
Copper 0.08mg
8%
Fluoride 0.03mg
Iodine 26ug
18%
Iron 1.91mg
11%
Magnesium 20mg
7%
Manganese 0.07mg
4%
Molybdenum 0.01mg
15%
Phosphorus 148mg
25%
Potassium 280mg
9%
Selenium 17ug
31%
Sodium 412mg
Zinc 5mg
68%
Vitamin A (RAE) 20ug
3%
Vitamin D 0.19ug
1%
Vitamin E 0.48mg
3%
Vitamin K 1.89ug
2%
Vitamin B1 0.04mg
3%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 4.75mg
34%
Vitamin B6 0.43mg
33%
Vitamin B9 (Folate) 5ug
1%
Vitamin B12 0.88ug
37%
Vitamin C 0.88mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Milk free
Soy free
Unsweetened

Beef mince gravy, no added fat

The ratio of macro elements (protein, fat, carbs) in Beef mince gravy, no added fat

Fat 62%
Carbohydrates 6%
Protein 32%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 242kcal
(1,011.99kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.89g
2% of (249.48 g)
Protein 19.27g
13% of (149.69 g)
Fat 16.61g
37% of (44.35 g)
Water 145.47g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,050.30mg
21% of maximum (5,000.00 mg)
Calcium 19.08mg
2% of (1,000.00 mg)
Chromium 3.29ug
13% of (25.00 ug)
Copper 0.08mg
8% of (0.90 mg)
Fluoride 0.03mg
Iodine 26.36ug
18% of (150.00 ug)
Iron 1.91mg
11% of (18.00 mg)
Magnesium 19.63mg
7% of (280.00 mg)
Manganese 0.07mg
4% of (1.80 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 147.56mg
25% of (600.00 mg)
Potassium 280.49mg
9% of (3,100.00 mg)
Selenium 17.15ug
31% of (55.00 ug)
Sodium 412.20mg
27% of maximum (1,500.00 mg)
Zinc 5.45mg
68% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 19.84ug
3% of (700.00 ug)
Vitamin D 0.19ug
1% of (15.00 ug)
Vitamin E 0.48mg
3% of (15.00 mg)
Vitamin K 1.89ug
2% of (90.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.09mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 4.75mg
34% of (14.00 mg)
Vitamin B6 0.43mg
33% of (1.30 mg)
Vitamin B9 (Folate) 5.24ug
1% of (400.00 ug)
Vitamin B12 0.88ug
37% of (2.40 ug)
Vitamin C 0.88mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.20g
Sugars 0.70g
1% of maximum (49.90 g)
Sucrose 0.24g
Maltose 0.04g
Fructose 0.20g
Galactose 0.00g
Glucose 0.22g
Fibre, total 0.38g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.49g
Omega-3 0.09g
Alpha-linolenic acid 85.56mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.33g
Linoleic acid 307.80mg
Arachidonic acid 23.27mg
Monounsaturated fatty acids 7.50g
Oleic acid 6,554.49mg
Saturated fatty acids 7.32g
33% of maximum (22.18 g)
Palmitic acid 3,909.41mg
Stearic acid 2.44g
Sterols 3.42mg
Cholesterol 50.71mg
Trans fatty acids 0.25g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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